Marc Arseneau -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

191/169/9All/Gender/AG

M50-54Age group

523Bib number

CANNationality

28:502:26:151:48:16 4:47:59

  Compare Marc Arseneau with other athletes!

523 Arseneau
880 Champoux × 
683 Boyd × 
685 Denis × 
697 Plante × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:50 00:28:5001:31 min/100m-09:52 (11.) -09:14 (80.) -09:55 (100.)
Transition 00:32:01 00:03:11 - -02:36 (7.) -02:07 (123.) -02:13 (172.)
Bike8.5 km 00:42:24 00:10:2349.12 km/h-02:24 (2.) -02:13 (51.) -02:42 (52.)
Bike34.5 km 01:27:20 00:44:5634.72 km/h-09:45 (2.) -08:55 (92.) -11:12 (96.)
Bike59.6 km 02:15:03 00:47:4331.56 km/h-09:17 (2.) -08:27 (77.) -10:37 (82.)
Bike81 km 02:43:46 00:28:4344.71 km/h-07:17 (4.) -06:37 (124.) -08:15 (134.)
Bike91.5 km 02:58:16 00:14:3043.45 km/h-03:01 (3.) -02:51 (91.) -03:35 (96.)
Bike91.5 km 02:58:16 02:26:1537.54 km/h-31:44 (2.) -29:03 (81.) -36:21 (85.)
Transition 02:59:43 00:01:27 - -01:46 (5.) -01:33 (119.) -01:38 (190.)
Run3.8 km 03:19:58 00:20:1505:19 min/km-03:43 (38.) -02:50 (461.) -03:32 (562.)
Run10.1 km 03:49:59 00:30:0104:45 min/km-06:54 (32.) -05:20 (399.) -06:30 (476.)
Run16.3 km 04:22:14 00:32:1505:12 min/km-07:27 (41.) -05:49 (441.) -06:55 (535.)
Run20.3 km 04:42:55 00:20:4105:10 min/km-03:57 (49.) -02:58 (497.) -03:29 (633.)
Run20.9 km 04:47:59 00:05:0408:26 min/km-00:49 (46.) -00:34 (545.) -00:43 (676.)
Run20.9 km 04:47:59 01:48:1605:10 min/km-22:50 (40.) -17:31 (452.) -21:09 (544.)
Total 114.3 km 04:47:59 04:47:5923.81 km/h-01:08:48 (9.) -59:28 (169.) -01:11:16 (191.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance