Vanessa Muck -
Ironman 70.3 Costa Rica 2019

Quick facts

321/42/5All/Gender/AG

F45-49Age group

49Bib number

USANationality


37:09	3:06:31	2:14:53	6:04:08

Compare Vanessa Muck with other athletes!

49 Muck

65 Fallas ×

558 Racchi ×

561 Villalobos ×

223 Dykes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:09	00:37:09	01:57 min/100m	-04:29 (1.) ●	-05:21 (24.) ●	-04:23 (172.) ●
Transition		00:40:14	00:03:05	-	+00:17 (8.) ●	-00:01 (67.) ●	-00:01 (385.) ●
Bike	0.9 km	00:42:34	00:02:20	23.14 km/h	-00:04 (6.) ●	-00:03 (59.) ●	+00:04 (424.) ●
Bike	13.7 km	01:11:19	00:28:45	26.71 km/h	-01:18 (3.) ●	-01:39 (35.) ●	+00:25 (381.) ●
Bike	27.5 km	01:36:55	00:25:36	32.34 km/h	-00:27 (5.) ●	-00:52 (51.) ●	+01:07 (434.) ●
Bike	45.1 km	02:12:26	00:35:31	29.73 km/h	-01:24 (6.) ●	-02:04 (44.) ●	+00:53 (405.) ●
Bike	58.1 km	02:42:39	00:30:13	25.81 km/h	-03:11 (2.) ●	-03:52 (26.) ●	-01:06 (310.) ●
Bike	71.9 km	03:08:45	00:26:06	31.72 km/h	-01:35 (5.) ●	-02:09 (34.) ●	-00:13 (342.) ●
Bike	89.3 km	03:45:08	00:36:23	28.69 km/h	-02:46 (3.) ●	-02:53 (31.) ●	-00:20 (335.) ●
Bike	90.2 km	03:46:45	00:01:37	33.4 km/h	+00:01 (6.) ●	-00:05 (62.) ●	+00:03 (442.) ●
Bike	90.2 km	03:46:45	03:06:31	29.02 km/h	-10:44 (5.) ●	-13:37 (33.) ●	+00:53 (358.) ●
Transition		03:49:15	00:02:30	-	-00:32 (3.) ●	-01:15 (24.) ●	-01:06 (178.) ●
Run	2.3 km	04:02:31	00:13:16	05:46 min/km	-01:16 (5.) ●	-00:43 (55.) ●	-00:09 (361.) ●
Run	3.6 km	04:10:23	00:07:52	06:03 min/km	+07:52 (4.) ●	+07:52 (55.) ●	+07:52 (352.) ●
Run	6 km	04:24:54	00:14:31	06:02 min/km	+00:05 (4.) ●	-00:29 (53.) ●	-00:10 (343.) ●
Run	9.3 km	04:46:05	00:21:11	06:25 min/km	+00:54 (7.) ●	+00:20 (70.) ●	+00:31 (390.) ●
Run	11.6 km	05:00:51	00:14:46	06:25 min/km	+00:40 (7.) ●	+00:36 (70.) ●	+00:27 (398.) ●
Run	12.8 km	05:08:35	00:07:44	06:26 min/km	+07:44 (5.) ●	+07:44 (60.) ●	-01:06 (307.) ●
Run	15.3 km	05:24:43	00:16:08	06:27 min/km	+01:30 (6.) ●	+00:26 (65.) ●	+00:29 (337.) ●
Run	18.5 km	05:46:30	00:21:47	06:48 min/km	+01:27 (7.) ●	+00:32 (66.) ●	+00:03 (349.) ●
Run	20.9 km	06:01:51	00:15:21	06:23 min/km	+01:06 (8.) ●	+01:13 (86.) ●	+00:37 (415.) ●
Run	21.1 km	06:04:08	00:02:17	11:24 min/km	-05:29 (7.) ●	-02:13 (82.) ●	-03:01 (445.) ●
Run	21.1 km	06:04:08	02:14:53	06:23 min/km	+14:33 (6.) ●	+15:18 (67.) ●	+05:33 (357.) ●
Total	113.2 km	06:04:08	06:04:08	18.65 km/h	-00:55 (5.) ●	-04:56 (42.) ●	+00:56 (321.) ●

Ovr	Gen	Div	Name	#	AG
194	16	1	Nicki Leo	26	F45-49	USA	00:37:32	03:03:54	01:53:37	05:39:49
214	20	2	Natalia Quesada	52	F45-49	CRI	00:37:56	03:05:42	01:56:43	05:43:40
267	30	3	Elisa Fallas	65	F45-49	CRI	00:38:18	03:04:41	02:05:23	05:52:42
304	37	4	Andrea Racchi	558	F45-49	PER	00:45:35	02:51:59	02:18:20	06:00:30
321	42	5	Vanessa Muck	49	F45-49	USA	00:37:09	03:06:31	02:14:53	06:04:08
336	47	6	Eugenia Villalobos	561	F45-49	CRI	00:43:21	03:08:04	02:12:24	06:09:02
421	65	7	Libby Dykes	223	F45-49	CRI	00:41:45	03:25:06	02:10:33	06:25:39
479	78	8	Maricruz Murillo	699	F45-49	CRI	00:37:37	03:26:29	02:30:49	06:41:06
527	89	9	Tania Garcia	245	F45-49	SLV	00:49:34	03:40:57	02:19:11	06:56:44
613	108	10	Lourdes Castellon	609	F45-49		00:47:34	03:59:12	02:48:16	07:44:03