Erik Basden -
Ironman 70.3 Costa Rica 2019

Quick facts

482/386/43All/Gender/AG

M45-49Age group

144Bib number

USANationality


44:30	3:20:43	2:28:14	6:42:40

Compare Erik Basden with other athletes!

144 Basden

410 Ramirez Cuellar ×

338 Miller ×

677 Chavarria ×

348 Montoya Cordero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	+03:02 (42.) ●	+03:09 (349.) ●	+02:58 (433.) ●
Transition		00:47:22	00:02:52	-	-00:18 (25.) ●	-00:18 (259.) ●	-00:14 (339.) ●
Bike	0.9 km	00:49:42	00:02:20	23.14 km/h	+00:01 (34.) ●	+00:05 (347.) ●	+00:04 (426.) ●
Bike	13.7 km	01:20:34	00:30:52	24.88 km/h	+02:12 (46.) ●	+02:58 (420.) ●	+02:32 (504.) ●
Bike	27.5 km	01:46:14	00:25:40	32.26 km/h	+01:03 (41.) ●	+01:38 (375.) ●	+01:11 (444.) ●
Bike	45.1 km	02:23:07	00:36:53	28.63 km/h	+02:14 (44.) ●	+02:55 (387.) ●	+02:15 (467.) ●
Bike	58.1 km	02:58:23	00:35:16	22.12 km/h	+03:27 (46.) ●	+04:36 (417.) ●	+03:57 (504.) ●
Bike	71.9 km	03:26:43	00:28:20	29.22 km/h	+02:14 (46.) ●	+02:31 (388.) ●	+02:01 (469.) ●
Bike	89.3 km	04:06:30	00:39:47	26.24 km/h	+03:07 (46.) ●	+03:42 (395.) ●	+03:04 (480.) ●
Bike	90.2 km	04:08:05	00:01:35	34.11 km/h	+00:03 (35.) ●	+00:02 (315.) ●	+00:01 (384.) ●
Bike	90.2 km	04:08:05	03:20:43	26.96 km/h	+14:21 (46.) ●	+18:27 (396.) ●	+15:05 (480.) ●
Transition		04:14:26	00:06:21	-	+02:49 (57.) ●	+02:42 (461.) ●	+02:45 (586.) ●
Run	2.3 km	04:28:42	00:14:16	06:12 min/km	+00:39 (39.) ●	+00:56 (358.) ●	+00:51 (449.) ●
Run	3.6 km	04:37:44	00:09:02	06:56 min/km	+09:02 (42.) ●	+09:02 (390.) ●	+09:02 (497.) ●
Run	6 km	04:54:24	00:16:40	06:56 min/km	+01:55 (42.) ●	+02:00 (382.) ●	+01:59 (488.) ●
Run	9.3 km	05:18:32	00:24:08	07:18 min/km	+03:00 (43.) ●	+03:27 (396.) ●	+03:28 (512.) ●
Run	11.6 km	05:35:05	00:16:33	07:11 min/km	+01:50 (45.) ●	+02:10 (397.) ●	+02:14 (515.) ●
Run	12.8 km	05:43:40	00:08:35	07:09 min/km	-00:15 (37.) ●	-00:15 (329.) ●	-00:15 (426.) ●
Run	15.3 km	06:01:34	00:17:54	07:09 min/km	+02:20 (42.) ●	+02:13 (354.) ●	+02:15 (457.) ●
Run	18.5 km	06:25:06	00:23:32	07:21 min/km	+01:12 (38.) ●	+01:39 (336.) ●	+01:48 (440.) ●
Run	20.9 km	06:40:32	00:15:26	06:25 min/km	-01:02 (31.) ●	+00:31 (320.) ●	+00:42 (423.) ●
Run	21.1 km	06:42:40	00:02:08	10:39 min/km	-04:31 (28.) ●	-03:19 (297.) ●	-03:10 (370.) ●
Run	21.1 km	06:42:40	02:28:14	07:01 min/km	+14:10 (41.) ●	+18:24 (369.) ●	+18:54 (472.) ●
Total	113.2 km	06:42:40	06:42:40	16.87 km/h	+34:04 (43.) ●	+42:24 (386.) ●	+39:28 (482.) ●

Ovr	Gen	Div	Name	#	AG
448	362	38	Juan Diego Lopez Vega	314	M45-49	CRI	00:36:36	03:18:59	02:27:05	06:32:04
457	367	39	Bernardo Gomez	254	M45-49	CRI	00:38:31	03:09:51	02:39:40	06:34:29
462	372	40	Frank Dorsey	63	M45-49	USA	00:40:42	03:06:03	02:40:57	06:35:15
474	380	41	Adonis Tupac Ramirez Cuellar	410	M45-49	COL	00:42:46	03:05:46	02:42:55	06:38:25
476	382	42	Brian Miller	338	M45-49	CAN	00:52:09	03:14:28	02:24:35	06:39:35
482	386	43	Erik Basden	144	M45-49	USA	00:44:30	03:20:43	02:28:14	06:42:40
504	403	44	Andres Chavarria	677	M45-49	CRI	00:48:39	03:18:37	02:34:25	06:48:55
505	404	45	Charbel Montoya Cordero	348	M45-49	CRI	00:49:47	03:20:36	02:30:46	06:48:55
511	408	46	Rafael Delgado	211	M45-49	PER	00:43:55	03:13:56	02:47:03	06:51:24
513	409	47	Daniel Sousa	492	M45-49	ARG	00:41:43	03:40:53	02:22:03	06:51:29