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Alexandra Nachef -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

2182/644/73All/Gender/AG

F30-34Age group

997Bib number

CANNationality


46:34	3:22:40	2:42:34	6:59:38

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Compare Alexandra Nachef with other athletes!

997 Nachef

1251 Parekh ×

1228 Hayos ×

1192 Baumander ×

1258 Quinlan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+06:45 (82.) ●	+06:32 (699.) ●	+07:49 (2212.) ●
Transition		00:51:26	00:04:52	-	-00:37 (44.) ●	-00:52 (282.) ●	-00:32 (1117.) ●
Bike	8.5 km	01:05:10	00:13:44	37.14 km/h	-00:19 (45.) ●	-00:20 (379.) ●	+00:39 (1757.) ●
Bike	34.5 km	02:06:02	01:00:52	25.63 km/h	-00:02 (52.) ●	+00:27 (476.) ●	+04:44 (1929.) ●
Bike	59.6 km	03:11:57	01:05:55	22.85 km/h	+03:32 (64.) ●	+03:32 (595.) ●	+07:35 (2157.) ●
Bike	81 km	03:54:25	00:42:28	30.24 km/h	+02:44 (63.) ●	+02:31 (591.) ●	+05:30 (2107.) ●
Bike	91.5 km	04:14:06	00:19:41	32.01 km/h	+00:09 (52.) ●	+00:14 (489.) ●	+01:36 (1926.) ●
Bike	91.5 km	04:14:06	03:22:40	27.09 km/h	+06:04 (57.) ●	+06:24 (529.) ●	+20:04 (2026.) ●
Transition		04:17:04	00:02:58	-	-00:19 (45.) ●	-00:24 (378.) ●	-00:07 (1396.) ●
Run	3.8 km	04:46:08	00:29:04	07:38 min/km	+03:52 (78.) ●	+03:43 (667.) ●	+05:17 (2214.) ●
Run	10.1 km	05:32:37	00:46:29	07:22 min/km	+07:49 (79.) ●	+07:29 (699.) ●	+09:58 (2265.) ●
Run	16.3 km	06:21:57	00:49:20	07:57 min/km	+08:13 (79.) ●	+07:50 (701.) ●	+10:10 (2231.) ●
Run	20.3 km	06:52:26	00:30:29	07:37 min/km	+05:31 (86.) ●	+05:13 (732.) ●	+06:19 (2284.) ●
Run	20.9 km	06:59:38	00:07:12	12:00 min/km	+01:17 (86.) ●	+01:08 (708.) ●	+01:25 (2266.) ●
Run	20.9 km	06:59:38	02:42:34	07:46 min/km	+26:42 (80.) ●	+25:23 (703.) ●	+33:09 (2252.) ●
Total	114.3 km	06:59:38	06:59:38	16.34 km/h	+38:35 (73.) ●	+37:03 (644.) ●	+01:00:23 (2182.) ●

Ovr	Gen	Div	Name	#	AG
2129	615	68	Cynthia Groulx	1226	F30-34	CAN	00:50:41	03:27:50	02:26:51	06:54:10
2141	624	69	Ariane Moreau	1244	F30-34	CAN	00:43:02	03:26:47	02:29:22	06:55:29
2158	636	70	Alexie Bergeron	174	F30-34	CAN	00:34:00	04:05:22	02:09:13	06:57:35
2171	641	71	Roshni Parekh	1251	F30-34	CAN	00:45:10	03:33:44	02:29:04	06:58:35
2181	643	72	Laura Hayos	1228	F30-34	CAN	00:35:05	03:41:53	02:31:23	06:59:32
2182	644	73	Alexandra Nachef	997	F30-34	CAN	00:46:34	03:22:40	02:42:34	06:59:38
2203	654	74	Lisa Baumander	1192	F30-34	CAN	00:40:05	03:51:24	02:21:06	07:02:47
2209	659	75	Sarah Quinlan	1258	F30-34	USA	00:44:55	03:49:14	02:16:41	07:03:10
2261	682	76	Melissa Stecroix	138	F30-34	CAN	01:00:45	03:45:40	02:11:32	07:10:50
2272	688	77	Jessica Nguyen	1250	F30-34	CAN	00:52:34	03:28:20	02:37:42	07:11:49

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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