Karen Sanmiguel Florez -
Ironman 70.3 Costa Rica 2019

Quick facts

578/101/26All/Gender/AG

F30-34Age group

468Bib number

COLNationality


56:22	3:41:10	2:32:33	7:18:16

Compare Karen Sanmiguel Florez with other athletes!

468 Sanmiguel Florez

403 Ramirez ×

168 Calvo ×

376 Osorio Orozco ×

187 Cates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:22	00:56:22	02:58 min/100m	+12:53 (28.) ●	+13:52 (110.) ●	+14:50 (613.) ●
Transition		00:59:52	00:03:30	-	+00:21 (20.) ●	+00:24 (80.) ●	+00:24 (465.) ●
Bike	0.9 km	01:02:09	00:02:17	23.65 km/h	-00:15 (9.) ●	-00:06 (42.) ●	+00:01 (369.) ●
Bike	13.7 km	01:33:45	00:31:36	24.3 km/h	+00:50 (17.) ●	+01:12 (78.) ●	+03:16 (539.) ●
Bike	27.5 km	02:02:20	00:28:35	28.97 km/h	+01:46 (24.) ●	+02:07 (92.) ●	+04:06 (583.) ●
Bike	45.1 km	02:42:24	00:40:04	26.36 km/h	+01:46 (22.) ●	+02:29 (88.) ●	+05:26 (573.) ●
Bike	58.1 km	03:22:07	00:39:43	19.64 km/h	+04:53 (28.) ●	+05:38 (101.) ●	+08:24 (598.) ●
Bike	71.9 km	03:55:15	00:33:08	24.99 km/h	+04:10 (28.) ●	+04:53 (105.) ●	+06:49 (608.) ●
Bike	89.3 km	04:39:12	00:43:57	23.75 km/h	+04:28 (27.) ●	+04:41 (98.) ●	+07:14 (587.) ●
Bike	90.2 km	04:41:02	00:01:50	29.45 km/h	+00:11 (25.) ●	+00:08 (97.) ●	+00:16 (592.) ●
Bike	90.2 km	04:41:02	03:41:10	24.47 km/h	+17:49 (26.) ●	+21:02 (95.) ●	+35:32 (593.) ●
Transition		04:45:43	00:04:41	-	+00:45 (22.) ●	+00:56 (88.) ●	+01:05 (487.) ●
Run	2.3 km	05:01:47	00:16:04	06:59 min/km	+02:06 (27.) ●	+02:05 (97.) ●	+02:39 (541.) ●
Run	3.6 km	05:11:06	00:09:19	07:09 min/km	+09:19 (24.) ●	+09:19 (96.) ●	+09:19 (525.) ●
Run	6 km	05:28:19	00:17:13	07:10 min/km	+01:37 (24.) ●	+02:13 (95.) ●	+02:32 (518.) ●
Run	9.3 km	05:52:06	00:23:47	07:12 min/km	+02:12 (23.) ●	+02:56 (94.) ●	+03:07 (502.) ●
Run	11.6 km	06:08:39	00:16:33	07:11 min/km	+01:50 (26.) ●	+02:23 (100.) ●	+02:14 (516.) ●
Run	12.8 km	06:17:17	00:08:38	07:11 min/km	+08:38 (19.) ●	+08:38 (84.) ●	-00:12 (437.) ●
Run	15.3 km	06:35:16	00:17:59	07:11 min/km	+01:32 (20.) ●	+02:17 (89.) ●	+02:20 (466.) ●
Run	18.5 km	07:00:43	00:25:27	07:57 min/km	+02:51 (25.) ●	+04:12 (101.) ●	+03:43 (512.) ●
Run	20.9 km	07:15:57	00:15:14	06:20 min/km	+00:24 (19.) ●	+01:06 (82.) ●	+00:30 (403.) ●
Run	21.1 km	07:18:16	00:02:19	11:34 min/km	-03:01 (20.) ●	-02:11 (84.) ●	-02:59 (461.) ●
Run	21.1 km	07:18:16	02:32:33	07:13 min/km	+27:28 (22.) ●	+32:58 (93.) ●	+23:13 (501.) ●
Total	113.2 km	07:18:16	07:18:16	15.5 km/h	+59:16 (26.) ●	+01:09:12 (101.) ●	+01:15:04 (578.) ●

Ovr	Gen	Div	Name	#	AG
509	85	21	Catalina Rojas	438	F30-34	CRI	00:39:46	03:39:22	02:20:39	06:49:46
514	87	22	Alejandra Gomez Jara	257	F30-34	CRI	00:44:39	03:26:01	02:34:33	06:51:49
542	93	23	Maria Alejandra Garcia	243	F30-34	NIC	00:52:51	03:22:15	02:37:00	07:02:15
546	95	24	Pamela Ramirez	403	F30-34	MEX	00:49:00	03:48:29	02:16:09	07:03:51
547	96	25	Dayan Calvo	168	F30-34	CRI	00:40:50	03:31:08	02:46:53	07:04:05
578	101	26	Karen Sanmiguel Florez	468	F30-34	COL	00:56:22	03:41:10	02:32:33	07:18:16
579	102	27	Angela Maria Osorio Orozco	376	F30-34	COL	00:56:24	03:41:36	02:32:34	07:18:19
610	107	28	Sara Cates	187	F30-34	USA	00:40:02	03:23:41	03:23:09	07:41:04
619	109	29	Elena Alvarado	111	F30-34	CRI	00:47:58	03:51:17	03:10:23	07:56:30