Gloriana Quiros Bonilla -
Ironman 70.3 Costa Rica 2019

Quick facts

195/17/5All/Gender/AG

F25-29Age group

400Bib number

CRINationality


39:54	3:00:22	1:56:06	5:40:04

Compare Gloriana Quiros Bonilla with other athletes!

400 Quiros Bonilla

482 Solano ×

162 Burian ×

274 Hernandez Castro ×

140 Barreau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+00:24 (11.) ●	-02:36 (42.) ●	-01:38 (278.) ●
Transition		00:41:16	00:01:22	-	-01:08 (2.) ●	-01:44 (3.) ●	-01:44 (29.) ●
Bike	0.9 km	00:43:27	00:02:11	24.73 km/h	-00:08 (7.) ●	-00:12 (27.) ●	-00:05 (271.) ●
Bike	13.7 km	01:12:00	00:28:33	26.9 km/h	-00:57 (8.) ●	-01:51 (31.) ●	+00:13 (364.) ●
Bike	27.5 km	01:36:42	00:24:42	33.52 km/h	-01:00 (5.) ●	-01:46 (28.) ●	+00:13 (359.) ●
Bike	45.1 km	02:10:50	00:34:08	30.94 km/h	-03:20 (5.) ●	-03:27 (23.) ●	-00:30 (317.) ●
Bike	58.1 km	02:40:54	00:30:04	25.94 km/h	-02:14 (6.) ●	-04:01 (23.) ●	-01:15 (300.) ●
Bike	71.9 km	03:05:34	00:24:40	33.57 km/h	-02:23 (1.) ●	-03:35 (12.) ●	-01:39 (237.) ●
Bike	89.3 km	03:39:58	00:34:24	30.35 km/h	-03:19 (2.) ●	-04:52 (13.) ●	-02:19 (220.) ●
Bike	90.2 km	03:41:38	00:01:40	32.4 km/h	+00:05 (15.) ●	-00:02 (77.) ●	+00:06 (508.) ●
Bike	90.2 km	03:41:38	03:00:22	30.01 km/h	-13:16 (5.) ●	-19:46 (21.) ●	-05:16 (297.) ●
Transition		03:43:58	00:02:20	-	-00:51 (7.) ●	-01:25 (20.) ●	-01:16 (150.) ●
Run	2.3 km	03:55:11	00:11:13	04:52 min/km	-01:51 (3.) ●	-02:46 (9.) ●	-02:12 (116.) ●
Run	3.6 km	04:01:55	00:06:44	05:10 min/km	+06:44 (4.) ●	+06:44 (10.) ●	+06:44 (130.) ●
Run	6 km	04:14:21	00:12:26	05:10 min/km	-01:46 (4.) ●	-02:34 (9.) ●	-02:15 (120.) ●
Run	9.3 km	04:33:59	00:19:38	05:56 min/km	-00:19 (8.) ●	-01:13 (50.) ●	-01:02 (294.) ●
Run	11.6 km	04:46:24	00:12:25	05:23 min/km	-01:01 (5.) ●	-01:45 (29.) ●	-01:54 (181.) ●
Run	12.8 km	04:53:12	00:06:48	05:39 min/km	+06:48 (5.) ●	+06:48 (28.) ●	-02:02 (159.) ●
Run	15.3 km	05:07:23	00:14:11	05:40 min/km	-01:32 (5.) ●	-01:31 (32.) ●	-01:28 (185.) ●
Run	18.5 km	05:26:28	00:19:05	05:57 min/km	-01:37 (7.) ●	-02:10 (34.) ●	-02:39 (195.) ●
Run	20.9 km	05:38:15	00:11:47	04:54 min/km	-01:53 (2.) ●	-02:21 (13.) ●	-02:57 (104.) ●
Run	21.1 km	05:40:04	00:01:49	09:04 min/km	-00:09 (7.) ●	-02:41 (22.) ●	-03:29 (162.) ●
Run	21.1 km	05:40:04	01:56:06	05:30 min/km	+03:24 (4.) ●	-03:29 (23.) ●	-13:14 (159.) ●
Total	113.2 km	05:40:04	05:40:04	19.97 km/h	-11:27 (5.) ●	-29:00 (17.) ●	-23:08 (195.) ●

Ovr	Gen	Div	Name	#	AG
87	5	1	Pamela Padilla	552	F25-29	CHL	00:36:16	03:02:36	01:34:45	05:17:45
107	9	2	Gloriana Fonseca	687	F25-29	CRI	00:35:50	02:52:50	01:51:38	05:23:24
119	11	3	Mauren Solano	482	F25-29	CRI	00:31:27	02:55:02	01:57:10	05:26:28
120	12	4	Laureen Burian	162	F25-29	DEU	00:36:39	02:56:17	01:49:52	05:26:45
195	17	5	Gloriana Quiros Bonilla	400	F25-29	CRI	00:39:54	03:00:22	01:56:06	05:40:04
217	21	6	Arianna Hernandez Castro	274	F25-29	CRI	00:37:18	02:57:53	02:02:25	05:44:13
283	33	7	Fernanda Barreau	140	F25-29	CHL	00:41:28	03:10:28	01:57:13	05:56:35
309	38	8	Daniela Chaves	197	F25-29	CRI	00:37:35	03:09:39	02:07:28	06:01:16
325	43	9	Fernanda Sanfeliz Davalos	467	F25-29	MEX	00:38:04	03:07:22	02:14:53	06:04:32
333	45	10	Alejandra Ramirez Castro	686	F25-29	CRI	00:40:49	03:14:57	02:07:37	06:08:17