Adam Bulow -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

648/548/76All/Gender/AG

M35-39Age group

976Bib number

CANNationality

38:272:42:341:52:33 5:20:09

  Compare Adam Bulow with other athletes!

976 Bulow
2292 Law × 
133 Caparosa × 
810 Lamothe-Michaud × 
602 Bouchard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:27 00:38:2702:01 min/100m+00:58 (137.) +00:23 (1003.) -00:18 (1402.)
Transition 00:42:45 00:04:18 - -00:41 (73.) -01:00 (538.) -01:06 (748.)
Bike8.5 km 00:54:54 00:12:0941.98 km/h-00:24 (85.) -00:27 (671.) -00:56 (775.)
Bike34.5 km 01:44:56 00:50:0231.18 km/h-03:03 (75.) -03:49 (527.) -06:06 (595.)
Bike59.6 km 02:37:38 00:52:4228.58 km/h-02:50 (75.) -03:28 (518.) -05:38 (579.)
Bike81 km 03:09:21 00:31:4340.48 km/h-02:58 (65.) -03:37 (447.) -05:15 (510.)
Bike91.5 km 03:25:19 00:15:5839.46 km/h-01:17 (69.) -01:23 (483.) -02:07 (538.)
Bike91.5 km 03:25:19 02:42:3433.77 km/h-10:32 (70.) -12:44 (489.) -20:02 (552.)
Transition 03:27:36 00:02:17 - -00:33 (86.) -00:43 (611.) -00:48 (866.)
Run3.8 km 03:47:37 00:20:0105:16 min/km-02:13 (64.) -03:04 (420.) -03:46 (511.)
Run10.1 km 04:18:35 00:30:5804:54 min/km-02:56 (77.) -04:23 (505.) -05:33 (612.)
Run16.3 km 04:53:53 00:35:1805:41 min/km-01:44 (100.) -02:46 (702.) -03:52 (902.)
Run20.3 km 05:15:04 00:21:1105:17 min/km-01:48 (81.) -02:28 (583.) -02:59 (750.)
Run20.9 km 05:20:09 00:05:0508:28 min/km-00:23 (88.) -00:33 (565.) -00:42 (706.)
Run20.9 km 05:20:09 01:52:3305:23 min/km-09:04 (79.) -13:14 (550.) -16:52 (689.)
Total 114.3 km 05:20:09 05:20:0921.42 km/h-19:52 (76.) -27:18 (548.) -39:06 (648.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance