aidiagnostics

Ad

Ryan Malfara -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

169/150/25All/Gender/AG

M25-29Age group

791Bib number

CANNationality


27:12	2:29:18	1:43:14	4:45:23

aidiagnostics

Ad

Compare Ryan Malfara with other athletes!

791 Malfara

2046 Williams ×

793 Underwood ×

1984 Lajoie-Tremblay ×

2010 Pellerin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:12	00:27:12	01:25 min/100m	-08:36 (6.) ●	-10:52 (39.) ●	-11:33 (54.) ●
Transition		00:30:50	00:03:38	-	-01:08 (25.) ●	-01:40 (243.) ●	-01:46 (350.) ●
Bike	8.5 km	00:41:31	00:10:41	47.74 km/h	-01:31 (13.) ●	-01:55 (98.) ●	-02:24 (102.) ●
Bike	34.5 km	01:28:09	00:46:38	33.45 km/h	-05:29 (27.) ●	-07:13 (199.) ●	-09:30 (213.) ●
Bike	59.6 km	02:17:16	00:49:07	30.66 km/h	-05:26 (21.) ●	-07:03 (155.) ●	-09:13 (166.) ●
Bike	81 km	02:45:37	00:28:21	45.29 km/h	-05:25 (16.) ●	-06:59 (91.) ●	-08:37 (99.) ●
Bike	91.5 km	03:00:08	00:14:31	43.4 km/h	-02:23 (14.) ●	-02:50 (99.) ●	-03:34 (104.) ●
Bike	91.5 km	03:00:08	02:29:18	36.77 km/h	-20:14 (17.) ●	-26:00 (128.) ●	-33:18 (140.) ●
Transition		03:02:09	00:02:01	-	-00:37 (50.) ●	-00:59 (444.) ●	-01:04 (639.) ●
Run	3.8 km	03:21:19	00:19:10	05:02 min/km	-02:13 (41.) ●	-03:55 (300.) ●	-04:37 (358.) ●
Run	10.1 km	03:50:30	00:29:11	04:37 min/km	-03:25 (42.) ●	-06:10 (313.) ●	-07:20 (372.) ●
Run	16.3 km	04:21:45	00:31:15	05:02 min/km	-03:50 (46.) ●	-06:49 (353.) ●	-07:55 (419.) ●
Run	20.3 km	04:41:11	00:19:26	04:51 min/km	-02:17 (47.) ●	-04:13 (344.) ●	-04:44 (420.) ●
Run	20.9 km	04:45:23	00:04:12	07:00 min/km	-00:58 (20.) ●	-01:26 (93.) ●	-01:35 (109.) ●
Run	20.9 km	04:45:23	01:43:14	04:56 min/km	-12:43 (42.) ●	-22:33 (302.) ●	-26:11 (363.) ●
Total	114.3 km	04:45:23	04:45:23	24.03 km/h	-43:18 (25.) ●	-01:02:04 (150.) ●	-01:13:52 (169.) ●

Ovr	Gen	Div	Name	#	AG
139	125	20	Antoine Goulet	233	M25-29	CAN	00:31:45	02:30:25	01:33:01	04:40:50
143	129	21	Martin Degallaix	972	M25-29	BEL	00:29:24	02:31:41	01:34:55	04:41:16
149	133	22	Samuel Theroux	588	M25-29	CAN	00:33:02	02:31:15	01:32:50	04:42:32
155	137	23	Simon Williams	2046	M25-29	CAN	00:34:53	02:29:52	01:32:49	04:43:31
163	145	24	Matt Underwood	793	M25-29	CAN	00:30:45	02:30:13	01:38:48	04:44:49
169	150	25	Ryan Malfara	791	M25-29	CAN	00:27:12	02:29:18	01:43:14	04:45:23
170	151	26	Samuel Lajoie-Tremblay	1984	M25-29	CAN	00:28:23	02:28:17	01:44:07	04:45:35
180	160	27	Lawrence Pellerin	2010	M25-29	CAN	00:32:01	02:30:03	01:38:13	04:46:44
181	161	28	Spencer Rice	2023	M25-29	USA	00:27:06	02:39:23	01:33:01	04:46:53
183	163	29	Louis-David Trudel	500	M25-29	CAN	00:28:46	02:34:45	01:39:10	04:47:13

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read