Luis Alonso Morales Alfaro -
Ironman 70.3 Costa Rica 2019
Quick facts
530/423/91All/Gender/AG
M35-39Age group
353Bib number
CRINationality
49:11 | 3:24:47 | 2:29:37 | 6:58:15 |
Compare Luis Alonso Morales Alfaro with other athletes!
353 Morales Alfaro
204 Corredoira Vazquez ×
359 Munoz ×
344 Molina Rojas ×
120 Arce ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:11 | 00:49:11 | 02:35 min/100m | +07:46 (91.) ● | +07:50 (435.) ● | +07:39 (551.) ● |
Transition | 00:57:36 | 00:08:25 | - | +05:23 (102.) ● | +05:15 (491.) ● | +05:19 (625.) ● | |
Bike | 0.9 km | 00:59:57 | 00:02:21 | 22.98 km/h | +00:04 (71.) ● | +00:06 (358.) ● | +00:05 (442.) ● |
Bike | 13.7 km | 01:31:15 | 00:31:18 | 24.54 km/h | +03:35 (97.) ● | +03:24 (433.) ● | +02:58 (528.) ● |
Bike | 27.5 km | 01:58:29 | 00:27:14 | 30.4 km/h | +03:16 (99.) ● | +03:12 (444.) ● | +02:45 (536.) ● |
Bike | 45.1 km | 02:35:36 | 00:37:07 | 28.45 km/h | +03:17 (81.) ● | +03:09 (388.) ● | +02:29 (472.) ● |
Bike | 58.1 km | 03:12:00 | 00:36:24 | 21.43 km/h | +05:55 (95.) ● | +05:44 (444.) ● | +05:05 (543.) ● |
Bike | 71.9 km | 03:43:40 | 00:31:40 | 26.15 km/h | +05:57 (100.) ● | +05:51 (466.) ● | +05:21 (579.) ● |
Bike | 89.3 km | 04:20:51 | 00:37:11 | 28.08 km/h | +01:21 (68.) ● | +01:06 (316.) ● | +00:28 (371.) ● |
Bike | 90.2 km | 04:22:23 | 00:01:32 | 35.22 km/h | ±00:00 (52.) ● | -00:01 (271.) ● | -00:02 (323.) ● |
Bike | 90.2 km | 04:22:23 | 03:24:47 | 26.43 km/h | +23:25 (89.) ● | +22:31 (425.) ● | +19:09 (515.) ● |
Transition | 04:28:38 | 00:06:15 | - | +02:25 (97.) ● | +02:36 (460.) ● | +02:39 (585.) ● | |
Run | 2.3 km | 04:41:33 | 00:12:55 | 05:36 min/km | -00:15 (56.) ● | -00:25 (260.) ● | -00:30 (316.) ● |
Run | 3.6 km | 04:50:15 | 00:08:42 | 06:41 min/km | +08:42 (82.) ● | +08:42 (371.) ● | +08:42 (473.) ● |
Run | 6 km | 05:06:19 | 00:16:04 | 06:41 min/km | +01:29 (79.) ● | +01:24 (364.) ● | +01:23 (465.) ● |
Run | 9.3 km | 05:31:16 | 00:24:57 | 07:33 min/km | +04:22 (93.) ● | +04:16 (417.) ● | +04:17 (537.) ● |
Run | 11.6 km | 05:47:41 | 00:16:25 | 07:08 min/km | +02:06 (89.) ● | +02:02 (392.) ● | +02:06 (508.) ● |
Run | 12.8 km | 05:56:38 | 00:08:57 | 07:27 min/km | +08:57 (87.) ● | +00:07 (370.) ● | +00:07 (479.) ● |
Run | 15.3 km | 06:15:17 | 00:18:39 | 07:27 min/km | +02:47 (89.) ● | +02:58 (394.) ● | +03:00 (509.) ● |
Run | 18.5 km | 06:40:21 | 00:25:04 | 07:50 min/km | +03:28 (83.) ● | +03:11 (381.) ● | +03:20 (496.) ● |
Run | 20.9 km | 06:56:10 | 00:15:49 | 06:35 min/km | +01:18 (78.) ● | +00:54 (340.) ● | +01:05 (448.) ● |
Run | 21.1 km | 06:58:15 | 00:02:05 | 10:24 min/km | -01:52 (61.) ● | -03:22 (270.) ● | -03:13 (333.) ● |
Run | 21.1 km | 06:58:15 | 02:29:37 | 07:05 min/km | +31:02 (85.) ● | +19:47 (379.) ● | +20:17 (483.) ● |
Total | 113.2 km | 06:58:15 | 06:58:15 | 16.24 km/h | +01:10:01 (91.) ● | +57:59 (423.) ● | +55:03 (530.) ● |