Helene Vaillancourt -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2293/696/105All/Gender/AG
F50-54Age group
947Bib number
CANNationality
43:59 | 3:26:24 | 2:45:31 | 7:15:02 |
Compare Helene Vaillancourt with other athletes!
947 Vaillancourt
211 Pianka ×
1773 Taboada ×
1691 Boudreau ×
1734 Lalonde-Kontio ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +03:36 (92.) ● | +03:57 (613.) ● | +05:14 (2038.) ● |
Transition | 00:54:28 | 00:10:29 | - | +04:31 (120.) ● | +04:45 (818.) ● | +05:05 (2512.) ● | |
Bike | 8.5 km | 01:08:41 | 00:14:13 | 35.87 km/h | +00:09 (70.) ● | +00:09 (490.) ● | +01:08 (1988.) ● |
Bike | 34.5 km | 02:12:02 | 01:03:21 | 24.63 km/h | +03:04 (85.) ● | +02:56 (566.) ● | +07:13 (2108.) ● |
Bike | 59.6 km | 03:17:11 | 01:05:09 | 23.12 km/h | +02:29 (83.) ● | +02:46 (571.) ● | +06:49 (2110.) ● |
Bike | 81 km | 03:59:04 | 00:41:53 | 30.66 km/h | +01:42 (79.) ● | +01:56 (559.) ● | +04:55 (2049.) ● |
Bike | 91.5 km | 04:20:52 | 00:21:48 | 28.9 km/h | +02:20 (101.) ● | +02:21 (682.) ● | +03:43 (2308.) ● |
Bike | 91.5 km | 04:20:52 | 03:26:24 | 26.6 km/h | +09:44 (86.) ● | +10:08 (580.) ● | +23:48 (2118.) ● |
Transition | 04:29:31 | 00:08:39 | - | +05:10 (120.) ● | +05:17 (819.) ● | +05:34 (2522.) ● | |
Run | 3.8 km | 04:59:50 | 00:30:19 | 07:58 min/km | +04:16 (106.) ● | +04:58 (719.) ● | +06:32 (2301.) ● |
Run | 10.1 km | 05:47:25 | 00:47:35 | 07:33 min/km | +07:27 (107.) ● | +08:35 (722.) ● | +11:04 (2313.) ● |
Run | 16.3 km | 06:38:05 | 00:50:40 | 08:10 min/km | +07:39 (109.) ● | +09:10 (729.) ● | +11:30 (2291.) ● |
Run | 20.3 km | 07:07:47 | 00:29:42 | 07:25 min/km | +03:39 (99.) ● | +04:26 (702.) ● | +05:32 (2218.) ● |
Run | 20.9 km | 07:15:02 | 00:07:15 | 12:05 min/km | +00:58 (100.) ● | +01:11 (718.) ● | +01:28 (2288.) ● |
Run | 20.9 km | 07:15:02 | 02:45:31 | 07:55 min/km | +23:59 (107.) ● | +28:20 (721.) ● | +36:06 (2296.) ● |
Total | 114.3 km | 07:15:02 | 07:15:02 | 15.76 km/h | +47:00 (105.) ● | +52:27 (696.) ● | +01:15:47 (2293.) ● |