Karol Herrera Quesada -
Ironman 70.3 Costa Rica 2019

Quick facts

357/53/11All/Gender/AG

F35-39Age group

278Bib number

CRINationality


41:52	3:27:56	1:54:02	6:12:40

Compare Karol Herrera Quesada with other athletes!

278 Herrera Quesada

532 Yanez Ramirez ×

253 Golcher ×

508 Urena ×

599 Buitrago ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	-01:11 (11.) ●	-00:38 (56.) ●	+00:20 (341.) ●
Transition		00:46:19	00:04:27	-	+00:56 (22.) ●	+01:21 (99.) ●	+01:21 (552.) ●
Bike	0.9 km	00:48:41	00:02:22	22.82 km/h	+00:01 (15.) ●	-00:01 (65.) ●	+00:06 (445.) ●
Bike	13.7 km	01:20:33	00:31:52	24.1 km/h	+00:40 (17.) ●	+01:28 (82.) ●	+03:32 (548.) ●
Bike	27.5 km	01:48:37	00:28:04	29.5 km/h	+00:53 (19.) ●	+01:36 (88.) ●	+03:35 (566.) ●
Bike	45.1 km	02:27:10	00:38:33	27.39 km/h	+00:09 (15.) ●	+00:58 (76.) ●	+03:55 (529.) ●
Bike	58.1 km	03:03:50	00:36:40	21.27 km/h	+01:12 (16.) ●	+02:35 (83.) ●	+05:21 (553.) ●
Bike	71.9 km	03:33:18	00:29:28	28.1 km/h	+00:27 (16.) ●	+01:13 (78.) ●	+03:09 (520.) ●
Bike	89.3 km	04:12:39	00:39:21	26.53 km/h	-01:15 (15.) ●	+00:05 (69.) ●	+02:38 (468.) ●
Bike	90.2 km	04:14:15	00:01:36	33.75 km/h	-00:14 (13.) ●	-00:06 (56.) ●	+00:02 (417.) ●
Bike	90.2 km	04:14:15	03:27:56	26.03 km/h	+01:53 (16.) ●	+07:48 (80.) ●	+22:18 (538.) ●
Transition		04:18:38	00:04:23	-	+00:30 (18.) ●	+00:38 (85.) ●	+00:47 (462.) ●
Run	2.3 km	04:30:58	00:12:20	05:21 min/km	-01:51 (9.) ●	-01:39 (30.) ●	-01:05 (245.) ●
Run	3.6 km	04:37:58	00:07:00	05:23 min/km	+07:00 (6.) ●	+07:00 (18.) ●	+07:00 (172.) ●
Run	6 km	04:50:52	00:12:54	05:22 min/km	-02:10 (5.) ●	-02:06 (17.) ●	-01:47 (160.) ●
Run	9.3 km	05:08:39	00:17:47	05:23 min/km	-03:13 (5.) ●	-03:04 (17.) ●	-02:53 (166.) ●
Run	11.6 km	05:20:50	00:12:11	05:17 min/km	-02:13 (8.) ●	-01:59 (22.) ●	-02:08 (157.) ●
Run	12.8 km	05:27:19	00:06:29	05:24 min/km	+06:29 (5.) ●	+06:29 (11.) ●	-02:21 (106.) ●
Run	15.3 km	05:40:48	00:13:29	05:23 min/km	-02:10 (6.) ●	-02:13 (16.) ●	-02:10 (134.) ●
Run	18.5 km	05:58:50	00:18:02	05:38 min/km	-03:22 (8.) ●	-03:13 (20.) ●	-03:42 (140.) ●
Run	20.9 km	06:10:45	00:11:55	04:57 min/km	-02:17 (7.) ●	-02:13 (15.) ●	-02:49 (111.) ●
Run	21.1 km	06:12:40	00:01:55	09:34 min/km	-02:20 (7.) ●	-02:35 (36.) ●	-03:23 (232.) ●
Run	21.1 km	06:12:40	01:54:02	05:24 min/km	-06:07 (7.) ●	-05:33 (16.) ●	-15:18 (130.) ●
Total	113.2 km	06:12:40	06:12:40	18.23 km/h	-03:59 (11.) ●	+03:36 (53.) ●	+09:28 (357.) ●

Ovr	Gen	Div	Name	#	AG
213	19	6	Natalia Chavarria	640	F35-39	CRI	00:43:04	03:03:48	01:49:02	05:43:27
257	28	7	Andrea Rodriguez	618	F35-39	CRI	00:40:38	03:05:29	01:58:38	05:51:45
266	29	8	Caroline Schoenberger	472	F35-39	DEU	00:44:39	03:08:26	01:53:34	05:52:32
271	31	9	Silvia Rosana Yanez Ramirez	532	F35-39	VEN	00:44:58	03:08:52	01:55:10	05:53:13
337	48	10	Sonia Golcher	253	F35-39	CRI	00:39:40	03:13:02	02:10:55	06:09:02
357	53	11	Karol Herrera Quesada	278	F35-39	CRI	00:41:52	03:27:56	01:54:02	06:12:40
358	54	12	Milena Urena	508	F35-39	CRI	00:46:14	03:12:30	02:04:50	06:12:41
386	58	13	Lorena Buitrago	599	F35-39	COL	00:43:26	03:17:38	02:09:16	06:17:43
395	59	14	Addie Schroeder	473	F35-39	USA	00:41:53	03:18:24	02:07:41	06:19:17
432	67	15	Rafaela Leon Naranjo	607	F35-39	COL	00:49:42	03:10:14	02:22:50	06:27:26