Elisa Fallas -
Ironman 70.3 Costa Rica 2019

Quick facts

267/30/3All/Gender/AG

F45-49Age group

65Bib number

CRINationality


38:18	3:04:41	2:05:23	5:52:42

Compare Elisa Fallas with other athletes!

65 Fallas

26 Leo ×

52 Quesada ×

558 Racchi ×

49 Muck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-03:20 (5.) ●	-04:12 (33.) ●	-03:14 (218.) ●
Transition		00:40:12	00:01:54	-	-00:54 (2.) ●	-01:12 (8.) ●	-01:12 (121.) ●
Bike	0.9 km	00:42:20	00:02:08	25.31 km/h	-00:16 (1.) ●	-00:15 (20.) ●	-00:08 (238.) ●
Bike	13.7 km	01:10:49	00:28:29	26.96 km/h	-01:34 (2.) ●	-01:55 (29.) ●	+00:09 (358.) ●
Bike	27.5 km	01:35:10	00:24:21	34 km/h	-01:42 (3.) ●	-02:07 (19.) ●	-00:08 (320.) ●
Bike	45.1 km	02:10:04	00:34:54	30.26 km/h	-02:01 (3.) ●	-02:41 (28.) ●	+00:16 (362.) ●
Bike	58.1 km	02:40:53	00:30:49	25.31 km/h	-02:35 (5.) ●	-03:16 (32.) ●	-00:30 (335.) ●
Bike	71.9 km	03:06:23	00:25:30	32.47 km/h	-02:11 (2.) ●	-02:45 (25.) ●	-00:49 (299.) ●
Bike	89.3 km	03:43:24	00:37:01	28.2 km/h	-02:08 (4.) ●	-02:15 (39.) ●	+00:18 (361.) ●
Bike	90.2 km	03:44:53	00:01:29	36.4 km/h	-00:07 (3.) ●	-00:13 (19.) ●	-00:05 (241.) ●
Bike	90.2 km	03:44:53	03:04:41	29.3 km/h	-12:34 (3.) ●	-15:27 (27.) ●	-00:57 (337.) ●
Transition		03:47:19	00:02:26	-	-00:36 (2.) ●	-01:19 (23.) ●	-01:10 (173.) ●
Run	2.3 km	04:00:12	00:12:53	05:36 min/km	-01:39 (3.) ●	-01:06 (42.) ●	-00:32 (312.) ●
Run	3.6 km	04:07:39	00:07:27	05:43 min/km	+07:27 (3.) ●	+07:27 (39.) ●	+07:27 (265.) ●
Run	6 km	04:21:25	00:13:46	05:44 min/km	-00:40 (3.) ●	-01:14 (38.) ●	-00:55 (257.) ●
Run	9.3 km	04:40:07	00:18:42	05:39 min/km	-01:35 (4.) ●	-02:09 (34.) ●	-01:58 (230.) ●
Run	11.6 km	04:53:46	00:13:39	05:56 min/km	-00:27 (4.) ●	-00:31 (52.) ●	-00:40 (297.) ●
Run	12.8 km	05:01:09	00:07:23	06:09 min/km	+07:23 (3.) ●	+07:23 (41.) ●	-01:27 (248.) ●
Run	15.3 km	05:16:33	00:15:24	06:09 min/km	+00:46 (4.) ●	-00:18 (45.) ●	-00:15 (275.) ●
Run	18.5 km	05:36:53	00:20:20	06:21 min/km	±00:00 (4.) ●	-00:55 (49.) ●	-01:24 (264.) ●
Run	20.9 km	05:50:43	00:13:50	05:45 min/km	-00:25 (4.) ●	-00:18 (52.) ●	-00:54 (293.) ●
Run	21.1 km	05:52:42	00:01:59	09:54 min/km	-05:47 (4.) ●	-02:31 (44.) ●	-03:19 (274.) ●
Run	21.1 km	05:52:42	02:05:23	05:56 min/km	+05:03 (3.) ●	+05:48 (41.) ●	-03:57 (248.) ●
Total	113.2 km	05:52:42	05:52:42	19.26 km/h	-12:21 (3.) ●	-16:22 (30.) ●	-10:30 (267.) ●

Ovr	Gen	Div	Name	#	AG
194	16	1	Nicki Leo	26	F45-49	USA	00:37:32	03:03:54	01:53:37	05:39:49
214	20	2	Natalia Quesada	52	F45-49	CRI	00:37:56	03:05:42	01:56:43	05:43:40
267	30	3	Elisa Fallas	65	F45-49	CRI	00:38:18	03:04:41	02:05:23	05:52:42
304	37	4	Andrea Racchi	558	F45-49	PER	00:45:35	02:51:59	02:18:20	06:00:30
321	42	5	Vanessa Muck	49	F45-49	USA	00:37:09	03:06:31	02:14:53	06:04:08
336	47	6	Eugenia Villalobos	561	F45-49	CRI	00:43:21	03:08:04	02:12:24	06:09:02
421	65	7	Libby Dykes	223	F45-49	CRI	00:41:45	03:25:06	02:10:33	06:25:39
479	78	8	Maricruz Murillo	699	F45-49	CRI	00:37:37	03:26:29	02:30:49	06:41:06
527	89	9	Tania Garcia	245	F45-49	SLV	00:49:34	03:40:57	02:19:11	06:56:44
613	108	10	Lourdes Castellon	609	F45-49		00:47:34	03:59:12	02:48:16	07:44:03