Angelica Ruiz -
Ironman 70.3 Costa Rica 2019

Quick facts

428/66/3All/Gender/AG

F55-59Age group

642Bib number

COLNationality


49:25	3:14:22	2:16:15	6:26:48

Compare Angelica Ruiz with other athletes!

642 Ruiz

69 Lundberg ×

401 Quiros Quesada ×

219 Dueger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:25	00:49:25	02:36 min/100m	+00:31 (3.) ●	+06:55 (100.) ●	+07:53 (555.) ●
Transition		00:53:18	00:03:53	-	+00:57 (4.) ●	+00:47 (88.) ●	+00:47 (510.) ●
Bike	0.9 km	00:55:36	00:02:18	23.48 km/h	-00:08 (2.) ●	-00:05 (46.) ●	+00:02 (383.) ●
Bike	13.7 km	01:24:34	00:28:58	26.51 km/h	-00:15 (2.) ●	-01:26 (40.) ●	+00:38 (395.) ●
Bike	27.5 km	01:50:27	00:25:53	31.99 km/h	+00:23 (3.) ●	-00:35 (58.) ●	+01:24 (463.) ●
Bike	45.1 km	02:25:41	00:35:14	29.97 km/h	+00:01 (2.) ●	-02:21 (34.) ●	+00:36 (380.) ●
Bike	58.1 km	02:58:49	00:33:08	23.54 km/h	+00:57 (4.) ●	-00:57 (62.) ●	+01:49 (444.) ●
Bike	71.9 km	03:25:04	00:26:15	31.54 km/h	-01:05 (2.) ●	-02:00 (38.) ●	-00:04 (352.) ●
Bike	89.3 km	04:06:08	00:41:04	25.42 km/h	+03:02 (4.) ●	+01:48 (81.) ●	+04:21 (527.) ●
Bike	90.2 km	04:07:40	00:01:32	35.22 km/h	-00:02 (3.) ●	-00:10 (33.) ●	-00:02 (315.) ●
Bike	90.2 km	04:07:40	03:14:22	27.84 km/h	+02:53 (2.) ●	-05:46 (54.) ●	+08:44 (432.) ●
Transition		04:10:33	00:02:53	-	-00:08 (2.) ●	-00:52 (40.) ●	-00:43 (253.) ●
Run	2.3 km	04:24:15	00:13:42	05:57 min/km	-00:37 (3.) ●	-00:17 (66.) ●	+00:17 (408.) ●
Run	3.6 km	04:32:33	00:08:18	06:23 min/km	+08:18 (3.) ●	+08:18 (71.) ●	+08:18 (419.) ●
Run	6 km	04:47:52	00:15:19	06:22 min/km	+00:07 (3.) ●	+00:19 (71.) ●	+00:38 (413.) ●
Run	9.3 km	05:08:20	00:20:28	06:12 min/km	-00:32 (2.) ●	-00:23 (63.) ●	-00:12 (342.) ●
Run	11.6 km	05:22:02	00:13:42	05:57 min/km	-00:18 (2.) ●	-00:28 (53.) ●	-00:37 (300.) ●
Run	12.8 km	05:30:05	00:08:03	06:42 min/km	+08:03 (3.) ●	+08:03 (67.) ●	-00:47 (353.) ●
Run	15.3 km	05:46:52	00:16:47	06:42 min/km	+00:56 (3.) ●	+01:05 (71.) ●	+01:08 (381.) ●
Run	18.5 km	06:10:09	00:23:17	07:16 min/km	+02:13 (4.) ●	+02:02 (85.) ●	+01:33 (424.) ●
Run	20.9 km	06:24:32	00:14:23	05:59 min/km	+00:38 (3.) ●	+00:15 (65.) ●	-00:21 (331.) ●
Run	21.1 km	06:26:48	00:02:16	11:19 min/km	+00:10 (4.) ●	-02:14 (77.) ●	-03:02 (437.) ●
Run	21.1 km	06:26:48	02:16:15	06:27 min/km	+18:58 (3.) ●	+16:40 (69.) ●	+06:55 (373.) ●
Total	113.2 km	06:26:48	06:26:48	17.56 km/h	+23:11 (3.) ●	+17:44 (66.) ●	+23:36 (428.) ●

Ovr	Gen	Div	Name	#	AG
320	41	1	Charleen Lundberg	69	F55-59	USA	00:47:51	02:59:33	02:10:53	06:03:52
326	44	2	Marta Quiros Quesada	401	F55-59	CRI	00:53:24	03:16:08	01:50:46	06:05:36
428	66	3	Angelica Ruiz	642	F55-59	COL	00:49:25	03:14:22	02:16:15	06:26:48
480	79	4	Erica Dueger	219	F55-59	USA	00:44:57	03:15:50	02:34:30	06:41:25