Christian Lafrance -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1605/1187/225All/Gender/AG
M40-44Age group
982Bib number
CANNationality
37:42 | 3:02:54 | 2:22:27 | 6:12:12 |
Compare Christian Lafrance with other athletes!
982 Lafrance
2439 Desjardins ×
820 Bortolosso ×
981 Goyer ×
2531 Mertes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -00:22 (169.) ● | -00:22 (908.) ● | -01:03 (1259.) ● |
Transition | 00:43:40 | 00:05:58 | - | +00:47 (214.) ● | +00:40 (1171.) ● | +00:34 (1738.) ● | |
Bike | 8.5 km | 00:56:30 | 00:12:50 | 39.74 km/h | +00:20 (193.) ● | +00:14 (1012.) ● | -00:15 (1226.) ● |
Bike | 34.5 km | 01:52:02 | 00:55:32 | 28.09 km/h | +02:02 (206.) ● | +01:41 (1092.) ● | -00:36 (1346.) ● |
Bike | 59.6 km | 02:50:38 | 00:58:36 | 25.7 km/h | +02:51 (220.) ● | +02:26 (1160.) ● | +00:16 (1445.) ● |
Bike | 81 km | 03:27:59 | 00:37:21 | 34.38 km/h | +02:19 (222.) ● | +02:01 (1174.) ● | +00:23 (1507.) ● |
Bike | 91.5 km | 03:46:34 | 00:18:35 | 33.9 km/h | +01:26 (236.) ● | +01:14 (1238.) ● | +00:30 (1611.) ● |
Bike | 91.5 km | 03:46:34 | 03:02:54 | 30.02 km/h | +08:58 (215.) ● | +07:36 (1147.) ● | +00:18 (1430.) ● |
Transition | 03:49:45 | 00:03:11 | - | +00:15 (191.) ● | +00:11 (1044.) ● | +00:06 (1545.) ● | |
Run | 3.8 km | 04:13:48 | 00:24:03 | 06:19 min/km | +01:15 (193.) ● | +00:58 (1066.) ● | +00:16 (1468.) ● |
Run | 10.1 km | 04:53:08 | 00:39:20 | 06:14 min/km | +04:21 (235.) ● | +03:59 (1226.) ● | +02:49 (1746.) ● |
Run | 16.3 km | 05:38:23 | 00:45:15 | 07:17 min/km | +07:38 (249.) ● | +07:11 (1333.) ● | +06:05 (1981.) ● |
Run | 20.3 km | 06:05:38 | 00:27:15 | 06:48 min/km | +03:51 (236.) ● | +03:36 (1285.) ● | +03:05 (1918.) ● |
Run | 20.9 km | 06:12:12 | 00:06:34 | 10:56 min/km | +00:59 (246.) ● | +00:56 (1351.) ● | +00:47 (1997.) ● |
Run | 20.9 km | 06:12:12 | 02:22:27 | 06:48 min/km | +18:04 (234.) ● | +16:40 (1255.) ● | +13:02 (1825.) ● |
Total | 114.3 km | 06:12:12 | 06:12:12 | 18.43 km/h | +27:42 (225.) ● | +24:45 (1187.) ● | +12:57 (1605.) ● |