Omar Baig -
Ironman 70.3 Costa Rica 2019

Quick facts

384/314/34All/Gender/AG

M45-49Age group

600Bib number

USANationality


44:51	3:13:08	2:10:23	6:17:38

Compare Omar Baig with other athletes!

600 Baig

661 Zumbado ×

333 Melendez Alfaro ×

426 Rodriguez ×

203 Corrales ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	+03:23 (45.) ●	+03:30 (357.) ●	+03:19 (444.) ●
Transition		00:48:12	00:03:21	-	+00:11 (36.) ●	+00:11 (340.) ●	+00:15 (436.) ●
Bike	0.9 km	00:50:29	00:02:17	23.65 km/h	-00:02 (28.) ●	+00:02 (303.) ●	+00:01 (359.) ●
Bike	13.7 km	01:19:30	00:29:01	26.47 km/h	+00:21 (36.) ●	+01:07 (340.) ●	+00:41 (398.) ●
Bike	27.5 km	01:46:56	00:27:26	30.18 km/h	+02:49 (52.) ●	+03:24 (450.) ●	+02:57 (546.) ●
Bike	45.1 km	02:22:36	00:35:40	29.61 km/h	+01:01 (38.) ●	+01:42 (355.) ●	+01:02 (415.) ●
Bike	58.1 km	02:54:24	00:31:48	24.53 km/h	-00:01 (32.) ●	+01:08 (329.) ●	+00:29 (387.) ●
Bike	71.9 km	03:21:47	00:27:23	30.24 km/h	+01:17 (39.) ●	+01:34 (352.) ●	+01:04 (420.) ●
Bike	89.3 km	03:59:39	00:37:52	27.57 km/h	+01:12 (38.) ●	+01:47 (349.) ●	+01:09 (411.) ●
Bike	90.2 km	04:01:20	00:01:41	32.08 km/h	+00:09 (49.) ●	+00:08 (419.) ●	+00:07 (518.) ●
Bike	90.2 km	04:01:20	03:13:08	28.02 km/h	+06:46 (37.) ●	+10:52 (356.) ●	+07:30 (421.) ●
Transition		04:07:15	00:05:55	-	+02:23 (56.) ●	+02:16 (452.) ●	+02:19 (573.) ●
Run	2.3 km	04:16:25	00:09:10	03:59 min/km	-04:27 (2.) ●	-04:10 (12.) ●	-04:15 (16.) ●
Run	3.6 km	04:16:08	00:00:00	-	-	-	-
Run	6 km	04:31:10	00:14:45	06:08 min/km	±00:00 (32.) ●	+00:05 (295.) ●	+00:04 (371.) ●
Run	9.3 km	04:51:50	00:20:40	06:15 min/km	-00:28 (30.) ●	-00:01 (277.) ●	±00:00 (357.) ●
Run	11.6 km	05:06:57	00:15:07	06:34 min/km	+00:24 (34.) ●	+00:44 (331.) ●	+00:48 (426.) ●
Run	12.8 km	05:15:18	00:08:21	06:57 min/km	-00:29 (34.) ●	-00:29 (309.) ●	-00:29 (396.) ●
Run	15.3 km	05:32:42	00:17:24	06:57 min/km	+01:50 (39.) ●	+01:43 (333.) ●	+01:45 (424.) ●
Run	18.5 km	05:58:08	00:25:26	07:56 min/km	+03:06 (46.) ●	+03:33 (393.) ●	+03:42 (511.) ●
Run	20.9 km	06:15:02	00:16:54	07:02 min/km	+00:26 (40.) ●	+01:59 (393.) ●	+02:10 (515.) ●
Run	21.1 km	06:17:38	00:02:36	12:59 min/km	-04:03 (46.) ●	-02:51 (419.) ●	-02:42 (538.) ●
Run	21.1 km	06:17:38	02:10:23	06:10 min/km	-03:41 (27.) ●	+00:33 (242.) ●	+01:03 (307.) ●
Total	113.2 km	06:17:38	06:17:38	17.99 km/h	+09:02 (34.) ●	+17:22 (314.) ●	+14:26 (384.) ●

Ovr	Gen	Div	Name	#	AG
347	283	29	Ricardo Bribiesca	159	M45-49	MEX	00:43:47	03:12:46	02:07:15	06:11:15
348	284	30	Rob Haycox	271	M45-49	GBR	00:42:40	03:00:13	02:20:46	06:11:36
361	293	31	Maklin Madrigal	318	M45-49	CRI	00:47:53	03:15:08	02:04:12	06:13:36
378	308	32	Mauricio Zumbado	661	M45-49	CRI	00:39:34	03:01:28	02:29:40	06:16:06
380	310	33	Carlos Melendez Alfaro	333	M45-49	CRI	00:44:46	03:07:45	02:19:09	06:16:55
384	314	34	Omar Baig	600	M45-49	USA	00:44:51	03:13:08	02:10:23	06:17:38
409	332	35	Randall Rodriguez	426	M45-49	CRI	00:38:48	03:10:09	02:24:55	06:22:50
410	333	36	Giovanni Corrales	203	M45-49	CRI	00:50:01	03:15:17	02:10:35	06:23:05
426	346	37	Carlos Salvador Castellanos Gonzalez	184	M45-49	GTM	00:43:35	03:08:40	02:24:47	06:26:47
448	362	38	Juan Diego Lopez Vega	314	M45-49	CRI	00:36:36	03:18:59	02:27:05	06:32:04