Regis Girard -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2473/1610/293All/Gender/AG
M40-44Age group
830Bib number
CANNationality
41:27 | 3:47:23 | 3:19:42 | 7:55:42 |
Compare Regis Girard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | +03:23 (229.) ● | +03:23 (1240.) ● | +02:42 (1812.) ● |
Transition | 00:46:09 | 00:04:42 | - | -00:29 (135.) ● | -00:36 (714.) ● | -00:42 (1008.) ● | |
Bike | 8.5 km | 00:59:33 | 00:13:24 | 38.06 km/h | +00:54 (227.) ● | +00:48 (1225.) ● | +00:19 (1554.) ● |
Bike | 34.5 km | 02:09:10 | 01:09:37 | 22.41 km/h | +16:07 (286.) ● | +15:46 (1589.) ● | +13:29 (2383.) ● |
Bike | 59.6 km | 03:18:23 | 01:09:13 | 21.76 km/h | +13:28 (291.) ● | +13:03 (1591.) ● | +10:53 (2350.) ● |
Bike | 81 km | 04:12:44 | 00:54:21 | 23.62 km/h | +19:19 (295.) ● | +19:01 (1634.) ● | +17:23 (2513.) ● |
Bike | 91.5 km | 04:33:32 | 00:20:48 | 30.29 km/h | +03:39 (283.) ● | +03:27 (1504.) ● | +02:43 (2181.) ● |
Bike | 91.5 km | 04:33:32 | 03:47:23 | 24.14 km/h | +53:27 (291.) ● | +52:05 (1600.) ● | +44:47 (2402.) ● |
Transition | 04:36:00 | 00:02:28 | - | -00:28 (123.) ● | -00:32 (707.) ● | -00:37 (1011.) ● | |
Run | 3.8 km | 05:17:03 | 00:41:03 | 10:48 min/km | +18:15 (296.) ● | +17:58 (1637.) ● | +17:16 (2540.) ● |
Run | 10.1 km | 06:21:07 | 01:04:04 | 10:10 min/km | +29:05 (296.) ● | +28:43 (1637.) ● | +27:33 (2540.) ● |
Run | 16.3 km | 07:16:58 | 00:55:51 | 09:00 min/km | +18:14 (287.) ● | +17:47 (1584.) ● | +16:41 (2453.) ● |
Run | 20.3 km | 07:48:20 | 00:31:22 | 07:50 min/km | +07:58 (281.) ● | +07:43 (1509.) ● | +07:12 (2339.) ● |
Run | 20.9 km | 07:55:42 | 00:07:22 | 12:16 min/km | +01:47 (283.) ● | +01:44 (1524.) ● | +01:35 (2335.) ● |
Run | 20.9 km | 07:55:42 | 03:19:42 | 09:33 min/km | +01:15:19 (295.) ● | +01:13:55 (1631.) ● | +01:10:17 (2532.) ● |
Total | 114.3 km | 07:55:42 | 07:55:42 | 14.42 km/h | +02:11:12 (293.) ● | +02:08:15 (1610.) ● | +01:56:27 (2473.) ● |