Adonis Tupac Ramirez Cuellar -
Ironman 70.3 Costa Rica 2019

Quick facts

474/380/41All/Gender/AG

M45-49Age group

410Bib number

COLNationality


42:46	3:05:46	2:42:55	6:38:25

Compare Adonis Tupac Ramirez Cuellar with other athletes!

410 Ramirez Cuellar

254 Gomez ×

63 Dorsey ×

338 Miller ×

144 Basden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+01:18 (37.) ●	+01:25 (299.) ●	+01:14 (373.) ●
Transition		00:46:19	00:03:33	-	+00:23 (39.) ●	+00:23 (370.) ●	+00:27 (470.) ●
Bike	0.9 km	00:49:06	00:02:47	19.4 km/h	+00:28 (53.) ●	+00:32 (472.) ●	+00:31 (600.) ●
Bike	13.7 km	01:17:51	00:28:45	26.71 km/h	+00:05 (35.) ●	+00:51 (329.) ●	+00:25 (380.) ●
Bike	27.5 km	01:42:22	00:24:31	33.77 km/h	-00:06 (32.) ●	+00:29 (307.) ●	+00:02 (343.) ●
Bike	45.1 km	02:16:31	00:34:09	30.92 km/h	-00:30 (27.) ●	+00:11 (283.) ●	-00:29 (318.) ●
Bike	58.1 km	02:47:54	00:31:23	24.85 km/h	-00:26 (30.) ●	+00:43 (313.) ●	+00:04 (364.) ●
Bike	71.9 km	03:13:35	00:25:41	32.24 km/h	-00:25 (29.) ●	-00:08 (276.) ●	-00:38 (316.) ●
Bike	89.3 km	03:50:30	00:36:55	28.28 km/h	+00:15 (32.) ●	+00:50 (304.) ●	+00:12 (354.) ●
Bike	90.2 km	03:52:05	00:01:35	34.11 km/h	+00:03 (39.) ●	+00:02 (338.) ●	+00:01 (409.) ●
Bike	90.2 km	03:52:05	03:05:46	29.13 km/h	-00:36 (30.) ●	+03:30 (305.) ●	+00:08 (347.) ●
Transition		03:55:30	00:03:25	-	-00:07 (27.) ●	-00:14 (257.) ●	-00:11 (334.) ●
Run	2.3 km	04:12:04	00:16:34	07:12 min/km	+02:57 (51.) ●	+03:14 (436.) ●	+03:09 (558.) ●
Run	3.6 km	04:21:11	00:09:07	07:00 min/km	+09:07 (43.) ●	+09:07 (399.) ●	+09:07 (507.) ●
Run	6 km	04:38:02	00:16:51	07:01 min/km	+02:06 (43.) ●	+02:11 (392.) ●	+02:10 (499.) ●
Run	9.3 km	05:06:54	00:28:52	08:44 min/km	+07:44 (56.) ●	+08:11 (471.) ●	+08:12 (601.) ●
Run	11.6 km	05:24:10	00:17:16	07:30 min/km	+02:33 (48.) ●	+02:53 (417.) ●	+02:57 (542.) ●
Run	12.8 km	05:33:37	00:09:27	07:52 min/km	+00:37 (45.) ●	+00:37 (398.) ●	+00:37 (515.) ●
Run	15.3 km	05:53:17	00:19:40	07:52 min/km	+04:06 (50.) ●	+03:59 (421.) ●	+04:01 (543.) ●
Run	18.5 km	06:18:37	00:25:20	07:55 min/km	+03:00 (45.) ●	+03:27 (390.) ●	+03:36 (508.) ●
Run	20.9 km	06:35:57	00:17:20	07:13 min/km	+00:52 (43.) ●	+02:25 (408.) ●	+02:36 (531.) ●
Run	21.1 km	06:38:25	00:02:28	12:19 min/km	-04:11 (45.) ●	-02:59 (397.) ●	-02:50 (507.) ●
Run	21.1 km	06:38:25	02:42:55	07:43 min/km	+28:51 (50.) ●	+33:05 (425.) ●	+33:35 (544.) ●
Total	113.2 km	06:38:25	06:38:25	17.05 km/h	+29:49 (41.) ●	+38:09 (380.) ●	+35:13 (474.) ●

Ovr	Gen	Div	Name	#	AG
410	333	36	Giovanni Corrales	203	M45-49	CRI	00:50:01	03:15:17	02:10:35	06:23:05
426	346	37	Carlos Salvador Castellanos Gonzalez	184	M45-49	GTM	00:43:35	03:08:40	02:24:47	06:26:47
448	362	38	Juan Diego Lopez Vega	314	M45-49	CRI	00:36:36	03:18:59	02:27:05	06:32:04
457	367	39	Bernardo Gomez	254	M45-49	CRI	00:38:31	03:09:51	02:39:40	06:34:29
462	372	40	Frank Dorsey	63	M45-49	USA	00:40:42	03:06:03	02:40:57	06:35:15
474	380	41	Adonis Tupac Ramirez Cuellar	410	M45-49	COL	00:42:46	03:05:46	02:42:55	06:38:25
476	382	42	Brian Miller	338	M45-49	CAN	00:52:09	03:14:28	02:24:35	06:39:35
482	386	43	Erik Basden	144	M45-49	USA	00:44:30	03:20:43	02:28:14	06:42:40
504	403	44	Andres Chavarria	677	M45-49	CRI	00:48:39	03:18:37	02:34:25	06:48:55
505	404	45	Charbel Montoya Cordero	348	M45-49	CRI	00:49:47	03:20:36	02:30:46	06:48:55