Jose Manuel Rojas Alvarado -
Ironman 70.3 Costa Rica 2019

Quick facts

149/129/11All/Gender/AG

M50-54Age group

439Bib number

CRINationality


40:25	2:43:43	2:04:12	5:32:05

Compare Jose Manuel Rojas Alvarado with other athletes!

439 Rojas Alvarado

80 Soto ×

43 Mancuso ×

685 Allende ×

770 Lonis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-01:30 (15.) ●	-00:56 (245.) ●	-01:07 (304.) ●
Transition		00:42:20	00:01:55	-	-01:18 (7.) ●	-01:15 (100.) ●	-01:11 (127.) ●
Bike	0.9 km	00:44:24	00:02:04	26.13 km/h	-00:10 (10.) ●	-00:11 (144.) ●	-00:12 (172.) ●
Bike	13.7 km	01:09:23	00:24:59	30.74 km/h	-02:58 (5.) ●	-02:55 (74.) ●	-03:21 (79.) ●
Bike	27.5 km	01:30:47	00:21:24	38.69 km/h	-02:59 (6.) ●	-02:38 (68.) ●	-03:05 (70.) ●
Bike	45.1 km	02:01:44	00:30:57	34.12 km/h	-03:29 (7.) ●	-03:01 (101.) ●	-03:41 (108.) ●
Bike	58.1 km	02:28:23	00:26:39	29.27 km/h	-04:44 (6.) ●	-04:01 (89.) ●	-04:40 (93.) ●
Bike	71.9 km	02:51:41	00:23:18	35.54 km/h	-02:50 (10.) ●	-02:31 (112.) ●	-03:01 (121.) ●
Bike	89.3 km	03:24:30	00:32:49	31.81 km/h	-03:51 (8.) ●	-03:16 (108.) ●	-03:54 (119.) ●
Bike	90.2 km	03:26:03	00:01:33	34.84 km/h	-00:08 (18.) ●	±00:00 (289.) ●	-00:01 (344.) ●
Bike	90.2 km	03:26:03	02:43:43	33.06 km/h	-21:09 (6.) ●	-18:33 (82.) ●	-21:55 (85.) ●
Transition		03:27:53	00:01:50	-	-01:52 (5.) ●	-01:49 (55.) ●	-01:46 (81.) ●
Run	2.3 km	03:39:42	00:11:49	05:08 min/km	-01:45 (9.) ●	-01:31 (150.) ●	-01:36 (176.) ●
Run	3.6 km	03:47:28	00:07:46	05:58 min/km	+07:46 (21.) ●	+07:46 (267.) ●	+07:46 (333.) ●
Run	6 km	04:01:47	00:14:19	05:57 min/km	-00:24 (20.) ●	-00:21 (257.) ●	-00:22 (321.) ●
Run	9.3 km	04:04:04	00:02:17	00:41 min/km	-18:57 (1.) ●	-18:24 (17.) ●	-18:23 (20.) ●
Run	11.6 km	04:05:39	00:01:35	00:41 min/km	-12:59 (1.) ●	-12:48 (17.) ●	-12:44 (20.) ●
Run	12.8 km	03:56:36	00:00:00	-	-	-	-
Run	15.3 km	04:08:13	00:02:34	01:01 min/km	-13:30 (1.) ●	-13:07 (18.) ●	-13:05 (21.) ●
Run	18.5 km	04:23:05	00:14:52	04:38 min/km	-07:12 (2.) ●	-07:01 (23.) ●	-06:52 (31.) ●
Run	20.9 km	05:29:59	01:06:54	27:52 min/km	+50:28 (35.) ●	+51:59 (493.) ●	+52:10 (627.) ●
Run	21.1 km	05:32:05	00:02:06	10:29 min/km	-03:47 (19.) ●	-03:21 (276.) ●	-03:12 (341.) ●
Run	21.1 km	05:32:05	02:04:12	05:53 min/km	-00:20 (14.) ●	-05:38 (183.) ●	-05:08 (231.) ●
Total	113.2 km	05:32:05	05:32:05	20.45 km/h	-26:09 (11.) ●	-28:11 (129.) ●	-31:07 (149.) ●

Ovr	Gen	Div	Name	#	AG
130	112	6	Alexander Carvajal	693	M50-54	CRI	00:44:06	02:38:38	02:02:01	05:28:13
131	113	7	Wilberth Solano Calvo	483	M50-54	CRI	00:37:28	02:59:41	01:47:32	05:28:19
133	115	8	Jaime Augusto Diaz Mantilla	598	M50-54	COL	00:39:08	02:46:22	01:54:49	05:29:02
141	122	9	Mauricio Soto	80	M50-54	CRI	00:41:06	02:48:10	01:54:40	05:30:31
146	126	10	Louis Mancuso	43	M50-54	USA	00:36:00	02:50:11	01:58:31	05:31:11
149	129	11	Jose Manuel Rojas Alvarado	439	M50-54	CRI	00:40:25	02:43:43	02:04:12	05:32:05
167	146	12	Eusebio Cristian Allende	685	M50-54	ARG	00:44:34	02:48:54	01:57:04	05:35:13
183	161	13	Erick Lonis	770	M50-54	CRI	00:40:01	02:50:36	02:01:38	05:38:05
188	165	14	Holger Masuch	634	M50-54	DEU	00:37:55	02:41:36	02:14:37	05:39:05
202	175	15	Fernando Del Solar Junco	715	M50-54	CHL	00:36:57	02:44:38	02:15:06	05:41:35