Erica Dueger -
Ironman 70.3 Costa Rica 2019
Quick facts
480/79/4All/Gender/AG
F55-59Age group
219Bib number
USANationality
| 44:57 | 3:15:50 | 2:34:30 | 6:41:25 |
Compare Erica Dueger with other athletes!
219 Dueger
401 Quiros Quesada ×
642 Ruiz ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:44:57 | 00:44:57 | 02:21 min/100m | -03:57 (1.) ● | +02:27 (72.) ● | +03:25 (448.) ● |
| Transition | 00:48:14 | 00:03:17 | - | +00:21 (3.) ● | +00:11 (74.) ● | +00:11 (425.) ● | |
| Bike | 0.9 km | 00:51:10 | 00:02:56 | 18.41 km/h | +00:30 (4.) ● | +00:33 (110.) ● | +00:40 (612.) ● |
| Bike | 13.7 km | 01:20:48 | 00:29:38 | 25.92 km/h | +00:25 (3.) ● | -00:46 (56.) ● | +01:18 (439.) ● |
| Bike | 27.5 km | 01:46:20 | 00:25:32 | 32.43 km/h | +00:02 (2.) ● | -00:56 (50.) ● | +01:03 (428.) ● |
| Bike | 45.1 km | 02:22:20 | 00:36:00 | 29.33 km/h | +00:47 (3.) ● | -01:35 (55.) ● | +01:22 (438.) ● |
| Bike | 58.1 km | 02:54:54 | 00:32:34 | 23.95 km/h | +00:23 (2.) ● | -01:31 (54.) ● | +01:15 (418.) ● |
| Bike | 71.9 km | 03:23:43 | 00:28:49 | 28.73 km/h | +01:29 (4.) ● | +00:34 (71.) ● | +02:30 (492.) ● |
| Bike | 89.3 km | 04:02:17 | 00:38:34 | 27.07 km/h | +00:32 (3.) ● | -00:42 (59.) ● | +01:51 (440.) ● |
| Bike | 90.2 km | 04:04:04 | 00:01:47 | 30.28 km/h | +00:13 (4.) ● | +00:05 (95.) ● | +00:13 (577.) ● |
| Bike | 90.2 km | 04:04:04 | 03:15:50 | 27.64 km/h | +04:21 (3.) ● | -04:18 (59.) ● | +10:12 (449.) ● |
| Transition | 04:06:55 | 00:02:51 | - | -00:10 (1.) ● | -00:54 (38.) ● | -00:45 (243.) ● | |
| Run | 2.3 km | 04:25:36 | 00:18:41 | 08:07 min/km | +04:22 (4.) ● | +04:42 (108.) ● | +05:16 (603.) ● |
| Run | 3.6 km | 04:35:31 | 00:09:55 | 07:37 min/km | +09:55 (4.) ● | +09:55 (104.) ● | +09:55 (562.) ● |
| Run | 6 km | 04:53:49 | 00:18:18 | 07:37 min/km | +03:06 (4.) ● | +03:18 (103.) ● | +03:37 (555.) ● |
| Run | 9.3 km | 05:19:12 | 00:25:23 | 07:41 min/km | +04:23 (4.) ● | +04:32 (105.) ● | +04:43 (552.) ● |
| Run | 11.6 km | 05:35:31 | 00:16:19 | 07:05 min/km | +02:19 (4.) ● | +02:09 (96.) ● | +02:00 (503.) ● |
| Run | 12.8 km | 05:44:05 | 00:08:34 | 07:08 min/km | +08:34 (4.) ● | +08:34 (80.) ● | -00:16 (423.) ● |
| Run | 15.3 km | 06:01:56 | 00:17:51 | 07:08 min/km | +02:00 (4.) ● | +02:09 (86.) ● | +02:12 (454.) ● |
| Run | 18.5 km | 06:24:26 | 00:22:30 | 07:01 min/km | +01:26 (3.) ● | +01:15 (77.) ● | +00:46 (382.) ● |
| Run | 20.9 km | 06:39:20 | 00:14:54 | 06:12 min/km | +01:09 (4.) ● | +00:46 (78.) ● | +00:10 (378.) ● |
| Run | 21.1 km | 06:41:25 | 00:02:05 | 10:24 min/km | -00:01 (2.) ● | -02:25 (52.) ● | -03:13 (330.) ● |
| Run | 21.1 km | 06:41:25 | 02:34:30 | 07:19 min/km | +37:13 (4.) ● | +34:55 (97.) ● | +25:10 (515.) ● |
| Total | 113.2 km | 06:41:25 | 06:41:25 | 16.92 km/h | +37:48 (4.) ● | +32:21 (79.) ● | +38:13 (480.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
