William Castro -
Ironman 70.3 Costa Rica 2019

Quick facts

573/454/52All/Gender/AG

M45-49Age group

185Bib number

COLNationality


49:52	3:33:09	2:40:08	7:15:28

Compare William Castro with other athletes!

185 Castro

374 Ortiz ×

295 Labbe ×

631 Chacon Quiros ×

205 Cortes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	+08:24 (53.) ●	+08:31 (444.) ●	+08:20 (564.) ●
Transition		00:54:56	00:05:04	-	+01:54 (55.) ●	+01:54 (459.) ●	+01:58 (584.) ●
Bike	0.9 km	00:57:37	00:02:41	20.12 km/h	+00:22 (52.) ●	+00:26 (462.) ●	+00:25 (587.) ●
Bike	13.7 km	01:29:28	00:31:51	24.11 km/h	+03:11 (51.) ●	+03:57 (446.) ●	+03:31 (546.) ●
Bike	27.5 km	01:58:07	00:28:39	28.9 km/h	+04:02 (56.) ●	+04:37 (474.) ●	+04:10 (584.) ●
Bike	45.1 km	02:37:08	00:39:01	27.07 km/h	+04:22 (51.) ●	+05:03 (449.) ●	+04:23 (547.) ●
Bike	58.1 km	03:13:34	00:36:26	21.41 km/h	+04:37 (50.) ●	+05:46 (445.) ●	+05:07 (544.) ●
Bike	71.9 km	03:45:03	00:31:29	26.3 km/h	+05:23 (56.) ●	+05:40 (464.) ●	+05:10 (576.) ●
Bike	89.3 km	04:26:21	00:41:18	25.28 km/h	+04:38 (51.) ●	+05:13 (436.) ●	+04:35 (535.) ●
Bike	90.2 km	04:28:05	00:01:44	31.15 km/h	+00:12 (54.) ●	+00:11 (445.) ●	+00:10 (553.) ●
Bike	90.2 km	04:28:05	03:33:09	25.39 km/h	+26:47 (52.) ●	+30:53 (463.) ●	+27:31 (566.) ●
Transition		04:35:20	00:07:15	-	+03:43 (58.) ●	+03:36 (476.) ●	+03:39 (602.) ●
Run	2.3 km	04:52:22	00:17:02	07:24 min/km	+03:25 (53.) ●	+03:42 (447.) ●	+03:37 (574.) ●
Run	3.6 km	05:01:50	00:09:28	07:16 min/km	+09:28 (47.) ●	+09:28 (417.) ●	+09:28 (535.) ●
Run	6 km	05:19:19	00:17:29	07:17 min/km	+02:44 (47.) ●	+02:49 (411.) ●	+02:48 (528.) ●
Run	9.3 km	05:21:41	00:02:22	00:43 min/km	-18:46 (3.) ●	-18:19 (18.) ●	-18:18 (21.) ●
Run	11.6 km	05:23:19	00:01:38	00:42 min/km	-13:05 (3.) ●	-12:45 (18.) ●	-12:41 (21.) ●
Run	12.8 km	05:08:15	00:00:00	-	-	-	-
Run	15.3 km	05:25:58	00:02:39	01:03 min/km	-12:55 (3.) ●	-13:02 (19.) ●	-13:00 (22.) ●
Run	18.5 km	05:48:39	00:22:41	07:05 min/km	+00:21 (33.) ●	+00:48 (298.) ●	+00:57 (391.) ●
Run	20.9 km	07:12:24	01:23:45	34:53 min/km	+01:07:17 (58.) ●	+01:08:50 (494.) ●	+01:09:01 (628.) ●
Run	21.1 km	07:15:28	00:03:04	15:19 min/km	-03:35 (51.) ●	-02:23 (452.) ●	-02:14 (579.) ●
Run	21.1 km	07:15:28	02:40:08	07:35 min/km	+26:04 (46.) ●	+30:18 (417.) ●	+30:48 (536.) ●
Total	113.2 km	07:15:28	07:15:28	15.6 km/h	+01:06:52 (52.) ●	+01:15:12 (454.) ●	+01:12:16 (573.) ●

Ovr	Gen	Div	Name	#	AG
513	409	47	Daniel Sousa	492	M45-49	ARG	00:41:43	03:40:53	02:22:03	06:51:29
520	415	48	Alvaro Jara Rios	285	M45-49	CRI	00:36:52	03:26:29	02:40:32	06:53:13
524	418	49	Esteban Vasquez Araya	515	M45-49	CRI	00:42:46	03:43:01	02:21:47	06:55:39
537	428	50	Joseph Ortiz	374	M45-49	USA	01:03:26	03:24:30	02:24:50	07:00:21
549	433	51	Rodrigo Labbe	295	M45-49	GTM	00:47:11	03:28:26	02:40:42	07:04:23
573	454	52	William Castro	185	M45-49	COL	00:49:52	03:33:09	02:40:08	07:15:28
575	456	53	Manuel Chacon Quiros	631	M45-49	CRI	00:40:03	03:37:40	02:55:32	07:16:12
585	463	54	Franco Cortes	205	M45-49	CRI	00:44:24	03:39:13	02:52:10	07:23:04
589	467	55	Stephen Griggs	264	M45-49	USA	00:42:19	03:26:47	03:07:39	07:24:33
597	474	56	David Boctor	153	M45-49	USA	00:52:56	03:39:05	02:45:53	07:30:19