Diego Cerdas -
Ironman 70.3 Costa Rica 2019

Quick facts

242/209/44All/Gender/AG

M30-34Age group

188Bib number

CRINationality


38:03	2:58:03	2:07:42	5:48:23

Compare Diego Cerdas with other athletes!

188 Cerdas

660 Arroyo Araya ×

189 Cerdas Gomez ×

405 Ramirez ×

648 Monge Calvo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	-02:45 (30.) ●	-03:18 (170.) ●	-03:29 (211.) ●
Transition		00:39:16	00:01:13	-	-02:24 (3.) ●	-01:57 (12.) ●	-01:53 (14.) ●
Bike	0.9 km	00:41:42	00:02:26	22.19 km/h	+00:13 (72.) ●	+00:11 (400.) ●	+00:10 (493.) ●
Bike	13.7 km	01:07:55	00:26:13	29.29 km/h	-01:07 (32.) ●	-01:41 (160.) ●	-02:07 (174.) ●
Bike	27.5 km	01:30:25	00:22:30	36.8 km/h	-01:13 (27.) ●	-01:32 (134.) ●	-01:59 (146.) ●
Bike	45.1 km	02:02:33	00:32:08	32.86 km/h	-01:05 (43.) ●	-01:50 (180.) ●	-02:30 (192.) ●
Bike	58.1 km	02:30:45	00:28:12	27.66 km/h	-01:27 (36.) ●	-02:28 (173.) ●	-03:07 (189.) ●
Bike	71.9 km	03:00:49	00:30:04	27.54 km/h	+04:47 (79.) ●	+04:15 (437.) ●	+03:45 (533.) ●
Bike	89.3 km	03:36:02	00:35:13	29.65 km/h	-00:10 (47.) ●	-00:52 (237.) ●	-01:30 (271.) ●
Bike	90.2 km	03:37:19	00:01:17	42.08 km/h	-00:12 (6.) ●	-00:16 (33.) ●	-00:17 (35.) ●
Bike	90.2 km	03:37:19	02:58:03	30.4 km/h	-00:14 (57.) ●	-04:13 (240.) ●	-07:35 (267.) ●
Transition		03:40:41	00:03:22	-	+00:06 (51.) ●	-00:17 (251.) ●	-00:14 (326.) ●
Run	2.3 km	03:52:56	00:12:15	05:19 min/km	-00:47 (38.) ●	-01:05 (193.) ●	-01:10 (230.) ●
Run	3.6 km	04:00:19	00:07:23	05:40 min/km	+07:23 (39.) ●	+07:23 (202.) ●	+07:23 (249.) ●
Run	6 km	04:13:58	00:13:39	05:41 min/km	-00:38 (39.) ●	-01:01 (197.) ●	-01:02 (243.) ●
Run	9.3 km	04:16:11	00:02:13	00:40 min/km	-17:54 (2.) ●	-18:28 (9.) ●	-18:27 (11.) ●
Run	11.6 km	04:17:43	00:01:32	00:40 min/km	-12:36 (2.) ●	-12:51 (8.) ●	-12:47 (10.) ●
Run	12.8 km	04:09:48	00:00:00	-	-	-	-
Run	15.3 km	04:20:12	00:02:29	00:59 min/km	-12:59 (2.) ●	-13:12 (10.) ●	-13:10 (12.) ●
Run	18.5 km	04:33:31	00:13:19	04:09 min/km	-08:21 (1.) ●	-08:34 (9.) ●	-08:25 (9.) ●
Run	20.9 km	04:48:20	00:14:49	06:10 min/km	+00:55 (61.) ●	-00:06 (283.) ●	+00:05 (372.) ●
Run	21.1 km	05:48:23	01:00:03	00:14 min/km	+55:22 (84.) ●	+54:36 (474.) ●	+54:45 (604.) ●
Run	21.1 km	05:48:23	02:07:42	06:03 min/km	+10:25 (44.) ●	-02:08 (220.) ●	-01:38 (280.) ●
Total	113.2 km	05:48:23	05:48:23	19.5 km/h	+05:08 (44.) ●	-11:53 (209.) ●	-14:49 (242.) ●

Ovr	Gen	Div	Name	#	AG
216	186	39	Carlos Andres Londono Suarez	310	M30-34	COL	00:35:22	02:51:50	02:07:31	05:43:53
223	192	40	Cesar Camargo	603	M30-34	CRI	00:35:59	02:53:12	02:12:04	05:45:10
226	195	41	Jean Martinez	323	M30-34	CRI	00:43:16	02:48:19	02:08:20	05:45:54
229	198	42	Juan Carlos Arroyo Araya	660	M30-34	CRI	00:34:53	02:57:20	02:08:39	05:46:38
235	203	43	Alejandro Esteban Cerdas Gomez	189	M30-34	CRI	00:42:37	02:53:21	02:05:16	05:47:31
242	209	44	Diego Cerdas	188	M30-34	CRI	00:38:03	02:58:03	02:07:42	05:48:23
250	214	45	Andrey Ramirez	405	M30-34	CRI	00:40:22	02:55:54	02:09:02	05:49:50
256	218	46	Jonathan Monge Calvo	648	M30-34	CRI	00:44:09	02:49:04	02:15:26	05:51:44
258	219	47	Jose Fabian Navarro Trejos	365	M30-34	CRI	00:39:42	03:02:15	02:03:02	05:51:47
260	221	48	Freddy Enrique Vasquez Aguilar	514	M30-34	CRI	00:48:42	02:52:30	02:05:58	05:51:50