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Nadia Sparrow -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

973/159/21All/Gender/AG

F30-34Age group

451Bib number

CANNationality


45:42	2:46:48	1:59:03	5:38:31

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Compare Nadia Sparrow with other athletes!

451 Sparrow

732 Hamelin ×

1203 Cardinal ×

1217 Doherty ×

1229 Hebert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+05:53 (80.) ●	+05:40 (680.) ●	+06:57 (2165.) ●
Transition		00:50:05	00:04:23	-	-01:06 (25.) ●	-01:21 (172.) ●	-01:01 (797.) ●
Bike	8.5 km	01:02:45	00:12:40	40.26 km/h	-01:23 (24.) ●	-01:24 (157.) ●	-00:25 (1121.) ●
Bike	34.5 km	01:53:47	00:51:02	30.57 km/h	-09:52 (11.) ●	-09:23 (80.) ●	-05:06 (718.) ●
Bike	59.6 km	02:46:30	00:52:43	28.57 km/h	-09:40 (7.) ●	-09:40 (54.) ●	-05:37 (583.) ●
Bike	81 km	03:20:15	00:33:45	38.04 km/h	-05:59 (17.) ●	-06:12 (112.) ●	-03:13 (831.) ●
Bike	91.5 km	03:36:53	00:16:38	37.88 km/h	-02:54 (17.) ●	-02:49 (94.) ●	-01:27 (819.) ●
Bike	91.5 km	03:36:53	02:46:48	32.91 km/h	-29:48 (11.) ●	-29:28 (82.) ●	-15:48 (728.) ●
Transition		03:39:28	00:02:35	-	-00:42 (37.) ●	-00:47 (269.) ●	-00:30 (1110.) ●
Run	3.8 km	04:01:29	00:22:01	05:47 min/km	-03:11 (26.) ●	-03:20 (189.) ●	-01:46 (988.) ●
Run	10.1 km	04:34:47	00:33:18	05:17 min/km	-05:22 (23.) ●	-05:42 (178.) ●	-03:13 (945.) ●
Run	16.3 km	05:11:08	00:36:21	05:51 min/km	-04:46 (26.) ●	-05:09 (215.) ●	-02:49 (1036.) ●
Run	20.3 km	05:33:06	00:21:58	05:29 min/km	-03:00 (24.) ●	-03:18 (192.) ●	-02:12 (904.) ●
Run	20.9 km	05:38:31	00:05:25	09:01 min/km	-00:30 (29.) ●	-00:39 (224.) ●	-00:22 (1045.) ●
Run	20.9 km	05:38:31	01:59:03	05:41 min/km	-16:49 (24.) ●	-18:08 (196.) ●	-10:22 (971.) ●
Total	114.3 km	05:38:31	05:38:31	20.26 km/h	-42:32 (21.) ●	-44:04 (159.) ●	-20:44 (973.) ●

Ovr	Gen	Div	Name	#	AG
728	104	16	Sarah Chouinard-Castonguay	1204	F30-34	CAN	00:32:26	02:56:21	01:49:21	05:24:46
744	111	17	Isabelle Dumais	1028	F30-34	CAN	00:32:15	02:47:30	02:01:37	05:25:33
770	115	18	Marie-Michelle Desrochers	487	F30-34	CAN	00:34:05	02:45:29	02:01:19	05:27:06
818	123	19	Virginie Hamelin	732	F30-34	CAN	00:29:39	02:51:49	02:03:18	05:29:52
839	129	20	Evelyne Cardinal	1203	F30-34	CAN	00:32:16	02:57:10	01:56:33	05:31:03
973	159	21	Nadia Sparrow	451	F30-34	CAN	00:45:42	02:46:48	01:59:03	05:38:31
981	160	22	Adara Doherty	1217	F30-34	CAN	00:38:06	02:57:22	01:56:35	05:39:19
985	162	23	Marie-Pier Hebert	1229	F30-34	CAN	00:32:12	03:08:16	01:51:31	05:39:48
986	163	24	Lindsey Bertrand	1196	F30-34	CAN	00:30:57	03:10:22	01:51:04	05:39:50
1019	176	25	Catherine St-Cyr	1267	F30-34	CAN	00:39:34	02:56:09	01:59:08	05:41:48

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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