Francois Lavigne -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1144/898/9All/Gender/AG
M60-64Age group
718Bib number
CANNationality
33:36 | 3:01:14 | 2:06:27 | 5:48:03 |
Compare Francois Lavigne with other athletes!
718 Lavigne
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -07:25 (4.) ● | -04:28 (415.) ● | -05:09 (564.) ● |
Transition | 00:38:14 | 00:04:38 | - | -02:12 (7.) ● | -00:40 (684.) ● | -00:46 (963.) ● | |
Bike | 8.5 km | 00:52:34 | 00:14:20 | 35.58 km/h | +00:50 (36.) ● | +01:44 (1461.) ● | +01:15 (2037.) ● |
Bike | 34.5 km | 01:48:23 | 00:55:49 | 27.95 km/h | -01:52 (19.) ● | +01:58 (1119.) ● | -00:19 (1385.) ● |
Bike | 59.6 km | 02:46:23 | 00:58:00 | 25.97 km/h | -01:57 (20.) ● | +01:50 (1109.) ● | -00:20 (1366.) ● |
Bike | 81 km | 03:21:40 | 00:35:17 | 36.39 km/h | -03:17 (12.) ● | -00:03 (934.) ● | -01:41 (1126.) ● |
Bike | 91.5 km | 03:39:28 | 00:17:48 | 35.39 km/h | -00:45 (20.) ● | +00:27 (1073.) ● | -00:17 (1325.) ● |
Bike | 91.5 km | 03:39:28 | 03:01:14 | 30.29 km/h | -07:01 (18.) ● | +05:56 (1107.) ● | -01:22 (1362.) ● |
Transition | 03:41:36 | 00:02:08 | - | -01:38 (6.) ● | -00:52 (525.) ● | -00:57 (749.) ● | |
Run | 3.8 km | 04:06:48 | 00:25:12 | 06:37 min/km | -01:25 (20.) ● | +02:07 (1209.) ● | +01:25 (1711.) ● |
Run | 10.1 km | 04:42:46 | 00:35:58 | 05:42 min/km | -04:58 (14.) ● | +00:37 (1014.) ● | -00:33 (1371.) ● |
Run | 16.3 km | 05:20:19 | 00:37:33 | 06:03 min/km | -05:58 (11.) ● | -00:31 (881.) ● | -01:37 (1197.) ● |
Run | 20.3 km | 05:42:38 | 00:22:19 | 05:34 min/km | -04:25 (7.) ● | -01:20 (729.) ● | -01:51 (970.) ● |
Run | 20.9 km | 05:48:03 | 00:05:25 | 09:01 min/km | -01:01 (10.) ● | -00:13 (788.) ● | -00:22 (1048.) ● |
Run | 20.9 km | 05:48:03 | 02:06:27 | 06:03 min/km | -17:47 (13.) ● | +00:40 (937.) ● | -02:58 (1276.) ● |
Total | 114.3 km | 05:48:03 | 05:48:03 | 19.7 km/h | -36:03 (9.) ● | +00:36 (898.) ● | -11:12 (1144.) ● |