Rafal Wojdyla -
Ironman 70.3 Costa Rica 2019

Quick facts

317/266/32All/Gender/AG

M25-29Age group

530Bib number

POLNationality


51:19	3:07:25	1:51:52	6:03:35

Compare Rafal Wojdyla with other athletes!

530 Wojdyla

112 Alvarado Franco ×

705 Monge ×

86 Castillo Madrinan ×

222 Duran Cascante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:19	00:51:19	02:42 min/100m	+10:41 (47.) ●	+09:58 (449.) ●	+09:47 (570.) ●
Transition		00:57:36	00:06:17	-	+03:47 (52.) ●	+03:07 (480.) ●	+03:11 (613.) ●
Bike	0.9 km	00:59:45	00:02:09	25.12 km/h	+00:01 (28.) ●	-00:06 (219.) ●	-00:07 (257.) ●
Bike	13.7 km	01:26:32	00:26:47	28.67 km/h	-00:44 (25.) ●	-01:07 (201.) ●	-01:33 (221.) ●
Bike	27.5 km	01:51:17	00:24:45	33.45 km/h	+01:24 (40.) ●	+00:43 (317.) ●	+00:16 (360.) ●
Bike	45.1 km	02:24:58	00:33:41	31.35 km/h	+00:28 (37.) ●	-00:17 (261.) ●	-00:57 (291.) ●
Bike	58.1 km	02:55:43	00:30:45	25.37 km/h	+01:08 (38.) ●	+00:05 (288.) ●	-00:34 (331.) ●
Bike	71.9 km	03:24:33	00:28:50	28.72 km/h	+02:53 (47.) ●	+03:01 (406.) ●	+02:31 (493.) ●
Bike	89.3 km	04:03:24	00:38:51	26.87 km/h	+03:41 (46.) ●	+02:46 (375.) ●	+02:08 (452.) ●
Bike	90.2 km	04:05:01	00:01:37	33.4 km/h	+00:02 (46.) ●	+00:04 (371.) ●	+00:03 (455.) ●
Bike	90.2 km	04:05:01	03:07:25	28.88 km/h	+08:53 (40.) ●	+05:09 (319.) ●	+01:47 (366.) ●
Transition		04:11:43	00:06:42	-	+03:39 (53.) ●	+03:03 (467.) ●	+03:06 (592.) ●
Run	2.3 km	04:23:27	00:11:44	05:06 min/km	-01:06 (22.) ●	-01:36 (143.) ●	-01:41 (166.) ●
Run	3.6 km	04:30:20	00:06:53	05:17 min/km	+06:53 (14.) ●	+06:53 (128.) ●	+06:53 (152.) ●
Run	6 km	04:43:02	00:12:42	05:17 min/km	-01:27 (14.) ●	-01:58 (119.) ●	-01:59 (141.) ●
Run	9.3 km	05:00:18	00:17:16	05:13 min/km	-03:13 (13.) ●	-03:25 (122.) ●	-03:24 (142.) ●
Run	11.6 km	05:12:38	00:12:20	05:21 min/km	-01:55 (16.) ●	-02:03 (140.) ●	-01:59 (175.) ●
Run	12.8 km	05:19:01	00:06:23	05:19 min/km	+06:23 (9.) ●	-02:27 (80.) ●	-02:27 (93.) ●
Run	15.3 km	05:32:19	00:13:18	05:19 min/km	-02:22 (11.) ●	-02:23 (103.) ●	-02:21 (122.) ●
Run	18.5 km	05:49:38	00:17:19	05:24 min/km	-04:12 (12.) ●	-04:34 (89.) ●	-04:25 (107.) ●
Run	20.9 km	06:02:00	00:12:22	05:09 min/km	-02:03 (15.) ●	-02:33 (119.) ●	-02:22 (147.) ●
Run	21.1 km	06:03:35	00:01:35	07:54 min/km	-02:53 (10.) ●	-03:52 (60.) ●	-03:43 (66.) ●
Run	21.1 km	06:03:35	01:51:52	05:18 min/km	-05:55 (13.) ●	-17:58 (94.) ●	-17:28 (112.) ●
Total	113.2 km	06:03:35	06:03:35	18.68 km/h	+21:05 (32.) ●	+03:19 (266.) ●	+00:23 (317.) ●

Ovr	Gen	Div	Name	#	AG
262	223	27	Chris Caballero	33	M25-29	PAN	00:42:32	02:41:48	02:23:09	05:52:07
274	231	28	Esteban Castro Castro	659	M25-29	CRI	00:46:53	02:54:24	02:07:27	05:54:26
286	241	29	Sergio Roa	423	M25-29	COL	00:39:51	02:50:40	02:21:18	05:57:01
310	260	30	Otto Fernando Alvarado Franco	112	M25-29	GTM	00:37:46	02:58:46	02:18:59	06:01:37
312	262	31	Carlos Monge	705	M25-29	CRI	00:30:44	03:09:23	02:16:54	06:02:00
317	266	32	Rafal Wojdyla	530	M25-29	POL	00:51:19	03:07:25	01:51:52	06:03:35
319	267	33	Juan Felipe Castillo Madrinan	86	M25-29	COL	00:48:09	02:59:52	02:12:21	06:03:44
343	279	34	Johusua Duran Cascante	222	M25-29	CMR	00:43:36	02:52:22	02:28:36	06:10:34
375	306	35	Pablo Rodriguez Carranza	429	M25-29	CRI	00:44:50	02:57:37	02:26:31	06:15:32
376	307	36	Samuel Dufford	220	M25-29	USA	00:39:23	03:04:19	02:25:17	06:15:44