aidiagnostics

Ad

Matt Armstrong -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

1176/920/188All/Gender/AG

M45-49Age group

843Bib number

CANNationality


40:25	2:58:12	2:01:06	5:49:52

aidiagnostics

Ad

Compare Matt Armstrong with other athletes!

843 Armstrong

2891 Viens ×

848 Del Priore ×

2854 Sias Monteiro ×

2758 Lataille ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	+01:50 (220.) ●	+02:21 (1165.) ●	+01:40 (1681.) ●
Transition		00:46:44	00:06:19	-	+00:59 (249.) ●	+01:01 (1255.) ●	+00:55 (1881.) ●
Bike	8.5 km	01:00:03	00:13:19	38.3 km/h	+00:44 (240.) ●	+00:43 (1200.) ●	+00:14 (1509.) ●
Bike	34.5 km	01:55:33	00:55:30	28.11 km/h	+01:34 (225.) ●	+01:39 (1084.) ●	-00:38 (1337.) ●
Bike	59.6 km	02:51:53	00:56:20	26.73 km/h	+00:08 (199.) ●	+00:10 (931.) ●	-02:00 (1107.) ●
Bike	81 km	03:27:11	00:35:18	36.37 km/h	-00:17 (191.) ●	-00:02 (935.) ●	-01:40 (1127.) ●
Bike	91.5 km	03:44:56	00:17:45	35.49 km/h	+00:24 (215.) ●	+00:24 (1057.) ●	-00:20 (1302.) ●
Bike	91.5 km	03:44:56	02:58:12	30.81 km/h	+02:33 (210.) ●	+02:54 (1024.) ●	-04:24 (1239.) ●
Transition		03:48:46	00:03:50	-	+00:48 (250.) ●	+00:50 (1277.) ●	+00:45 (1933.) ●
Run	3.8 km	04:11:59	00:23:13	06:06 min/km	-00:04 (193.) ●	+00:08 (962.) ●	-00:34 (1293.) ●
Run	10.1 km	04:46:34	00:34:35	05:29 min/km	-01:00 (178.) ●	-00:46 (871.) ●	-01:56 (1148.) ●
Run	16.3 km	05:22:33	00:35:59	05:48 min/km	-02:19 (153.) ●	-02:05 (757.) ●	-03:11 (986.) ●
Run	20.3 km	05:44:35	00:22:02	05:30 min/km	-01:46 (138.) ●	-01:37 (694.) ●	-02:08 (918.) ●
Run	20.9 km	05:49:52	00:05:17	08:48 min/km	-00:23 (133.) ●	-00:21 (701.) ●	-00:30 (911.) ●
Run	20.9 km	05:49:52	02:01:06	05:47 min/km	-05:32 (159.) ●	-04:41 (797.) ●	-08:19 (1050.) ●
Total	114.3 km	05:49:52	05:49:52	19.6 km/h	+00:38 (188.) ●	+02:25 (920.) ●	-09:23 (1176.) ●

Ovr	Gen	Div	Name	#	AG
1114	879	183	Germain Guay	2723	M45-49	CAN	00:38:38	02:53:43	02:07:18	05:46:26
1121	883	184	Ricardo Toro	2878	M45-49	PRI	00:40:21	02:56:27	02:01:11	05:46:52
1150	903	185	Patrick Courchesne	2660	M45-49	CAN	00:44:18	03:02:14	01:54:33	05:48:33
1165	913	186	Jean-Charles Viens	2891	M45-49	CAN	00:39:41	02:59:38	02:01:36	05:49:08
1166	914	187	Darren Del Priore	848	M45-49	USA	00:31:41	02:54:46	02:14:11	05:49:09
1176	920	188	Matt Armstrong	843	M45-49	CAN	00:40:25	02:58:12	02:01:06	05:49:52
1179	923	189	Roger Sias Monteiro	2854	M45-49	CAN	00:44:02	03:03:48	01:54:02	05:50:02
1201	937	190	Danny Lataille	2758	M45-49	CAN	00:37:48	02:58:06	02:05:19	05:51:00
1212	946	191	Simon Allard	2606	M45-49	CAN	00:34:12	02:54:59	02:14:29	05:51:29
1217	951	192	Peter Voorhees	875	M45-49	USA	00:36:30	02:46:04	02:18:05	05:51:36

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read