Ricardo Grant Munoz -
Ironman 70.3 Costa Rica 2019

Quick facts

360/292/62All/Gender/AG

M35-39Age group

563Bib number

CRINationality


38:08	3:10:08	2:17:42	6:13:17

Compare Ricardo Grant Munoz with other athletes!

563 Grant Munoz

326 Matamoros Rojas ×

570 Gomez ×

91 Orozco ×

319 Madrigal Rojas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-03:17 (35.) ●	-03:13 (172.) ●	-03:24 (214.) ●
Transition		00:40:08	00:02:00	-	-01:02 (22.) ●	-01:10 (120.) ●	-01:06 (152.) ●
Bike	0.9 km	00:42:07	00:01:59	27.23 km/h	-00:18 (18.) ●	-00:16 (96.) ●	-00:17 (116.) ●
Bike	13.7 km	01:09:56	00:27:49	27.61 km/h	+00:06 (58.) ●	-00:05 (268.) ●	-00:31 (297.) ●
Bike	27.5 km	01:35:31	00:25:35	32.36 km/h	+01:37 (74.) ●	+01:33 (366.) ●	+01:06 (432.) ●
Bike	45.1 km	02:10:12	00:34:41	30.45 km/h	+00:51 (66.) ●	+00:43 (312.) ●	+00:03 (349.) ●
Bike	58.1 km	02:41:11	00:30:59	25.17 km/h	+00:30 (65.) ●	+00:19 (297.) ●	-00:20 (342.) ●
Bike	71.9 km	03:10:09	00:28:58	28.58 km/h	+03:15 (86.) ●	+03:09 (410.) ●	+02:39 (498.) ●
Bike	89.3 km	03:48:35	00:38:26	27.16 km/h	+02:36 (79.) ●	+02:21 (364.) ●	+01:43 (435.) ●
Bike	90.2 km	03:50:16	00:01:41	32.08 km/h	+00:09 (90.) ●	+00:08 (421.) ●	+00:07 (520.) ●
Bike	90.2 km	03:50:16	03:10:08	28.46 km/h	+08:46 (70.) ●	+07:52 (338.) ●	+04:30 (393.) ●
Transition		03:55:35	00:05:19	-	+01:29 (87.) ●	+01:40 (418.) ●	+01:43 (533.) ●
Run	2.3 km	04:09:08	00:13:33	05:53 min/km	+00:23 (69.) ●	+00:13 (316.) ●	+00:08 (393.) ●
Run	3.6 km	04:16:41	00:07:33	05:48 min/km	+07:33 (46.) ●	+07:33 (228.) ●	+07:33 (285.) ●
Run	6 km	04:30:38	00:13:57	05:48 min/km	-00:38 (44.) ●	-00:43 (222.) ●	-00:44 (278.) ●
Run	9.3 km	04:51:33	00:20:55	06:20 min/km	+00:20 (59.) ●	+00:14 (294.) ●	+00:15 (377.) ●
Run	11.6 km	05:05:25	00:13:52	06:01 min/km	-00:27 (49.) ●	-00:31 (247.) ●	-00:27 (318.) ●
Run	12.8 km	05:13:27	00:08:02	06:41 min/km	+08:02 (62.) ●	-00:48 (273.) ●	-00:48 (352.) ●
Run	15.3 km	05:30:11	00:16:44	06:41 min/km	+00:52 (64.) ●	+01:03 (296.) ●	+01:05 (380.) ●
Run	18.5 km	05:54:25	00:24:14	07:34 min/km	+02:38 (80.) ●	+02:21 (359.) ●	+02:30 (469.) ●
Run	20.9 km	06:11:04	00:16:39	06:56 min/km	+02:08 (87.) ●	+01:44 (383.) ●	+01:55 (502.) ●
Run	21.1 km	06:13:17	00:02:13	11:04 min/km	-01:44 (72.) ●	-03:14 (325.) ●	-03:05 (408.) ●
Run	21.1 km	06:13:17	02:17:42	06:31 min/km	+19:07 (63.) ●	+07:52 (301.) ●	+08:22 (385.) ●
Total	113.2 km	06:13:17	06:13:17	18.2 km/h	+25:03 (62.) ●	+13:01 (292.) ●	+10:05 (360.) ●

Ovr	Gen	Div	Name	#	AG
342	278	57	Glen Antonio Rodriguez Zuniga	434	M35-39	CRI	00:41:27	03:07:10	02:14:57	06:10:18
346	282	58	Leandro Pedroso	385	M35-39	BRA	00:40:27	03:22:41	02:02:00	06:10:46
352	287	59	Daniel Ramirez	407	M35-39	CRI	00:40:00	03:09:17	02:18:17	06:12:01
353	288	60	Rafael Matamoros Rojas	326	M35-39	CRI	00:40:21	03:06:07	02:20:20	06:12:06
356	290	61	Cristian Gomez	570	M35-39	CRI	00:42:09	03:02:04	02:21:58	06:12:38
360	292	62	Ricardo Grant Munoz	563	M35-39	CRI	00:38:08	03:10:08	02:17:42	06:13:17
364	296	63	Arturo Orozco	91	M35-39	CRI	00:38:47	03:07:19	02:20:20	06:13:56
368	300	64	Sebastian Madrigal Rojas	319	M35-39	CRI	00:44:48	03:18:14	02:03:54	06:14:30
369	301	65	Hernan Segurado	543	M35-39	HND	00:39:36	03:05:20	02:19:32	06:14:36
372	304	66	Milton Omar Rapalo Suazo	412	M35-39	HND	00:48:52	03:04:33	02:12:53	06:15:07