Rocky Sanchez -
Ironman 70.3 Costa Rica 2019
Quick facts
583/461/102All/Gender/AG
M40-44Age group
585Bib number
DOMNationality
54:29 | 3:43:13 | 2:28:20 | 7:19:27 |
Compare Rocky Sanchez with other athletes!
585 Sanchez
309 Lobo Morales ×
775 Salazar ×
128 Armenta Corona ×
331 McNiece ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:29 | 00:54:29 | 02:52 min/100m | +13:32 (107.) ● | +13:08 (476.) ● | +12:57 (602.) ● |
Transition | 00:59:19 | 00:04:50 | - | +01:43 (98.) ● | +01:40 (448.) ● | +01:44 (571.) ● | |
Bike | 0.9 km | 01:02:15 | 00:02:56 | 18.41 km/h | +00:42 (110.) ● | +00:41 (482.) ● | +00:40 (613.) ● |
Bike | 13.7 km | 01:36:13 | 00:33:58 | 22.61 km/h | +05:52 (107.) ● | +06:04 (481.) ● | +05:38 (604.) ● |
Bike | 27.5 km | 02:04:22 | 00:28:09 | 29.41 km/h | +04:06 (103.) ● | +04:07 (466.) ● | +03:40 (572.) ● |
Bike | 45.1 km | 02:45:52 | 00:41:30 | 25.45 km/h | +07:19 (108.) ● | +07:32 (482.) ● | +06:52 (597.) ● |
Bike | 58.1 km | 03:25:38 | 00:39:46 | 19.61 km/h | +09:00 (109.) ● | +09:06 (480.) ● | +08:27 (600.) ● |
Bike | 71.9 km | 03:57:08 | 00:31:30 | 26.29 km/h | +05:52 (105.) ● | +05:41 (465.) ● | +05:11 (577.) ● |
Bike | 89.3 km | 04:40:29 | 00:43:21 | 24.08 km/h | +07:08 (104.) ● | +07:16 (464.) ● | +06:38 (578.) ● |
Bike | 90.2 km | 04:42:32 | 00:02:03 | 26.34 km/h | +00:31 (109.) ● | +00:30 (486.) ● | +00:29 (617.) ● |
Bike | 90.2 km | 04:42:32 | 03:43:13 | 24.25 km/h | +40:30 (109.) ● | +40:57 (483.) ● | +37:35 (599.) ● |
Transition | 04:51:07 | 00:08:35 | - | +04:41 (106.) ● | +04:56 (486.) ● | +04:59 (619.) ● | |
Run | 2.3 km | 05:08:28 | 00:17:21 | 07:32 min/km | +04:04 (103.) ● | +04:01 (452.) ● | +03:56 (579.) ● |
Run | 3.6 km | 05:12:00 | 00:03:32 | 02:43 min/km | +03:32 (4.) ● | +03:32 (9.) ● | +03:32 (9.) ● |
Run | 6 km | 05:04:58 | 00:00:00 | - | - | - | - |
Run | 9.3 km | 05:27:28 | 00:15:28 | 04:41 min/km | -05:00 (18.) ● | -05:13 (64.) ● | -05:12 (74.) ● |
Run | 11.6 km | 05:43:09 | 00:15:41 | 06:49 min/km | +01:28 (82.) ● | +01:18 (360.) ● | +01:22 (463.) ● |
Run | 12.8 km | 05:51:24 | 00:08:15 | 06:52 min/km | +08:15 (66.) ● | -00:35 (296.) ● | -00:35 (381.) ● |
Run | 15.3 km | 06:08:35 | 00:17:11 | 06:52 min/km | +01:51 (72.) ● | +01:30 (320.) ● | +01:32 (411.) ● |
Run | 18.5 km | 07:02:11 | 00:53:36 | 16:45 min/km | +31:41 (110.) ● | +31:43 (494.) ● | +31:52 (628.) ● |
Run | 20.9 km | 07:17:21 | 00:15:10 | 06:19 min/km | +00:14 (66.) ● | +00:15 (306.) ● | +00:26 (400.) ● |
Run | 21.1 km | 07:19:27 | 00:02:06 | 10:29 min/km | -04:37 (62.) ● | -03:21 (275.) ● | -03:12 (340.) ● |
Run | 21.1 km | 07:19:27 | 02:28:20 | 07:01 min/km | +26:47 (81.) ● | +18:30 (370.) ● | +19:00 (473.) ● |
Total | 113.2 km | 07:19:27 | 07:19:27 | 15.46 km/h | +01:27:13 (102.) ● | +01:19:11 (461.) ● | +01:16:15 (583.) ● |