Ronny Aguilar Castro -
Ironman 70.3 Costa Rica 2019

Quick facts

231/200/21All/Gender/AG

M45-49Age group

109Bib number

CRINationality


36:40	2:59:48	2:05:13	5:46:59

Compare Ronny Aguilar Castro with other athletes!

109 Aguilar Castro

516 Vega ×

774 Ballestero ×

131 Artigiani ×

249 Gavilan Beltran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-04:48 (13.) ●	-04:41 (130.) ●	-04:52 (157.) ●
Transition		00:38:37	00:01:57	-	-01:13 (9.) ●	-01:13 (104.) ●	-01:09 (133.) ●
Bike	0.9 km	00:40:55	00:02:18	23.48 km/h	-00:01 (29.) ●	+00:03 (319.) ●	+00:02 (381.) ●
Bike	13.7 km	01:09:36	00:28:41	26.78 km/h	+00:01 (34.) ●	+00:47 (327.) ●	+00:21 (378.) ●
Bike	27.5 km	01:33:00	00:23:24	35.38 km/h	-01:13 (19.) ●	-00:38 (217.) ●	-01:05 (235.) ●
Bike	45.1 km	02:06:42	00:33:42	31.34 km/h	-00:57 (25.) ●	-00:16 (263.) ●	-00:56 (293.) ●
Bike	58.1 km	02:36:26	00:29:44	26.23 km/h	-02:05 (23.) ●	-00:56 (250.) ●	-01:35 (281.) ●
Bike	71.9 km	03:00:46	00:24:20	34.03 km/h	-01:46 (20.) ●	-01:29 (193.) ●	-01:59 (212.) ●
Bike	89.3 km	03:36:46	00:36:00	29 km/h	-00:40 (28.) ●	-00:05 (275.) ●	-00:43 (316.) ●
Bike	90.2 km	03:38:25	00:01:39	32.73 km/h	+00:07 (46.) ●	+00:06 (397.) ●	+00:05 (486.) ●
Bike	90.2 km	03:38:25	02:59:48	30.1 km/h	-06:34 (23.) ●	-02:28 (258.) ●	-05:50 (290.) ●
Transition		03:41:46	00:03:21	-	-00:11 (25.) ●	-00:18 (250.) ●	-00:15 (325.) ●
Run	2.3 km	03:56:12	00:14:26	06:16 min/km	+00:49 (41.) ●	+01:06 (365.) ●	+01:01 (457.) ●
Run	3.6 km	04:04:08	00:07:56	06:06 min/km	+07:56 (32.) ●	+07:56 (294.) ●	+07:56 (367.) ●
Run	6 km	04:18:46	00:14:38	06:05 min/km	-00:07 (30.) ●	-00:02 (283.) ●	-00:03 (354.) ●
Run	9.3 km	04:39:02	00:20:16	06:08 min/km	-00:52 (28.) ●	-00:25 (258.) ●	-00:24 (331.) ●
Run	11.6 km	04:51:43	00:12:41	05:30 min/km	-02:02 (17.) ●	-01:42 (163.) ●	-01:38 (208.) ●
Run	12.8 km	04:58:29	00:06:46	05:38 min/km	-02:04 (12.) ●	-02:04 (118.) ●	-02:04 (148.) ●
Run	15.3 km	05:12:36	00:14:07	05:38 min/km	-01:27 (17.) ●	-01:34 (140.) ●	-01:32 (175.) ●
Run	18.5 km	05:32:33	00:19:57	06:14 min/km	-02:23 (19.) ●	-01:56 (194.) ●	-01:47 (242.) ●
Run	20.9 km	05:45:06	00:12:33	05:13 min/km	-03:55 (14.) ●	-02:22 (133.) ●	-02:11 (166.) ●
Run	21.1 km	05:46:59	00:01:53	09:24 min/km	-04:46 (14.) ●	-03:34 (174.) ●	-03:25 (214.) ●
Run	21.1 km	05:46:59	02:05:13	05:56 min/km	-08:51 (19.) ●	-04:37 (193.) ●	-04:07 (244.) ●
Total	113.2 km	05:46:59	05:46:59	19.57 km/h	-21:37 (21.) ●	-13:17 (200.) ●	-16:13 (231.) ●

Ovr	Gen	Div	Name	#	AG
186	164	16	Federico Barquero	102	M45-49	CRI	00:34:20	02:53:17	02:06:46	05:38:34
193	170	17	Paulo Feoli	630	M45-49	CRI	00:42:10	02:59:05	01:52:09	05:39:43
215	185	18	Federico Campos	716	M45-49	ARG	00:33:02	02:48:35	02:18:25	05:43:47
218	187	19	Allen Vega	516	M45-49	CRI	00:41:07	03:01:10	01:53:45	05:44:24
230	199	20	Eduardo Ballestero	774	M45-49	CRI	00:44:50	03:01:50	01:54:53	05:46:41
231	200	21	Ronny Aguilar Castro	109	M45-49	CRI	00:36:40	02:59:48	02:05:13	05:46:59
236	204	22	Davide Artigiani	131	M45-49	ITA	00:45:16	02:53:32	02:01:37	05:47:34
261	222	23	Ricardo Gavilan Beltran	249	M45-49	COL	00:42:05	03:02:19	02:02:11	05:52:01
275	232	24	Roberto Hernandez	583	M45-49	CRI	00:40:11	02:59:54	02:08:09	05:54:42
301	254	25	Alfredo Paz Aberle	96	M45-49	CRI	00:38:48	02:58:02	02:15:45	05:59:48