Bernal Alvarez Rodriguez -
Ironman 70.3 Costa Rica 2019

Quick facts

79/69/4All/Gender/AG

M50-54Age group

32Bib number

CRINationality


41:17	2:40:20	1:48:57	5:14:02

Compare Bernal Alvarez Rodriguez with other athletes!

32 Alvarez Rodriguez

27 Mulcahy ×

461 Sanchez Figueroa ×

38 Graves ×

693 Carvajal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	-00:38 (17.) ●	-00:04 (262.) ●	-00:15 (327.) ●
Transition		00:43:00	00:01:43	-	-01:30 (3.) ●	-01:27 (66.) ●	-01:23 (84.) ●
Bike	0.9 km	00:44:59	00:01:59	27.23 km/h	-00:15 (5.) ●	-00:16 (97.) ●	-00:17 (117.) ●
Bike	13.7 km	01:10:29	00:25:30	30.12 km/h	-02:27 (10.) ●	-02:24 (107.) ●	-02:50 (116.) ●
Bike	27.5 km	01:31:48	00:21:19	38.84 km/h	-03:04 (5.) ●	-02:43 (58.) ●	-03:10 (60.) ●
Bike	45.1 km	02:01:51	00:30:03	35.14 km/h	-04:23 (4.) ●	-03:55 (61.) ●	-04:35 (63.) ●
Bike	58.1 km	02:27:59	00:26:08	29.85 km/h	-05:15 (4.) ●	-04:32 (73.) ●	-05:11 (76.) ●
Bike	71.9 km	02:50:30	00:22:31	36.77 km/h	-03:37 (5.) ●	-03:18 (58.) ●	-03:48 (60.) ●
Bike	89.3 km	03:21:58	00:31:28	33.18 km/h	-05:12 (3.) ●	-04:37 (61.) ●	-05:15 (64.) ●
Bike	90.2 km	03:23:20	00:01:22	39.51 km/h	-00:19 (6.) ●	-00:11 (83.) ●	-00:12 (91.) ●
Bike	90.2 km	03:23:20	02:40:20	33.75 km/h	-24:32 (4.) ●	-21:56 (58.) ●	-25:18 (60.) ●
Transition		03:25:05	00:01:45	-	-01:57 (3.) ●	-01:54 (45.) ●	-01:51 (68.) ●
Run	2.3 km	03:36:27	00:11:22	04:56 min/km	-02:12 (7.) ●	-01:58 (111.) ●	-02:03 (130.) ●
Run	3.6 km	03:43:09	00:06:42	05:09 min/km	+06:42 (8.) ●	+06:42 (109.) ●	+06:42 (124.) ●
Run	6 km	03:55:31	00:12:22	05:09 min/km	-02:21 (7.) ●	-02:18 (101.) ●	-02:19 (115.) ●
Run	9.3 km	04:12:14	00:16:43	05:03 min/km	-04:31 (6.) ●	-03:58 (98.) ●	-03:57 (114.) ●
Run	11.6 km	04:23:36	00:11:22	04:56 min/km	-03:12 (5.) ●	-03:01 (91.) ●	-02:57 (107.) ●
Run	12.8 km	04:29:47	00:06:11	05:09 min/km	+06:11 (3.) ●	-02:39 (57.) ●	-02:39 (65.) ●
Run	15.3 km	04:42:41	00:12:54	05:09 min/km	-03:10 (4.) ●	-02:47 (83.) ●	-02:45 (98.) ●
Run	18.5 km	05:00:40	00:17:59	05:37 min/km	-04:05 (7.) ●	-03:54 (109.) ●	-03:45 (134.) ●
Run	20.9 km	05:12:29	00:11:49	04:55 min/km	-04:37 (5.) ●	-03:06 (87.) ●	-02:55 (106.) ●
Run	21.1 km	05:14:02	00:01:33	07:44 min/km	-04:20 (3.) ●	-03:54 (55.) ●	-03:45 (61.) ●
Run	21.1 km	05:14:02	01:48:57	05:09 min/km	-15:35 (3.) ●	-20:53 (77.) ●	-20:23 (88.) ●
Total	113.2 km	05:14:02	05:14:02	21.63 km/h	-44:12 (4.) ●	-46:14 (69.) ●	-49:10 (79.) ●

Ovr	Gen	Div	Name	#	AG
44	40	1	Carlos Hernandez Prieto	771	M50-54	CRI	00:37:52	02:50:37	01:31:11	05:03:12
66	58	2	John Mulcahy	27	M50-54	USA	00:33:25	02:32:19	01:59:24	05:09:34
73	64	3	Randy Sanchez Figueroa	461	M50-54	CRI	00:45:56	02:31:43	01:49:15	05:12:24
79	69	4	Bernal Alvarez Rodriguez	32	M50-54	CRI	00:41:17	02:40:20	01:48:57	05:14:02
123	105	5	Christopher Graves	38	M50-54	USA	00:42:47	02:44:18	01:55:22	05:27:02
130	112	6	Alexander Carvajal	693	M50-54	CRI	00:44:06	02:38:38	02:02:01	05:28:13
131	113	7	Wilberth Solano Calvo	483	M50-54	CRI	00:37:28	02:59:41	01:47:32	05:28:19
133	115	8	Jaime Augusto Diaz Mantilla	598	M50-54	COL	00:39:08	02:46:22	01:54:49	05:29:02
141	122	9	Mauricio Soto	80	M50-54	CRI	00:41:06	02:48:10	01:54:40	05:30:31
146	126	10	Louis Mancuso	43	M50-54	USA	00:36:00	02:50:11	01:58:31	05:31:11