Jose Miguel Argugdas -
Ironman 70.3 Costa Rica 2019

Quick facts

431/350/72All/Gender/AG

M30-34Age group

124Bib number

CXRNationality


1:08:53	3:07:03	2:04:38	6:27:18

Compare Jose Miguel Argugdas with other athletes!

124 Argugdas

444 Rosales Chaves ×

502 Torres Cardona ×

519 Venegas Mora ×

496 Tapia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:53	01:08:53	03:37 min/100m	+28:05 (86.) ●	+27:32 (495.) ●	+27:21 (629.) ●
Transition		01:12:26	00:03:33	-	-00:04 (72.) ●	+00:23 (371.) ●	+00:27 (471.) ●
Bike	0.9 km	01:14:19	00:01:53	28.67 km/h	-00:20 (15.) ●	-00:22 (60.) ●	-00:23 (68.) ●
Bike	13.7 km	01:43:43	00:29:24	26.12 km/h	+02:04 (70.) ●	+01:30 (358.) ●	+01:04 (426.) ●
Bike	27.5 km	02:09:10	00:25:27	32.53 km/h	+01:44 (69.) ●	+01:25 (359.) ●	+00:58 (420.) ●
Bike	45.1 km	02:43:19	00:34:09	30.92 km/h	+00:56 (62.) ●	+00:11 (284.) ●	-00:29 (319.) ●
Bike	58.1 km	03:15:48	00:32:29	24.01 km/h	+02:50 (67.) ●	+01:49 (348.) ●	+01:10 (415.) ●
Bike	71.9 km	03:43:25	00:27:37	29.98 km/h	+02:20 (68.) ●	+01:48 (358.) ●	+01:18 (430.) ●
Bike	89.3 km	04:18:05	00:34:40	30.12 km/h	-00:43 (44.) ●	-01:25 (212.) ●	-02:03 (237.) ●
Bike	90.2 km	04:19:29	00:01:24	38.57 km/h	-00:05 (18.) ●	-00:09 (104.) ●	-00:10 (114.) ●
Bike	90.2 km	04:19:29	03:07:03	28.93 km/h	+08:46 (64.) ●	+04:47 (314.) ●	+01:25 (360.) ●
Transition		04:22:40	00:03:11	-	-00:05 (48.) ●	-00:28 (234.) ●	-00:25 (303.) ●
Run	2.3 km	04:35:39	00:12:59	05:38 min/km	-00:03 (51.) ●	-00:21 (264.) ●	-00:26 (322.) ●
Run	3.6 km	04:43:10	00:07:31	05:46 min/km	+07:31 (45.) ●	+07:31 (223.) ●	+07:31 (278.) ●
Run	6 km	04:57:03	00:13:53	05:47 min/km	-00:24 (44.) ●	-00:47 (216.) ●	-00:48 (270.) ●
Run	9.3 km	05:16:06	00:19:03	05:46 min/km	-01:04 (41.) ●	-01:38 (203.) ●	-01:37 (253.) ●
Run	11.6 km	05:28:34	00:12:28	05:25 min/km	-01:40 (27.) ●	-01:55 (148.) ●	-01:51 (188.) ●
Run	12.8 km	05:36:06	00:07:32	06:16 min/km	+07:32 (42.) ●	-01:18 (216.) ●	-01:18 (278.) ●
Run	15.3 km	05:51:47	00:15:41	06:16 min/km	+00:13 (46.) ●	±00:00 (239.) ●	+00:02 (304.) ●
Run	18.5 km	06:12:01	00:20:14	06:19 min/km	-01:26 (35.) ●	-01:39 (203.) ●	-01:30 (261.) ●
Run	20.9 km	06:25:30	00:13:29	05:37 min/km	-00:25 (41.) ●	-01:26 (200.) ●	-01:15 (252.) ●
Run	21.1 km	06:27:18	00:01:48	08:59 min/km	-02:53 (29.) ●	-03:39 (131.) ●	-03:30 (155.) ●
Run	21.1 km	06:27:18	02:04:38	05:54 min/km	+07:21 (38.) ●	-05:12 (188.) ●	-04:42 (237.) ●
Total	113.2 km	06:27:18	06:27:18	17.54 km/h	+44:03 (72.) ●	+27:02 (350.) ●	+24:06 (431.) ●

Ovr	Gen	Div	Name	#	AG
394	322	67	Cristobal Della Maggiora	214	M30-34	CHL	00:35:10	03:23:06	02:13:39	06:19:16
401	325	68	Rafael Chaves Rivera	624	M30-34	CRI	00:35:25	03:09:45	02:26:05	06:20:47
403	327	69	Cesar Emanuel Torres Ospino	504	M30-34	CRI	00:48:32	03:12:12	02:12:29	06:21:35
423	343	70	Kenneth Rosales Chaves	444	M30-34	CRI	00:52:00	03:29:54	01:57:51	06:25:51
429	348	71	Erick Ivan Torres Cardona	502	M30-34	MEX	00:40:11	03:17:08	02:23:46	06:27:03
431	350	72	Jose Miguel Argugdas	124	M30-34	CXR	01:08:53	03:07:03	02:04:38	06:27:18
465	374	73	Armando Venegas Mora	519	M30-34	CRI	00:42:53	03:25:19	02:20:38	06:36:17
488	391	74	Jesus Tapia	496	M30-34	MEX	00:38:32	03:17:25	02:42:03	06:44:15
502	402	75	Luis Gerardo Mora Villalobos	651	M30-34	CRI	00:40:23	03:27:39	02:32:06	06:47:51
521	416	76	Luis Gabriel Barrantes Gomez	649	M30-34	CRI	00:44:36	02:53:18	03:07:09	06:53:31