Diego Diaz -
Ironman 70.3 Costa Rica 2019

Quick facts

602/478/57All/Gender/AG

M45-49Age group

215Bib number

CRINationality


48:39	3:37:17	3:00:02	7:33:58

Compare Diego Diaz with other athletes!

215 Diaz

264 Griggs ×

153 Boctor ×

256 Gomez Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:39	00:48:39	02:33 min/100m	+07:11 (51.) ●	+07:18 (426.) ●	+07:07 (538.) ●
Transition		00:52:47	00:04:08	-	+00:58 (48.) ●	+00:58 (417.) ●	+01:02 (531.) ●
Bike	0.9 km	00:54:58	00:02:11	24.73 km/h	-00:08 (23.) ●	-00:04 (231.) ●	-00:05 (272.) ●
Bike	13.7 km	01:27:31	00:32:33	23.59 km/h	+03:53 (52.) ●	+04:39 (460.) ●	+04:13 (567.) ●
Bike	27.5 km	01:55:15	00:27:44	29.86 km/h	+03:07 (53.) ●	+03:42 (457.) ●	+03:15 (558.) ●
Bike	45.1 km	02:35:21	00:40:06	26.33 km/h	+05:27 (54.) ●	+06:08 (467.) ●	+05:28 (574.) ●
Bike	58.1 km	03:13:09	00:37:48	20.63 km/h	+05:59 (54.) ●	+07:08 (470.) ●	+06:29 (583.) ●
Bike	71.9 km	03:44:21	00:31:12	26.54 km/h	+05:06 (54.) ●	+05:23 (459.) ●	+04:53 (571.) ●
Bike	89.3 km	04:28:33	00:44:12	23.62 km/h	+07:32 (57.) ●	+08:07 (472.) ●	+07:29 (590.) ●
Bike	90.2 km	04:30:04	00:01:31	35.6 km/h	-00:01 (26.) ●	-00:02 (243.) ●	-00:03 (287.) ●
Bike	90.2 km	04:30:04	03:37:17	24.91 km/h	+30:55 (53.) ●	+35:01 (466.) ●	+31:39 (573.) ●
Transition		04:33:56	00:03:52	-	+00:20 (36.) ●	+00:13 (307.) ●	+00:16 (399.) ●
Run	2.3 km	04:51:33	00:17:37	07:39 min/km	+04:00 (54.) ●	+04:17 (458.) ●	+04:12 (585.) ●
Run	3.6 km	05:02:44	00:11:11	08:36 min/km	+11:11 (56.) ●	+11:11 (473.) ●	+11:11 (603.) ●
Run	6 km	05:23:24	00:20:40	08:36 min/km	+05:55 (56.) ●	+06:00 (466.) ●	+05:59 (595.) ●
Run	9.3 km	05:52:41	00:29:17	08:52 min/km	+08:09 (57.) ●	+08:36 (474.) ●	+08:37 (604.) ●
Run	11.6 km	06:12:32	00:19:51	08:37 min/km	+05:08 (56.) ●	+05:28 (473.) ●	+05:32 (605.) ●
Run	12.8 km	06:22:52	00:10:20	08:36 min/km	+01:30 (51.) ●	+01:30 (436.) ●	+01:30 (560.) ●
Run	15.3 km	06:44:25	00:21:33	08:37 min/km	+05:59 (56.) ●	+05:52 (460.) ●	+05:54 (589.) ●
Run	18.5 km	07:13:14	00:28:49	09:00 min/km	+06:29 (53.) ●	+06:56 (454.) ●	+07:05 (582.) ●
Run	20.9 km	07:31:33	00:18:19	07:37 min/km	+01:51 (48.) ●	+03:24 (437.) ●	+03:35 (563.) ●
Run	21.1 km	07:33:58	00:02:25	12:04 min/km	-04:14 (43.) ●	-03:02 (386.) ●	-02:53 (491.) ●
Run	21.1 km	07:33:58	03:00:02	08:31 min/km	+45:58 (56.) ●	+50:12 (468.) ●	+50:42 (599.) ●
Total	113.2 km	07:33:58	07:33:58	14.96 km/h	+01:25:22 (57.) ●	+01:33:42 (478.) ●	+01:30:46 (602.) ●

Ovr	Gen	Div	Name	#	AG
573	454	52	William Castro	185	M45-49	COL	00:49:52	03:33:09	02:40:08	07:15:28
575	456	53	Manuel Chacon Quiros	631	M45-49	CRI	00:40:03	03:37:40	02:55:32	07:16:12
585	463	54	Franco Cortes	205	M45-49	CRI	00:44:24	03:39:13	02:52:10	07:23:04
589	467	55	Stephen Griggs	264	M45-49	USA	00:42:19	03:26:47	03:07:39	07:24:33
597	474	56	David Boctor	153	M45-49	USA	00:52:56	03:39:05	02:45:53	07:30:19
602	478	57	Diego Diaz	215	M45-49	CRI	00:48:39	03:37:17	03:00:02	07:33:58
612	485	58	Jose Maria Gomez Hernandez	256	M45-49	MEX	00:55:12	03:30:42	03:07:20	07:42:32