Marta Quiros Quesada -
Ironman 70.3 Costa Rica 2019
Quick facts
326/44/2All/Gender/AG
F55-59Age group
401Bib number
CRINationality
| 53:24 | 3:16:08 | 1:50:46 | 6:05:36 |
Compare Marta Quiros Quesada with other athletes!
401 Quiros Quesada
69 Lundberg ×
642 Ruiz ×
219 Dueger ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:53:24 | 00:53:24 | 02:48 min/100m | +04:30 (4.) ● | +10:54 (106.) ● | +11:52 (593.) ● |
| Transition | 00:55:24 | 00:02:00 | - | -00:56 (1.) ● | -01:06 (13.) ● | -01:06 (144.) ● | |
| Bike | 0.9 km | 00:57:44 | 00:02:20 | 23.14 km/h | -00:06 (3.) ● | -00:03 (60.) ● | +00:04 (425.) ● |
| Bike | 13.7 km | 01:28:11 | 00:30:27 | 25.22 km/h | +01:14 (4.) ● | +00:03 (65.) ● | +02:07 (489.) ● |
| Bike | 27.5 km | 01:55:05 | 00:26:54 | 30.78 km/h | +01:24 (4.) ● | +00:26 (71.) ● | +02:25 (518.) ● |
| Bike | 45.1 km | 02:31:21 | 00:36:16 | 29.12 km/h | +01:03 (4.) ● | -01:19 (59.) ● | +01:38 (452.) ● |
| Bike | 58.1 km | 03:04:16 | 00:32:55 | 23.7 km/h | +00:44 (3.) ● | -01:10 (61.) ● | +01:36 (435.) ● |
| Bike | 71.9 km | 03:33:04 | 00:28:48 | 28.75 km/h | +01:28 (3.) ● | +00:33 (69.) ● | +02:29 (488.) ● |
| Bike | 89.3 km | 04:10:02 | 00:36:58 | 28.24 km/h | -01:04 (2.) ● | -02:18 (38.) ● | +00:15 (357.) ● |
| Bike | 90.2 km | 04:11:32 | 00:01:30 | 36 km/h | -00:04 (2.) ● | -00:12 (27.) ● | -00:04 (280.) ● |
| Bike | 90.2 km | 04:11:32 | 03:16:08 | 27.59 km/h | +04:39 (4.) ● | -04:00 (60.) ● | +10:30 (451.) ● |
| Transition | 04:14:50 | 00:03:18 | - | +00:17 (4.) ● | -00:27 (52.) ● | -00:18 (317.) ● | |
| Run | 2.3 km | 04:26:34 | 00:11:44 | 05:06 min/km | -02:35 (1.) ● | -02:15 (14.) ● | -01:41 (167.) ● |
| Run | 3.6 km | 04:33:20 | 00:06:46 | 05:12 min/km | +06:46 (1.) ● | +06:46 (11.) ● | +06:46 (134.) ● |
| Run | 6 km | 04:45:50 | 00:12:30 | 05:12 min/km | -02:42 (1.) ● | -02:30 (11.) ● | -02:11 (128.) ● |
| Run | 9.3 km | 05:03:08 | 00:17:18 | 05:14 min/km | -03:42 (1.) ● | -03:33 (15.) ● | -03:22 (146.) ● |
| Run | 11.6 km | 05:14:54 | 00:11:46 | 05:06 min/km | -02:14 (1.) ● | -02:24 (14.) ● | -02:33 (131.) ● |
| Run | 12.8 km | 05:21:16 | 00:06:22 | 05:18 min/km | +06:22 (1.) ● | +06:22 (8.) ● | -02:28 (91.) ● |
| Run | 15.3 km | 05:34:31 | 00:13:15 | 05:18 min/km | -02:36 (1.) ● | -02:27 (13.) ● | -02:24 (120.) ● |
| Run | 18.5 km | 05:51:58 | 00:17:27 | 05:27 min/km | -03:37 (1.) ● | -03:48 (14.) ● | -04:17 (111.) ● |
| Run | 20.9 km | 06:03:47 | 00:11:49 | 04:55 min/km | -01:56 (1.) ● | -02:19 (14.) ● | -02:55 (105.) ● |
| Run | 21.1 km | 06:05:36 | 00:01:49 | 09:04 min/km | -00:17 (1.) ● | -02:41 (19.) ● | -03:29 (156.) ● |
| Run | 21.1 km | 06:05:36 | 01:50:46 | 05:14 min/km | -06:31 (1.) ● | -08:49 (10.) ● | -18:34 (101.) ● |
| Total | 113.2 km | 06:05:36 | 06:05:36 | 18.58 km/h | +01:59 (2.) ● | -03:28 (44.) ● | +02:24 (326.) ● |
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