Contact Timing -
Ironman 70.3 Costa Rica 2019

Quick facts

536/-/-All/Gender/AG

U NOAGEAge group

539Bib number

CRINationality


46:53	3:19:42	2:43:34	6:59:59

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539 Timing

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	±00:00 (1.) ●	+05:21 (499.) ●
Transition		00:51:02	00:04:09	-	±00:00 (1.) ●	+01:03 (532.) ●
Bike	0.9 km	00:53:06	00:02:04	26.13 km/h	±00:00 (1.) ●	-00:12 (162.) ●
Bike	13.7 km	01:21:36	00:28:30	26.95 km/h	±00:00 (1.) ●	+00:10 (360.) ●
Bike	27.5 km	01:46:39	00:25:03	33.05 km/h	±00:00 (1.) ●	+00:34 (390.) ●
Bike	45.1 km	02:23:12	00:36:33	28.89 km/h	±00:00 (1.) ●	+01:55 (459.) ●
Bike	58.1 km	02:57:22	00:34:10	22.83 km/h	±00:00 (1.) ●	+02:51 (469.) ●
Bike	71.9 km	03:26:47	00:29:25	28.15 km/h	±00:00 (1.) ●	+03:06 (517.) ●
Bike	89.3 km	04:08:59	00:42:12	24.74 km/h	±00:00 (1.) ●	+05:29 (554.) ●
Bike	90.2 km	04:10:44	00:01:45	30.86 km/h	±00:00 (1.) ●	+00:11 (563.) ●
Bike	90.2 km	04:10:44	03:19:42	27.1 km/h	±00:00 (1.) ●	+14:04 (476.) ●
Transition		04:16:25	00:05:41	-	±00:00 (1.) ●	+02:05 (553.) ●
Run	2.3 km	04:32:30	00:16:05	06:59 min/km	±00:00 (1.) ●	+02:40 (542.) ●
Run	3.6 km	04:41:47	00:09:17	07:08 min/km	+09:17 (1.) ●	+09:17 (521.) ●
Run	6 km	04:58:56	00:17:09	07:08 min/km	±00:00 (1.) ●	+02:28 (514.) ●
Run	9.3 km	05:25:38	00:26:42	08:05 min/km	±00:00 (1.) ●	+06:02 (571.) ●
Run	11.6 km	05:42:52	00:17:14	07:29 min/km	±00:00 (1.) ●	+02:55 (539.) ●
Run	12.8 km	05:53:06	00:10:14	08:31 min/km	+10:14 (1.) ●	+01:24 (554.) ●
Run	15.3 km	06:14:24	00:21:18	08:31 min/km	±00:00 (1.) ●	+05:39 (583.) ●
Run	18.5 km	06:42:31	00:28:07	08:47 min/km	±00:00 (1.) ●	+06:23 (567.) ●
Run	20.9 km	06:57:30	00:14:59	06:14 min/km	±00:00 (1.) ●	+00:15 (384.) ●
Run	21.1 km	06:59:59	00:02:29	12:24 min/km	±00:00 (1.) ●	-02:49 (510.) ●
Run	21.1 km	06:59:59	02:43:34	07:45 min/km	+19:31 (1.) ●	+34:14 (549.) ●
Total	113.2 km	06:59:59	06:59:59	16.17 km/h	+19:31 (0.) ●	+56:47 (536.) ●