Johusua Duran Cascante -
Ironman 70.3 Costa Rica 2019

Quick facts

343/279/34All/Gender/AG

M25-29Age group

222Bib number

CMRNationality


43:36	2:52:22	2:28:36	6:10:34

Compare Johusua Duran Cascante with other athletes!

222 Duran Cascante

530 Wojdyla ×

86 Castillo Madrinan ×

429 Rodriguez Carranza ×

220 Dufford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+02:58 (39.) ●	+02:15 (325.) ●	+02:04 (406.) ●
Transition		00:46:31	00:02:55	-	+00:25 (40.) ●	-00:15 (271.) ●	-00:11 (352.) ●
Bike	0.9 km	00:49:04	00:02:33	21.18 km/h	+00:25 (51.) ●	+00:18 (435.) ●	+00:17 (545.) ●
Bike	13.7 km	01:15:54	00:26:50	28.62 km/h	-00:41 (27.) ●	-01:04 (207.) ●	-01:30 (228.) ●
Bike	27.5 km	01:40:05	00:24:11	34.24 km/h	+00:50 (35.) ●	+00:09 (278.) ●	-00:18 (305.) ●
Bike	45.1 km	02:11:00	00:30:55	34.16 km/h	-02:18 (12.) ●	-03:03 (99.) ●	-03:43 (106.) ●
Bike	58.1 km	02:38:54	00:27:54	27.96 km/h	-01:43 (22.) ●	-02:46 (160.) ●	-03:25 (173.) ●
Bike	71.9 km	03:02:34	00:23:40	34.99 km/h	-02:17 (15.) ●	-02:09 (141.) ●	-02:39 (155.) ●
Bike	89.3 km	03:37:38	00:35:04	29.77 km/h	-00:06 (30.) ●	-01:01 (229.) ●	-01:39 (260.) ●
Bike	90.2 km	03:38:53	00:01:15	43.2 km/h	-00:20 (4.) ●	-00:18 (22.) ●	-00:19 (23.) ●
Bike	90.2 km	03:38:53	02:52:22	31.4 km/h	-06:10 (25.) ●	-09:54 (180.) ●	-13:16 (196.) ●
Transition		03:41:58	00:03:05	-	+00:02 (33.) ●	-00:34 (221.) ●	-00:31 (287.) ●
Run	2.3 km	03:55:43	00:13:45	05:58 min/km	+00:55 (38.) ●	+00:25 (329.) ●	+00:20 (411.) ●
Run	3.6 km	04:03:30	00:07:47	05:59 min/km	+07:47 (32.) ●	+07:47 (270.) ●	+07:47 (336.) ●
Run	6 km	04:17:53	00:14:23	05:59 min/km	+00:14 (32.) ●	-00:17 (262.) ●	-00:18 (327.) ●
Run	9.3 km	04:20:05	00:02:12	00:39 min/km	-18:17 (2.) ●	-18:29 (8.) ●	-18:28 (10.) ●
Run	11.6 km	04:21:38	00:01:33	00:40 min/km	-12:42 (2.) ●	-12:50 (9.) ●	-12:46 (11.) ●
Run	12.8 km	04:11:46	00:00:00	-	-	-	-
Run	15.3 km	04:24:06	00:02:28	00:59 min/km	-13:12 (2.) ●	-13:13 (9.) ●	-13:11 (11.) ●
Run	18.5 km	04:39:53	00:15:47	04:55 min/km	-05:44 (5.) ●	-06:06 (43.) ●	-05:57 (53.) ●
Run	20.9 km	04:57:21	00:17:28	07:16 min/km	+03:03 (45.) ●	+02:33 (411.) ●	+02:44 (536.) ●
Run	21.1 km	06:10:34	01:13:13	06:04 min/km	+01:08:45 (53.) ●	+01:07:46 (488.) ●	+01:07:55 (620.) ●
Run	21.1 km	06:10:34	02:28:36	07:02 min/km	+30:49 (43.) ●	+18:46 (372.) ●	+19:16 (476.) ●
Total	113.2 km	06:10:34	06:10:34	18.33 km/h	+28:04 (34.) ●	+10:18 (279.) ●	+07:22 (343.) ●

Ovr	Gen	Div	Name	#	AG
286	241	29	Sergio Roa	423	M25-29	COL	00:39:51	02:50:40	02:21:18	05:57:01
310	260	30	Otto Fernando Alvarado Franco	112	M25-29	GTM	00:37:46	02:58:46	02:18:59	06:01:37
312	262	31	Carlos Monge	705	M25-29	CRI	00:30:44	03:09:23	02:16:54	06:02:00
317	266	32	Rafal Wojdyla	530	M25-29	POL	00:51:19	03:07:25	01:51:52	06:03:35
319	267	33	Juan Felipe Castillo Madrinan	86	M25-29	COL	00:48:09	02:59:52	02:12:21	06:03:44
343	279	34	Johusua Duran Cascante	222	M25-29	CMR	00:43:36	02:52:22	02:28:36	06:10:34
375	306	35	Pablo Rodriguez Carranza	429	M25-29	CRI	00:44:50	02:57:37	02:26:31	06:15:32
376	307	36	Samuel Dufford	220	M25-29	USA	00:39:23	03:04:19	02:25:17	06:15:44
387	315	37	Rodolfo Josue Rodriguez Gamboa	430	M25-29	CRI	00:43:16	02:56:24	02:32:05	06:17:55
393	321	38	Miguel Antonio Arroyo Nunez	130	M25-29	CRI	00:39:18	03:07:20	02:23:11	06:19:11