Ronald Esteban Hernandez -
Ironman 70.3 Costa Rica 2019

Quick facts

37/34/4All/Gender/AG

M45-49Age group

632Bib number

CRINationality


37:46	2:40:55	1:34:50	4:56:39

Compare Ronald Esteban Hernandez with other athletes!

632 Hernandez

50 Noglotte ×

744 Alvarado ×

105 Vargas ×

39 Groschl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-03:42 (17.) ●	-03:35 (159.) ●	-03:46 (197.) ●
Transition		00:39:18	00:01:32	-	-01:38 (4.) ●	-01:38 (43.) ●	-01:34 (56.) ●
Bike	0.9 km	00:41:15	00:01:57	27.69 km/h	-00:22 (7.) ●	-00:18 (85.) ●	-00:19 (100.) ●
Bike	13.7 km	01:06:12	00:24:57	30.78 km/h	-03:43 (7.) ●	-02:57 (70.) ●	-03:23 (74.) ●
Bike	27.5 km	01:28:08	00:21:56	37.75 km/h	-02:41 (10.) ●	-02:06 (99.) ●	-02:33 (106.) ●
Bike	45.1 km	01:58:17	00:30:09	35.02 km/h	-04:30 (6.) ●	-03:49 (65.) ●	-04:29 (69.) ●
Bike	58.1 km	02:24:30	00:26:13	29.75 km/h	-05:36 (8.) ●	-04:27 (74.) ●	-05:06 (77.) ●
Bike	71.9 km	02:47:18	00:22:48	36.32 km/h	-03:18 (9.) ●	-03:01 (73.) ●	-03:31 (75.) ●
Bike	89.3 km	03:18:49	00:31:31	33.13 km/h	-05:09 (6.) ●	-04:34 (63.) ●	-05:12 (66.) ●
Bike	90.2 km	03:20:13	00:01:24	38.57 km/h	-00:08 (9.) ●	-00:09 (116.) ●	-00:10 (128.) ●
Bike	90.2 km	03:20:13	02:40:55	33.63 km/h	-25:27 (7.) ●	-21:21 (62.) ●	-24:43 (64.) ●
Transition		03:21:49	00:01:36	-	-01:56 (4.) ●	-02:03 (33.) ●	-02:00 (53.) ●
Run	2.3 km	03:31:21	00:09:32	04:08 min/km	-04:05 (3.) ●	-03:48 (17.) ●	-03:53 (22.) ●
Run	3.6 km	03:36:56	00:05:35	04:17 min/km	+05:35 (3.) ●	+05:35 (22.) ●	+05:35 (28.) ●
Run	6 km	03:47:15	00:10:19	04:17 min/km	-04:26 (2.) ●	-04:21 (12.) ●	-04:22 (17.) ●
Run	9.3 km	04:01:47	00:14:32	04:24 min/km	-06:36 (6.) ●	-06:09 (42.) ●	-06:08 (51.) ●
Run	11.6 km	04:12:02	00:10:15	04:27 min/km	-04:28 (5.) ●	-04:08 (47.) ●	-04:04 (57.) ●
Run	12.8 km	04:17:43	00:05:41	04:44 min/km	-03:09 (2.) ●	-03:09 (27.) ●	-03:09 (33.) ●
Run	15.3 km	04:29:32	00:11:49	04:43 min/km	-03:45 (7.) ●	-03:52 (51.) ●	-03:50 (63.) ●
Run	18.5 km	04:44:56	00:15:24	04:48 min/km	-06:56 (4.) ●	-06:29 (36.) ●	-06:20 (44.) ●
Run	20.9 km	04:55:08	00:10:12	04:15 min/km	-06:16 (2.) ●	-04:43 (21.) ●	-04:32 (26.) ●
Run	21.1 km	04:56:39	00:01:31	07:34 min/km	-05:08 (3.) ●	-03:56 (46.) ●	-03:47 (51.) ●
Run	21.1 km	04:56:39	01:34:50	04:29 min/km	-39:14 (2.) ●	-35:00 (18.) ●	-34:30 (23.) ●
Total	113.2 km	04:56:39	04:56:39	22.9 km/h	-01:11:57 (4.) ●	-01:03:37 (34.) ●	-01:06:33 (37.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	Pierre-Yves Guedez	781	M45-49	FRA	00:36:49	02:30:21	01:34:32	04:44:34
30	29	2	Olivier Noglotte	50	M45-49	FRA	00:28:22	02:16:56	02:00:41	04:51:51
33	30	3	Jose Arturo Alvarado	744	M45-49	HND	00:32:25	02:36:11	01:40:14	04:53:56
37	34	4	Ronald Esteban Hernandez	632	M45-49	CRI	00:37:46	02:40:55	01:34:50	04:56:39
40	37	5	Dennis Vargas	105	M45-49	CRI	00:33:16	02:39:01	01:44:10	04:59:50
51	47	6	Stefan Groschl	39	M45-49	PAN	00:34:48	02:34:01	01:53:57	05:06:37
55	50	7	David Engstrom	19	M45-49	USA	00:29:16	02:31:04	02:02:22	05:07:11
83	73	8	Daniel Campos	681	M45-49	CRI	00:34:49	02:44:55	01:50:58	05:15:57
113	98	9	Douglas Barquero	741	M45-49	CRI	00:46:19	02:45:47	01:46:55	05:24:36
142	123	10	Osvaldo Murcia Quiros	691	M45-49	CRI	00:39:57	02:53:11	01:51:15	05:30:36