Randall Rodriguez -
Ironman 70.3 Costa Rica 2019

Quick facts

409/332/35All/Gender/AG

M45-49Age group

426Bib number

CRINationality


38:48	3:10:09	2:24:55	6:22:50

Compare Randall Rodriguez with other athletes!

426 Rodriguez

333 Melendez Alfaro ×

600 Baig ×

203 Corrales ×

184 Castellanos Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-02:40 (20.) ●	-02:33 (188.) ●	-02:44 (232.) ●
Transition		00:42:28	00:03:40	-	+00:30 (42.) ●	+00:30 (383.) ●	+00:34 (486.) ●
Bike	0.9 km	00:44:58	00:02:30	21.6 km/h	+00:11 (43.) ●	+00:15 (425.) ●	+00:14 (530.) ●
Bike	13.7 km	01:13:38	00:28:40	26.79 km/h	±00:00 (32.) ●	+00:46 (324.) ●	+00:20 (375.) ●
Bike	27.5 km	01:38:28	00:24:50	33.34 km/h	+00:13 (35.) ●	+00:48 (324.) ●	+00:21 (369.) ●
Bike	45.1 km	02:12:09	00:33:41	31.35 km/h	-00:58 (24.) ●	-00:17 (262.) ●	-00:57 (292.) ●
Bike	58.1 km	02:45:15	00:33:06	23.56 km/h	+01:17 (40.) ●	+02:26 (366.) ●	+01:47 (441.) ●
Bike	71.9 km	03:11:47	00:26:32	31.21 km/h	+00:26 (33.) ●	+00:43 (314.) ●	+00:13 (371.) ●
Bike	89.3 km	03:51:01	00:39:14	26.61 km/h	+02:34 (43.) ●	+03:09 (384.) ●	+02:31 (465.) ●
Bike	90.2 km	03:52:37	00:01:36	33.75 km/h	+00:04 (42.) ●	+00:03 (351.) ●	+00:02 (429.) ●
Bike	90.2 km	03:52:37	03:10:09	28.46 km/h	+03:47 (35.) ●	+07:53 (339.) ●	+04:31 (394.) ●
Transition		03:57:55	00:05:18	-	+01:46 (53.) ●	+01:39 (416.) ●	+01:42 (530.) ●
Run	2.3 km	04:11:47	00:13:52	06:01 min/km	+00:15 (37.) ●	+00:32 (335.) ●	+00:27 (421.) ●
Run	3.6 km	04:19:41	00:07:54	06:04 min/km	+07:54 (30.) ●	+07:54 (288.) ●	+07:54 (358.) ●
Run	6 km	04:34:15	00:14:34	06:04 min/km	-00:11 (29.) ●	-00:06 (277.) ●	-00:07 (346.) ●
Run	9.3 km	04:37:40	00:03:25	01:02 min/km	-17:43 (4.) ●	-17:16 (23.) ●	-17:15 (27.) ●
Run	11.6 km	04:40:02	00:02:22	01:01 min/km	-12:21 (4.) ●	-12:01 (23.) ●	-11:57 (27.) ●
Run	12.8 km	04:29:08	00:00:00	-	-	-	-
Run	15.3 km	04:43:52	00:03:50	01:32 min/km	-11:44 (4.) ●	-11:51 (24.) ●	-11:49 (28.) ●
Run	18.5 km	05:02:44	00:18:52	05:53 min/km	-03:28 (15.) ●	-03:01 (146.) ●	-02:52 (180.) ●
Run	20.9 km	05:21:44	00:19:00	07:55 min/km	+02:32 (50.) ●	+04:05 (452.) ●	+04:16 (579.) ●
Run	21.1 km	06:22:50	01:01:06	05:29 min/km	+54:27 (56.) ●	+55:39 (476.) ●	+55:48 (607.) ●
Run	21.1 km	06:22:50	02:24:55	06:52 min/km	+10:51 (39.) ●	+15:05 (348.) ●	+15:35 (448.) ●
Total	113.2 km	06:22:50	06:22:50	17.74 km/h	+14:14 (35.) ●	+22:34 (332.) ●	+19:38 (409.) ●

Ovr	Gen	Div	Name	#	AG
348	284	30	Rob Haycox	271	M45-49	GBR	00:42:40	03:00:13	02:20:46	06:11:36
361	293	31	Maklin Madrigal	318	M45-49	CRI	00:47:53	03:15:08	02:04:12	06:13:36
378	308	32	Mauricio Zumbado	661	M45-49	CRI	00:39:34	03:01:28	02:29:40	06:16:06
380	310	33	Carlos Melendez Alfaro	333	M45-49	CRI	00:44:46	03:07:45	02:19:09	06:16:55
384	314	34	Omar Baig	600	M45-49	USA	00:44:51	03:13:08	02:10:23	06:17:38
409	332	35	Randall Rodriguez	426	M45-49	CRI	00:38:48	03:10:09	02:24:55	06:22:50
410	333	36	Giovanni Corrales	203	M45-49	CRI	00:50:01	03:15:17	02:10:35	06:23:05
426	346	37	Carlos Salvador Castellanos Gonzalez	184	M45-49	GTM	00:43:35	03:08:40	02:24:47	06:26:47
448	362	38	Juan Diego Lopez Vega	314	M45-49	CRI	00:36:36	03:18:59	02:27:05	06:32:04
457	367	39	Bernardo Gomez	254	M45-49	CRI	00:38:31	03:09:51	02:39:40	06:34:29