Martin Larose -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
109/98/12All/Gender/AG
M40-44Age group
455Bib number
CANNationality
27:59 | 2:32:22 | 1:33:04 | 4:37:34 |
Compare Martin Larose with other athletes!
455 Larose
633 Gosselin ×
650 Supper ×
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643 Parrotte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:59 | 00:27:59 | 01:28 min/100m | -10:05 (6.) ● | -10:05 (56.) ● | -10:46 (71.) ● |
Transition | 00:30:59 | 00:03:00 | - | -02:11 (9.) ● | -02:18 (80.) ● | -02:24 (115.) ● | |
Bike | 8.5 km | 00:41:27 | 00:10:28 | 48.73 km/h | -02:02 (6.) ● | -02:08 (66.) ● | -02:37 (67.) ● |
Bike | 34.5 km | 01:29:01 | 00:47:34 | 32.8 km/h | -05:56 (46.) ● | -06:17 (257.) ● | -08:34 (280.) ● |
Bike | 59.6 km | 02:19:33 | 00:50:32 | 29.8 km/h | -05:13 (50.) ● | -05:38 (273.) ● | -07:48 (294.) ● |
Bike | 81 km | 02:48:19 | 00:28:46 | 44.63 km/h | -06:16 (19.) ● | -06:34 (129.) ● | -08:12 (139.) ● |
Bike | 91.5 km | 03:03:21 | 00:15:02 | 41.91 km/h | -02:07 (33.) ● | -02:19 (202.) ● | -03:03 (219.) ● |
Bike | 91.5 km | 03:03:21 | 02:32:22 | 36.03 km/h | -21:34 (32.) ● | -22:56 (199.) ● | -30:14 (212.) ● |
Transition | 03:04:30 | 00:01:09 | - | -01:47 (2.) ● | -01:51 (28.) ● | -01:56 (54.) ● | |
Run | 3.8 km | 03:21:42 | 00:17:12 | 04:31 min/km | -05:36 (18.) ● | -05:53 (110.) ● | -06:35 (132.) ● |
Run | 10.1 km | 03:47:57 | 00:26:15 | 04:10 min/km | -08:44 (19.) ● | -09:06 (121.) ● | -10:16 (144.) ● |
Run | 16.3 km | 04:14:53 | 00:26:56 | 04:20 min/km | -10:41 (15.) ● | -11:08 (83.) ● | -12:14 (100.) ● |
Run | 20.3 km | 04:33:01 | 00:18:08 | 04:32 min/km | -05:16 (32.) ● | -05:31 (185.) ● | -06:02 (224.) ● |
Run | 20.9 km | 04:37:34 | 00:04:33 | 07:35 min/km | -01:02 (39.) ● | -01:05 (223.) ● | -01:14 (267.) ● |
Run | 20.9 km | 04:37:34 | 01:33:04 | 04:27 min/km | -31:19 (18.) ● | -32:43 (115.) ● | -36:21 (140.) ● |
Total | 114.3 km | 04:37:34 | 04:37:34 | 24.71 km/h | -01:06:56 (12.) ● | -01:09:53 (98.) ● | -01:21:41 (109.) ● |