Daliana Hegg -
Ironman 70.3 Costa Rica 2019

Quick facts

576/100/24All/Gender/AG

F35-39Age group

272Bib number

CRINationality


43:25	3:43:39	2:43:56	7:16:39

Compare Daliana Hegg with other athletes!

272 Hegg

517 Vega Centeno ×

495 Tamez ×

497 Tellez ×

277 Herrera Manzanares ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+00:22 (15.) ●	+00:55 (63.) ●	+01:53 (397.) ●
Transition		00:45:51	00:02:26	-	-01:05 (6.) ●	-00:40 (38.) ●	-00:40 (243.) ●
Bike	0.9 km	00:48:10	00:02:19	23.31 km/h	-00:02 (11.) ●	-00:04 (51.) ●	+00:03 (401.) ●
Bike	13.7 km	01:21:03	00:32:53	23.36 km/h	+01:41 (19.) ●	+02:29 (94.) ●	+04:33 (579.) ●
Bike	27.5 km	01:47:49	00:26:46	30.93 km/h	-00:25 (14.) ●	+00:18 (69.) ●	+02:17 (514.) ●
Bike	45.1 km	02:26:45	00:38:56	27.12 km/h	+00:32 (19.) ●	+01:21 (80.) ●	+04:18 (545.) ●
Bike	58.1 km	03:08:11	00:41:26	18.83 km/h	+05:58 (24.) ●	+07:21 (105.) ●	+10:07 (613.) ●
Bike	71.9 km	03:40:48	00:32:37	25.39 km/h	+03:36 (24.) ●	+04:22 (101.) ●	+06:18 (601.) ●
Bike	89.3 km	04:27:44	00:46:56	22.24 km/h	+06:20 (24.) ●	+07:40 (105.) ●	+10:13 (610.) ●
Bike	90.2 km	04:29:30	00:01:46	30.57 km/h	-00:04 (21.) ●	+00:04 (91.) ●	+00:12 (565.) ●
Bike	90.2 km	04:29:30	03:43:39	24.2 km/h	+17:36 (21.) ●	+23:31 (98.) ●	+38:01 (600.) ●
Transition		04:32:43	00:03:13	-	-00:40 (12.) ●	-00:32 (50.) ●	-00:23 (308.) ●
Run	2.3 km	04:49:41	00:16:58	07:22 min/km	+02:47 (24.) ●	+02:59 (104.) ●	+03:33 (569.) ●
Run	3.6 km	05:00:23	00:10:42	08:13 min/km	+10:42 (26.) ●	+10:42 (107.) ●	+10:42 (585.) ●
Run	6 km	05:20:09	00:19:46	08:14 min/km	+04:42 (25.) ●	+04:46 (106.) ●	+05:05 (578.) ●
Run	9.3 km	05:45:26	00:25:17	07:39 min/km	+04:17 (24.) ●	+04:26 (102.) ●	+04:37 (545.) ●
Run	11.6 km	06:02:18	00:16:52	07:20 min/km	+02:28 (22.) ●	+02:42 (104.) ●	+02:33 (529.) ●
Run	12.8 km	06:12:07	00:09:49	08:10 min/km	+09:49 (23.) ●	+09:49 (104.) ●	+00:59 (537.) ●
Run	15.3 km	06:32:35	00:20:28	08:11 min/km	+04:49 (24.) ●	+04:46 (108.) ●	+04:49 (566.) ●
Run	18.5 km	06:58:55	00:26:20	08:13 min/km	+04:56 (23.) ●	+05:05 (103.) ●	+04:36 (533.) ●
Run	20.9 km	07:14:16	00:15:21	06:23 min/km	+01:09 (20.) ●	+01:13 (88.) ●	+00:37 (417.) ●
Run	21.1 km	07:16:39	00:02:23	11:54 min/km	-01:52 (21.) ●	-02:07 (89.) ●	-02:55 (480.) ●
Run	21.1 km	07:16:39	02:43:56	07:46 min/km	+43:47 (23.) ●	+44:21 (102.) ●	+34:36 (550.) ●
Total	113.2 km	07:16:39	07:16:39	15.55 km/h	+00:00 (24.) ●	+01:07:35 (100.) ●	+01:13:27 (576.) ●

Ovr	Gen	Div	Name	#	AG
522	88	19	Laura Laporte Sanabria	296	F35-39	CRI	00:41:06	03:21:57	02:44:04	06:54:14
539	92	20	Rocio Varela	510	F35-39	CRI	00:53:27	03:41:30	02:18:04	07:01:04
544	94	21	Catalina Brenes Jimenez	157	F35-39	CRI	00:55:51	04:15:53	01:41:37	07:03:23
567	98	22	Maureen Vega Centeno	517	F35-39	CRI	00:50:27	03:44:46	02:28:26	07:10:44
570	99	23	Veronica Tamez	495	F35-39	MEX	00:34:22	03:46:44	02:46:51	07:13:35
576	100	24	Daliana Hegg	272	F35-39	CRI	00:43:25	03:43:39	02:43:56	07:16:39
590	103	25	Paola Tellez	497	F35-39	MEX	00:44:27	04:08:58	02:19:40	07:24:34
607	106	26	Hazel Herrera Manzanares	277	F35-39	CRI	00:47:33	03:47:44	02:54:13	07:38:42
624	111	27	Jennifer Chadwick	191	F35-39	USA	00:49:14	04:01:26	03:10:14	08:12:00
628	112	28	Maria Puga	97	F35-39	MEX	00:59:39	04:16:23	02:51:05	08:20:16