Gavin McNiece -
Ironman 70.3 Costa Rica 2019

Quick facts

588/466/104All/Gender/AG

M40-44Age group

331Bib number

USANationality


31:29	3:18:45	3:20:04	7:24:03

Compare Gavin McNiece with other athletes!

331 McNiece

585 Sanchez ×

128 Armenta Corona ×

351 Moraga ×

665 Brenes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-09:28 (5.) ●	-09:52 (34.) ●	-10:03 (44.) ●
Transition		00:36:36	00:05:07	-	+02:00 (103.) ●	+01:57 (462.) ●	+02:01 (587.) ●
Bike	0.9 km	00:38:59	00:02:23	22.66 km/h	+00:09 (85.) ●	+00:08 (373.) ●	+00:07 (459.) ●
Bike	13.7 km	01:09:15	00:30:16	25.37 km/h	+02:10 (86.) ●	+02:22 (398.) ●	+01:56 (478.) ●
Bike	27.5 km	01:38:04	00:28:49	28.73 km/h	+04:46 (106.) ●	+04:47 (476.) ●	+04:20 (587.) ●
Bike	45.1 km	02:13:36	00:35:32	29.72 km/h	+01:21 (75.) ●	+01:34 (349.) ●	+00:54 (407.) ●
Bike	58.1 km	02:46:43	00:33:07	23.55 km/h	+02:21 (86.) ●	+02:27 (368.) ●	+01:48 (443.) ●
Bike	71.9 km	03:13:41	00:26:58	30.7 km/h	+01:20 (75.) ●	+01:09 (328.) ●	+00:39 (390.) ●
Bike	89.3 km	03:53:43	00:40:02	26.08 km/h	+03:49 (94.) ●	+03:57 (406.) ●	+03:19 (492.) ●
Bike	90.2 km	03:55:21	00:01:38	33.06 km/h	+00:06 (83.) ●	+00:05 (376.) ●	+00:04 (463.) ●
Bike	90.2 km	03:55:21	03:18:45	27.23 km/h	+16:02 (90.) ●	+16:29 (391.) ●	+13:07 (470.) ●
Transition		04:03:59	00:08:38	-	+04:44 (107.) ●	+04:59 (487.) ●	+05:02 (620.) ●
Run	2.3 km	04:25:20	00:21:21	09:16 min/km	+08:04 (111.) ●	+08:01 (488.) ●	+07:56 (618.) ●
Run	3.6 km	04:36:43	00:11:23	08:45 min/km	+11:23 (108.) ●	+11:23 (478.) ●	+11:23 (609.) ●
Run	6 km	04:57:43	00:21:00	08:45 min/km	+06:19 (104.) ●	+06:20 (471.) ●	+06:19 (601.) ●
Run	9.3 km	05:28:45	00:31:02	09:24 min/km	+10:34 (110.) ●	+10:21 (489.) ●	+10:22 (623.) ●
Run	11.6 km	05:49:22	00:20:37	08:57 min/km	+06:24 (111.) ●	+06:14 (485.) ●	+06:18 (618.) ●
Run	12.8 km	06:01:17	00:11:55	09:55 min/km	+11:55 (103.) ●	+03:05 (461.) ●	+03:05 (589.) ●
Run	15.3 km	06:26:07	00:24:50	09:56 min/km	+09:30 (110.) ●	+09:09 (484.) ●	+09:11 (617.) ●
Run	18.5 km	06:59:17	00:33:10	10:21 min/km	+11:15 (108.) ●	+11:17 (485.) ●	+11:26 (619.) ●
Run	20.9 km	07:19:55	00:20:38	08:35 min/km	+05:42 (108.) ●	+05:43 (484.) ●	+05:54 (618.) ●
Run	21.1 km	07:24:03	00:04:08	20:39 min/km	-02:35 (102.) ●	-01:19 (464.) ●	-01:10 (592.) ●
Run	21.1 km	07:24:03	03:20:04	09:28 min/km	+01:18:31 (111.) ●	+01:10:14 (492.) ●	+01:10:44 (625.) ●
Total	113.2 km	07:24:03	07:24:03	15.3 km/h	+01:31:49 (104.) ●	+01:23:47 (466.) ●	+01:20:51 (588.) ●

Ovr	Gen	Div	Name	#	AG
550	434	99	Ricardo Vargas	754	M40-44	GTM	00:45:30	03:32:10	02:29:01	07:04:49
555	439	100	Alvaro Francisco Lobo Morales	309	M40-44	CRI	00:45:30	03:29:30	02:44:13	07:06:50
580	458	101	Esteban Salazar	775	M40-44	CRI	00:45:22	03:27:51	02:55:16	07:18:24
583	461	102	Rocky Sanchez	585	M40-44	DOM	00:54:29	03:43:13	02:28:20	07:19:27
586	464	103	Jorge Armenta Corona	128	M40-44	MEX	00:45:23	03:37:17	02:51:12	07:23:06
588	466	104	Gavin McNiece	331	M40-44	USA	00:31:29	03:18:45	03:20:04	07:24:03
593	470	105	Marco Moraga	351	M40-44	CHL	00:59:35	03:22:58	02:49:44	07:26:33
595	472	106	Carlos Brenes	665	M40-44	CRI	00:58:44	03:28:44	02:48:56	07:29:19
596	473	107	Miguel Molina	342	M40-44	HND	00:56:01	03:42:16	02:42:31	07:30:13
600	477	108	Juan Perez	388	M40-44	PRI	00:42:18	03:21:51	03:15:28	07:32:55