Miguel Molina -
Ironman 70.3 Costa Rica 2019

Quick facts

596/473/107All/Gender/AG

M40-44Age group

342Bib number

HNDNationality


56:01	3:42:16	2:42:31	7:30:13

Compare Miguel Molina with other athletes!

342 Molina

351 Moraga ×

665 Brenes ×

388 Perez ×

273 Henry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:01	00:56:01	02:56 min/100m	+15:04 (109.) ●	+14:40 (482.) ●	+14:29 (610.) ●
Transition		01:01:11	00:05:10	-	+02:03 (104.) ●	+02:00 (463.) ●	+02:04 (588.) ●
Bike	0.9 km	01:03:55	00:02:44	19.76 km/h	+00:30 (107.) ●	+00:29 (469.) ●	+00:28 (597.) ●
Bike	13.7 km	01:38:53	00:34:58	21.96 km/h	+06:52 (110.) ●	+07:04 (488.) ●	+06:38 (618.) ●
Bike	27.5 km	02:08:05	00:29:12	28.36 km/h	+05:09 (109.) ●	+05:10 (481.) ●	+04:43 (595.) ●
Bike	45.1 km	02:49:28	00:41:23	25.52 km/h	+07:12 (106.) ●	+07:25 (480.) ●	+06:45 (594.) ●
Bike	58.1 km	03:26:51	00:37:23	20.86 km/h	+06:37 (105.) ●	+06:43 (462.) ●	+06:04 (572.) ●
Bike	71.9 km	03:58:02	00:31:11	26.55 km/h	+05:33 (104.) ●	+05:22 (458.) ●	+04:52 (570.) ●
Bike	89.3 km	04:41:42	00:43:40	23.91 km/h	+07:27 (105.) ●	+07:35 (470.) ●	+06:57 (585.) ●
Bike	90.2 km	04:43:27	00:01:45	30.86 km/h	+00:13 (100.) ●	+00:12 (450.) ●	+00:11 (560.) ●
Bike	90.2 km	04:43:27	03:42:16	24.35 km/h	+39:33 (107.) ●	+40:00 (480.) ●	+36:38 (596.) ●
Transition		04:47:42	00:04:15	-	+00:21 (79.) ●	+00:36 (350.) ●	+00:39 (452.) ●
Run	2.3 km	05:04:10	00:16:28	07:09 min/km	+03:11 (98.) ●	+03:08 (433.) ●	+03:03 (555.) ●
Run	3.6 km	05:13:44	00:09:34	07:21 min/km	+09:34 (96.) ●	+09:34 (424.) ●	+09:34 (543.) ●
Run	6 km	05:31:25	00:17:41	07:22 min/km	+03:00 (93.) ●	+03:01 (418.) ●	+03:00 (536.) ●
Run	9.3 km	05:57:42	00:26:17	07:57 min/km	+05:49 (100.) ●	+05:36 (440.) ●	+05:37 (566.) ●
Run	11.6 km	06:15:20	00:17:38	07:40 min/km	+03:25 (100.) ●	+03:15 (428.) ●	+03:19 (554.) ●
Run	12.8 km	06:24:47	00:09:27	07:52 min/km	+09:27 (89.) ●	+00:37 (397.) ●	+00:37 (514.) ●
Run	15.3 km	06:44:27	00:19:40	07:52 min/km	+04:20 (95.) ●	+03:59 (420.) ●	+04:01 (542.) ●
Run	18.5 km	07:10:28	00:26:01	08:07 min/km	+04:06 (89.) ●	+04:08 (406.) ●	+04:17 (526.) ●
Run	20.9 km	07:27:27	00:16:59	07:04 min/km	+02:03 (91.) ●	+02:04 (396.) ●	+02:15 (518.) ●
Run	21.1 km	07:30:13	00:02:46	13:49 min/km	-03:57 (95.) ●	-02:41 (431.) ●	-02:32 (552.) ●
Run	21.1 km	07:30:13	02:42:31	07:42 min/km	+40:58 (97.) ●	+32:41 (423.) ●	+33:11 (542.) ●
Total	113.2 km	07:30:13	07:30:13	15.09 km/h	+01:37:59 (107.) ●	+01:29:57 (473.) ●	+01:27:01 (596.) ●

Ovr	Gen	Div	Name	#	AG
583	461	102	Rocky Sanchez	585	M40-44	DOM	00:54:29	03:43:13	02:28:20	07:19:27
586	464	103	Jorge Armenta Corona	128	M40-44	MEX	00:45:23	03:37:17	02:51:12	07:23:06
588	466	104	Gavin McNiece	331	M40-44	USA	00:31:29	03:18:45	03:20:04	07:24:03
593	470	105	Marco Moraga	351	M40-44	CHL	00:59:35	03:22:58	02:49:44	07:26:33
595	472	106	Carlos Brenes	665	M40-44	CRI	00:58:44	03:28:44	02:48:56	07:29:19
596	473	107	Miguel Molina	342	M40-44	HND	00:56:01	03:42:16	02:42:31	07:30:13
600	477	108	Juan Perez	388	M40-44	PRI	00:42:18	03:21:51	03:15:28	07:32:55
608	482	109	Chad Henry	273	M40-44	USA	00:47:22	04:02:19	02:40:58	07:40:55
618	490	110	Luis Guillermo Paniagua Garita	713	M40-44	CRI	00:49:51	03:49:20	03:06:17	07:54:53
621	491	111	Mariano Jimenez	286	M40-44	HND	00:51:59	03:43:05	03:08:48	07:57:06