Sylvain Lajoie -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
119/106/13All/Gender/AG
M45-49Age group
855Bib number
CANNationality
33:43 | 2:28:04 | 1:31:14 | 4:38:50 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:43 | 00:33:43 | 01:46 min/100m | -04:52 (77.) ● | -04:21 (429.) ● | -05:02 (580.) ● |
Transition | 00:37:47 | 00:04:04 | - | -01:16 (86.) ● | -01:14 (424.) ● | -01:20 (602.) ● | |
Bike | 8.5 km | 00:49:00 | 00:11:13 | 45.47 km/h | -01:22 (41.) ● | -01:23 (254.) ● | -01:52 (271.) ● |
Bike | 34.5 km | 01:35:30 | 00:46:30 | 33.55 km/h | -07:26 (30.) ● | -07:21 (185.) ● | -09:38 (199.) ● |
Bike | 59.6 km | 02:23:30 | 00:48:00 | 31.38 km/h | -08:12 (9.) ● | -08:10 (87.) ● | -10:20 (94.) ● |
Bike | 81 km | 02:51:33 | 00:28:03 | 45.78 km/h | -07:32 (7.) ● | -07:17 (77.) ● | -08:55 (84.) ● |
Bike | 91.5 km | 03:05:51 | 00:14:18 | 44.06 km/h | -03:03 (8.) ● | -03:03 (68.) ● | -03:47 (72.) ● |
Bike | 91.5 km | 03:05:51 | 02:28:04 | 37.08 km/h | -27:35 (14.) ● | -27:14 (110.) ● | -34:32 (120.) ● |
Transition | 03:07:36 | 00:01:45 | - | -01:17 (53.) ● | -01:15 (287.) ● | -01:20 (424.) ● | |
Run | 3.8 km | 03:24:43 | 00:17:07 | 04:30 min/km | -06:10 (8.) ● | -05:58 (102.) ● | -06:40 (122.) ● |
Run | 10.1 km | 03:51:11 | 00:26:28 | 04:12 min/km | -09:07 (13.) ● | -08:53 (133.) ● | -10:03 (159.) ● |
Run | 16.3 km | 04:18:29 | 00:27:18 | 04:24 min/km | -11:00 (13.) ● | -10:46 (101.) ● | -11:52 (121.) ● |
Run | 20.3 km | 04:34:55 | 00:16:26 | 04:06 min/km | -07:22 (8.) ● | -07:13 (70.) ● | -07:44 (84.) ● |
Run | 20.9 km | 04:38:50 | 00:03:55 | 06:31 min/km | -01:45 (4.) ● | -01:43 (35.) ● | -01:52 (39.) ● |
Run | 20.9 km | 04:38:50 | 01:31:14 | 04:21 min/km | -35:24 (12.) ● | -34:33 (88.) ● | -38:11 (107.) ● |
Total | 114.3 km | 04:38:50 | 04:38:50 | 24.6 km/h | -01:10:24 (13.) ● | -01:08:37 (106.) ● | -01:20:25 (119.) ● |