Marco Pochet -
Ironman 70.3 Costa Rica 2019

Quick facts

339/276/28All/Gender/AG

M45-49Age group

614Bib number

CRINationality


41:58	3:13:56	2:07:23	6:10:00

Compare Marco Pochet with other athletes!

614 Pochet

680 Gomez ×

750 Sibaja ×

159 Bribiesca ×

271 Haycox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+00:30 (30.) ●	+00:37 (273.) ●	+00:26 (345.) ●
Transition		00:44:58	00:03:00	-	-00:10 (29.) ●	-00:10 (287.) ●	-00:06 (369.) ●
Bike	0.9 km	00:48:14	00:03:16	16.53 km/h	+00:57 (58.) ●	+01:01 (488.) ●	+01:00 (620.) ●
Bike	13.7 km	01:18:01	00:29:47	25.79 km/h	+01:07 (39.) ●	+01:53 (373.) ●	+01:27 (449.) ●
Bike	27.5 km	01:44:38	00:26:37	31.11 km/h	+02:00 (47.) ●	+02:35 (417.) ●	+02:08 (502.) ●
Bike	45.1 km	02:21:48	00:37:10	28.41 km/h	+02:31 (45.) ●	+03:12 (390.) ●	+02:32 (474.) ●
Bike	58.1 km	02:55:01	00:33:13	23.48 km/h	+01:24 (42.) ●	+02:33 (371.) ●	+01:54 (447.) ●
Bike	71.9 km	03:21:55	00:26:54	30.78 km/h	+00:48 (35.) ●	+01:05 (326.) ●	+00:35 (388.) ●
Bike	89.3 km	03:57:33	00:35:38	29.3 km/h	-01:02 (23.) ●	-00:27 (259.) ●	-01:05 (299.) ●
Bike	90.2 km	03:58:54	00:01:21	40 km/h	-00:11 (4.) ●	-00:12 (59.) ●	-00:13 (65.) ●
Bike	90.2 km	03:58:54	03:13:56	27.91 km/h	+07:34 (38.) ●	+11:40 (363.) ●	+08:18 (429.) ●
Transition		04:02:37	00:03:43	-	+00:11 (32.) ●	+00:04 (293.) ●	+00:07 (382.) ●
Run	2.3 km	04:14:34	00:11:57	05:11 min/km	-01:40 (18.) ●	-01:23 (163.) ●	-01:28 (191.) ●
Run	3.6 km	04:22:12	00:07:38	05:52 min/km	+07:38 (25.) ●	+07:38 (242.) ●	+07:38 (303.) ●
Run	6 km	04:36:18	00:14:06	05:52 min/km	-00:39 (24.) ●	-00:34 (237.) ●	-00:35 (297.) ●
Run	9.3 km	04:56:03	00:19:45	05:59 min/km	-01:23 (25.) ●	-00:56 (235.) ●	-00:55 (299.) ●
Run	11.6 km	05:09:49	00:13:46	05:59 min/km	-00:57 (26.) ●	-00:37 (240.) ●	-00:33 (307.) ●
Run	12.8 km	05:17:31	00:07:42	06:24 min/km	-01:08 (23.) ●	-01:08 (233.) ●	-01:08 (299.) ●
Run	15.3 km	05:33:35	00:16:04	06:25 min/km	+00:30 (28.) ●	+00:23 (256.) ●	+00:25 (329.) ●
Run	18.5 km	05:55:09	00:21:34	06:44 min/km	-00:46 (26.) ●	-00:19 (261.) ●	-00:10 (335.) ●
Run	20.9 km	06:08:04	00:12:55	05:22 min/km	-03:33 (16.) ●	-02:00 (156.) ●	-01:49 (197.) ●
Run	21.1 km	06:10:00	00:01:56	09:39 min/km	-04:43 (16.) ●	-03:31 (195.) ●	-03:22 (238.) ●
Run	21.1 km	06:10:00	02:07:23	06:02 min/km	-06:41 (24.) ●	-02:27 (212.) ●	-01:57 (267.) ●
Total	113.2 km	06:10:00	06:10:00	18.36 km/h	+01:24 (28.) ●	+09:44 (276.) ●	+06:48 (339.) ●

Ovr	Gen	Div	Name	#	AG
261	222	23	Ricardo Gavilan Beltran	249	M45-49	COL	00:42:05	03:02:19	02:02:11	05:52:01
275	232	24	Roberto Hernandez	583	M45-49	CRI	00:40:11	02:59:54	02:08:09	05:54:42
301	254	25	Alfredo Paz Aberle	96	M45-49	CRI	00:38:48	02:58:02	02:15:45	05:59:48
313	263	26	Diego Gomez	680	M45-49	CRI	00:39:43	02:59:10	02:16:55	06:02:23
334	275	27	Allan Sibaja	750	M45-49	CRI	00:29:53	02:42:02	02:49:39	06:08:34
339	276	28	Marco Pochet	614	M45-49	CRI	00:41:58	03:13:56	02:07:23	06:10:00
347	283	29	Ricardo Bribiesca	159	M45-49	MEX	00:43:47	03:12:46	02:07:15	06:11:15
348	284	30	Rob Haycox	271	M45-49	GBR	00:42:40	03:00:13	02:20:46	06:11:36
361	293	31	Maklin Madrigal	318	M45-49	CRI	00:47:53	03:15:08	02:04:12	06:13:36
378	308	32	Mauricio Zumbado	661	M45-49	CRI	00:39:34	03:01:28	02:29:40	06:16:06