Fred Nolin -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
75/66/6All/Gender/AG
M35-39Age group
445Bib number
CANNationality
32:58 | 2:20:10 | 1:32:55 | 4:30:29 |
Compare Fred Nolin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -04:31 (45.) ● | -05:06 (346.) ● | -05:47 (470.) ● |
Transition | 00:36:03 | 00:03:05 | - | -01:54 (14.) ● | -02:13 (103.) ● | -02:19 (145.) ● | |
Bike | 8.5 km | 00:46:18 | 00:10:15 | 49.76 km/h | -02:18 (5.) ● | -02:21 (34.) ● | -02:50 (35.) ● |
Bike | 34.5 km | 01:29:17 | 00:42:59 | 36.29 km/h | -10:06 (3.) ● | -10:52 (30.) ● | -13:09 (30.) ● |
Bike | 59.6 km | 02:15:00 | 00:45:43 | 32.94 km/h | -09:49 (4.) ● | -10:27 (30.) ● | -12:37 (31.) ● |
Bike | 81 km | 02:42:31 | 00:27:31 | 46.66 km/h | -07:10 (6.) ● | -07:49 (58.) ● | -09:27 (61.) ● |
Bike | 91.5 km | 02:56:13 | 00:13:42 | 45.99 km/h | -03:33 (4.) ● | -03:39 (30.) ● | -04:23 (30.) ● |
Bike | 91.5 km | 02:56:13 | 02:20:10 | 39.17 km/h | -32:56 (5.) ● | -35:08 (36.) ● | -42:26 (36.) ● |
Transition | 02:57:34 | 00:01:21 | - | -01:29 (9.) ● | -01:39 (72.) ● | -01:44 (128.) ● | |
Run | 3.8 km | 03:15:06 | 00:17:32 | 04:36 min/km | -04:42 (19.) ● | -05:33 (133.) ● | -06:15 (161.) ● |
Run | 10.1 km | 03:41:43 | 00:26:37 | 04:13 min/km | -07:17 (22.) ● | -08:44 (136.) ● | -09:54 (164.) ● |
Run | 16.3 km | 04:09:01 | 00:27:18 | 04:24 min/km | -09:44 (14.) ● | -10:46 (100.) ● | -11:52 (120.) ● |
Run | 20.3 km | 04:26:09 | 00:17:08 | 04:17 min/km | -05:51 (17.) ● | -06:31 (110.) ● | -07:02 (134.) ● |
Run | 20.9 km | 04:30:29 | 00:04:20 | 07:13 min/km | -01:08 (17.) ● | -01:18 (131.) ● | -01:27 (158.) ● |
Run | 20.9 km | 04:30:29 | 01:32:55 | 04:26 min/km | -28:42 (14.) ● | -32:52 (109.) ● | -36:30 (134.) ● |
Total | 114.3 km | 04:30:29 | 04:30:29 | 25.35 km/h | -01:09:32 (6.) ● | -01:16:58 (66.) ● | -01:28:46 (75.) ● |