Laurence Hanly -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
691/583/58All/Gender/AG
M50-54Age group
887Bib number
CANNationality
36:28 | 2:47:52 | 1:51:01 | 5:22:38 |
Compare Laurence Hanly with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -02:14 (98.) ● | -01:36 (764.) ● | -02:17 (1051.) ● |
Transition | 00:41:30 | 00:05:02 | - | -00:45 (103.) ● | -00:16 (838.) ● | -00:22 (1222.) ● | |
Bike | 8.5 km | 00:53:49 | 00:12:19 | 41.41 km/h | -00:28 (99.) ● | -00:17 (757.) ● | -00:46 (879.) ● |
Bike | 34.5 km | 01:45:39 | 00:51:50 | 30.1 km/h | -02:51 (84.) ● | -02:01 (708.) ● | -04:18 (825.) ● |
Bike | 59.6 km | 02:39:37 | 00:53:58 | 27.91 km/h | -03:02 (72.) ● | -02:12 (645.) ● | -04:22 (741.) ● |
Bike | 81 km | 03:12:57 | 00:33:20 | 38.52 km/h | -02:40 (72.) ● | -02:00 (658.) ● | -03:38 (759.) ● |
Bike | 91.5 km | 03:29:22 | 00:16:25 | 38.38 km/h | -01:06 (75.) ● | -00:56 (634.) ● | -01:40 (718.) ● |
Bike | 91.5 km | 03:29:22 | 02:47:52 | 32.7 km/h | -10:07 (78.) ● | -07:26 (672.) ● | -14:44 (771.) ● |
Transition | 03:31:37 | 00:02:15 | - | -00:58 (68.) ● | -00:45 (592.) ● | -00:50 (841.) ● | |
Run | 3.8 km | 03:52:14 | 00:20:37 | 05:25 min/km | -03:21 (51.) ● | -02:28 (530.) ● | -03:10 (659.) ● |
Run | 10.1 km | 04:22:50 | 00:30:36 | 04:51 min/km | -06:19 (44.) ● | -04:45 (470.) ● | -05:55 (563.) ● |
Run | 16.3 km | 04:55:56 | 00:33:06 | 05:20 min/km | -06:36 (46.) ● | -04:58 (501.) ● | -06:04 (617.) ● |
Run | 20.3 km | 05:17:18 | 00:21:22 | 05:20 min/km | -03:16 (68.) ● | -02:17 (608.) ● | -02:48 (785.) ● |
Run | 20.9 km | 05:22:38 | 00:05:20 | 08:53 min/km | -00:33 (79.) ● | -00:18 (732.) ● | -00:27 (960.) ● |
Run | 20.9 km | 05:22:38 | 01:51:01 | 05:18 min/km | -20:05 (49.) ● | -14:46 (509.) ● | -18:24 (631.) ● |
Total | 114.3 km | 05:22:38 | 05:22:38 | 21.26 km/h | -34:09 (58.) ● | -24:49 (583.) ● | -36:37 (691.) ● |