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Natalie Grabow -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

1902/494/1All/Gender/AG

F70-74Age group

579Bib number

USANationality


41:51	3:09:16	2:30:22	6:33:33

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Compare Natalie Grabow with other athletes!

579 Grabow

1865 Vallieres ×

1864 Tremblay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:51	00:41:51	02:12 min/100m	-03:09 (2.) ●	+01:49 (538.) ●	+03:06 (1857.) ●
Transition		00:48:57	00:07:06	-	-00:08 (2.) ●	+01:22 (673.) ●	+01:42 (2127.) ●
Bike	8.5 km	01:03:19	00:14:22	35.5 km/h	-00:54 (1.) ●	+00:18 (521.) ●	+01:17 (2048.) ●
Bike	34.5 km	02:00:28	00:57:09	27.3 km/h	-10:23 (1.) ●	-03:16 (312.) ●	+01:01 (1564.) ●
Bike	59.6 km	03:00:52	01:00:24	24.93 km/h	-09:18 (1.) ●	-01:59 (346.) ●	+02:04 (1670.) ●
Bike	81 km	03:39:53	00:39:01	32.91 km/h	-08:39 (1.) ●	-00:56 (401.) ●	+02:03 (1737.) ●
Bike	91.5 km	03:58:13	00:18:20	34.36 km/h	-05:26 (1.) ●	-01:07 (290.) ●	+00:15 (1521.) ●
Bike	91.5 km	03:58:13	03:09:16	29.01 km/h	-34:40 (1.) ●	-07:00 (351.) ●	+06:40 (1670.) ●
Transition		04:03:11	00:04:58	-	+00:08 (2.) ●	+01:36 (728.) ●	+01:53 (2295.) ●
Run	3.8 km	04:31:12	00:28:01	07:22 min/km	-04:27 (1.) ●	+02:40 (616.) ●	+04:14 (2113.) ●
Run	10.1 km	05:13:01	00:41:49	06:38 min/km	-09:47 (1.) ●	+02:49 (571.) ●	+05:18 (1982.) ●
Run	16.3 km	05:57:06	00:44:05	07:06 min/km	-09:03 (1.) ●	+02:35 (535.) ●	+04:55 (1885.) ●
Run	20.3 km	06:26:04	00:28:58	07:14 min/km	-04:54 (1.) ●	+03:42 (665.) ●	+04:48 (2137.) ●
Run	20.9 km	06:33:33	00:07:29	12:28 min/km	-00:30 (2.) ●	+01:25 (758.) ●	+01:42 (2365.) ●
Run	20.9 km	06:33:33	02:30:22	07:11 min/km	-28:41 (1.) ●	+13:11 (596.) ●	+20:57 (2029.) ●
Total	114.3 km	06:33:33	06:33:33	17.43 km/h	-01:06:30 (1.) ●	+10:58 (494.) ●	+34:18 (1902.) ●

Ovr	Gen	Div	Name	#	AG
1902	494	1	Natalie Grabow	579	F70-74	USA	00:41:51	03:09:16	02:30:22	06:33:33
2488	795	2	Louise Vallieres	1865	F70-74	CAN	00:40:12	03:50:56	03:18:33	08:01:41
2539	825	3	Renee Tremblay	1864	F70-74	CAN	00:52:57	04:11:38	03:08:13	08:24:57

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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