Chris Sliwka -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1251/973/184All/Gender/AG

M40-44Age group

839Bib number

CANNationality

38:352:45:452:19:34 5:53:30

  Compare Chris Sliwka with other athletes!

839 Sliwka
2477 Hebert × 
2391 Blanchette × 
2498 Laurin × 
2393 Boivin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:35 00:38:3502:01 min/100m+00:31 (180.) +00:31 (1017.) -00:10 (1424.)
Transition 00:44:24 00:05:49 - +00:38 (203.) +00:31 (1126.) +00:25 (1661.)
Bike8.5 km 00:56:02 00:11:3843.84 km/h-00:52 (79.) -00:58 (408.) -01:27 (458.)
Bike34.5 km 01:45:59 00:49:5731.23 km/h-03:33 (103.) -03:54 (520.) -06:11 (586.)
Bike59.6 km 02:39:03 00:53:0428.38 km/h-02:41 (110.) -03:06 (554.) -05:16 (629.)
Bike81 km 03:13:11 00:34:0837.62 km/h-00:54 (147.) -01:12 (762.) -02:50 (904.)
Bike91.5 km 03:30:09 00:16:5837.13 km/h-00:11 (164.) -00:23 (824.) -01:07 (964.)
Bike91.5 km 03:30:09 02:45:4533.12 km/h-08:11 (122.) -09:33 (600.) -16:51 (689.)
Transition 03:33:56 00:03:47 - +00:51 (234.) +00:47 (1255.) +00:42 (1899.)
Run3.8 km 03:58:39 00:24:4306:30 min/km+01:55 (215.) +01:38 (1160.) +00:56 (1622.)
Run10.1 km 04:39:11 00:40:3206:26 min/km+05:33 (247.) +05:11 (1288.) +04:01 (1871.)
Run16.3 km 05:21:04 00:41:5306:45 min/km+04:16 (218.) +03:49 (1174.) +02:43 (1681.)
Run20.3 km 05:47:20 00:26:1606:34 min/km+02:52 (219.) +02:37 (1192.) +02:06 (1752.)
Run20.9 km 05:53:30 00:06:1010:16 min/km+00:35 (220.) +00:32 (1177.) +00:23 (1712.)
Run20.9 km 05:53:30 02:19:3406:40 min/km+15:11 (223.) +13:47 (1210.) +10:09 (1732.)
Total 114.3 km 05:53:30 05:53:3019.4 km/h+09:00 (184.) +06:03 (973.) -05:45 (1251.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance