Selena Solis Ramirez -
Ironman 70.3 Costa Rica 2019

  Quick facts

557/97/5All/Gender/AG

F50-54Age group

491Bib number

CRINationality

46:393:38:572:31:54 7:07:04

  Compare Selena Solis Ramirez with other athletes!

491 Solis Ramirez
60 Bertrand × 
346 Montero Campos × 
379 Packer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:39 00:46:3902:27 min/100m+05:07 (5.) +04:09 (85.) +05:07 (490.)
Transition 00:50:54 00:04:15 - +00:49 (5.) +01:09 (95.) +01:09 (537.)
Bike0.9 km 00:53:25 00:02:3121.46 km/h+00:07 (4.) +00:08 (86.) +00:15 (533.)
Bike13.7 km 01:27:04 00:33:3922.82 km/h+01:43 (5.) +03:15 (101.) +05:19 (599.)
Bike27.5 km 01:57:29 00:30:2527.22 km/h+03:07 (5.) +03:57 (104.) +05:56 (613.)
Bike45.1 km 02:38:51 00:41:2225.53 km/h+03:05 (5.) +03:47 (94.) +06:44 (591.)
Bike58.1 km 03:14:47 00:35:5621.71 km/h+00:19 (5.) +01:51 (79.) +04:37 (529.)
Bike71.9 km 03:45:33 00:30:4626.91 km/h+02:22 (5.) +02:31 (87.) +04:27 (554.)
Bike89.3 km 04:28:09 00:42:3624.51 km/h+02:51 (5.) +03:20 (93.) +05:53 (564.)
Bike90.2 km 04:29:51 00:01:4231.76 km/h-00:25 (4.) ±00:00 (82.) +00:08 (525.)
Bike90.2 km 04:29:51 03:38:5724.72 km/h+13:09 (5.) +18:49 (91.) +33:19 (581.)
Transition 04:35:10 00:05:19 - +00:42 (5.) +01:34 (96.) +01:43 (535.)
Run2.3 km 04:50:49 00:15:3906:48 min/km-01:17 (5.) +01:40 (93.) +02:14 (524.)
Run3.6 km 04:59:56 00:09:0707:00 min/km+09:07 (5.) +09:07 (90.) +09:07 (505.)
Run6 km 05:16:45 00:16:4907:00 min/km-00:41 (5.) +01:49 (89.) +02:08 (494.)
Run9.3 km 05:38:59 00:22:1406:44 min/km-01:51 (2.) +01:23 (79.) +01:34 (450.)
Run11.6 km 05:55:22 00:16:2307:07 min/km+01:15 (5.) +02:13 (97.) +02:04 (507.)
Run12.8 km 06:03:59 00:08:3707:10 min/km+08:37 (4.) +08:37 (82.) -00:13 (434.)
Run15.3 km 06:21:57 00:17:5807:11 min/km+00:14 (4.) +02:16 (88.) +02:19 (465.)
Run18.5 km 06:48:23 00:26:2608:15 min/km+04:11 (6.) +05:11 (104.) +04:42 (535.)
Run20.9 km 07:04:51 00:16:2806:51 min/km+01:54 (6.) +02:20 (99.) +01:44 (484.)
Run21.1 km 07:07:04 00:02:1311:04 min/km-00:17 (3.) -02:17 (71.) -03:05 (415.)
Run21.1 km 07:07:04 02:31:5407:11 min/km+21:12 (5.) +32:19 (92.) +22:34 (498.)
Total 113.2 km 07:07:04 07:07:0415.9 km/h+40:59 (5.) +58:00 (97.) +01:03:52 (557.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance