Saul Kahana -
Ironman 70.3 Costa Rica 2019
Quick facts
308/259/2All/Gender/AG
M60-64Age group
673Bib number
CRINationality
| 45:01 | 2:55:51 | 2:15:00 | 6:01:09 |
Compare Saul Kahana with other athletes!
673 Kahana
25 Jimenez ×
478 Seuaciuc ×
132 Artinano ×
592 Barquero ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:45:01 | 00:45:01 | 02:22 min/100m | -01:53 (4.) ● | +03:40 (362.) ● | +03:29 (451.) ● |
| Transition | 00:48:01 | 00:03:00 | - | -01:39 (1.) ● | -00:10 (289.) ● | -00:06 (371.) ● | |
| Bike | 0.9 km | 00:50:22 | 00:02:21 | 22.98 km/h | -00:14 (4.) ● | +00:06 (354.) ● | +00:05 (438.) ● |
| Bike | 13.7 km | 01:18:18 | 00:27:56 | 27.49 km/h | -01:43 (2.) ● | +00:02 (276.) ● | -00:24 (307.) ● |
| Bike | 27.5 km | 01:41:55 | 00:23:37 | 35.06 km/h | -01:55 (2.) ● | -00:25 (235.) ● | -00:52 (256.) ● |
| Bike | 45.1 km | 02:14:52 | 00:32:57 | 32.05 km/h | -03:39 (2.) ● | -01:01 (227.) ● | -01:41 (249.) ● |
| Bike | 58.1 km | 02:44:14 | 00:29:22 | 26.56 km/h | -04:22 (2.) ● | -01:18 (230.) ● | -01:57 (258.) ● |
| Bike | 71.9 km | 03:08:30 | 00:24:16 | 34.12 km/h | -03:34 (2.) ● | -01:33 (187.) ● | -02:03 (205.) ● |
| Bike | 89.3 km | 03:42:17 | 00:33:47 | 30.9 km/h | -05:00 (2.) ● | -02:18 (174.) ● | -02:56 (190.) ● |
| Bike | 90.2 km | 03:43:52 | 00:01:35 | 34.11 km/h | -00:08 (2.) ● | +00:02 (334.) ● | +00:01 (403.) ● |
| Bike | 90.2 km | 03:43:52 | 02:55:51 | 30.78 km/h | -20:35 (2.) ● | -06:25 (217.) ● | -09:47 (241.) ● |
| Transition | 03:46:09 | 00:02:17 | - | -02:50 (1.) ● | -01:22 (106.) ● | -01:19 (143.) ● | |
| Run | 2.3 km | 03:59:34 | 00:13:25 | 05:50 min/km | -02:29 (3.) ● | +00:05 (308.) ● | ±00:00 (384.) ● |
| Run | 3.6 km | 04:07:02 | 00:07:28 | 05:44 min/km | +07:28 (3.) ● | +07:28 (215.) ● | +07:28 (267.) ● |
| Run | 6 km | 04:20:49 | 00:13:47 | 05:44 min/km | -04:05 (3.) ● | -00:53 (207.) ● | -00:54 (260.) ● |
| Run | 9.3 km | 04:44:34 | 00:23:45 | 07:11 min/km | -01:11 (3.) ● | +03:04 (389.) ● | +03:05 (501.) ● |
| Run | 11.6 km | 04:58:04 | 00:13:30 | 05:52 min/km | -03:16 (3.) ● | -00:53 (219.) ● | -00:49 (278.) ● |
| Run | 12.8 km | 05:05:49 | 00:07:45 | 06:27 min/km | +07:45 (3.) ● | -01:05 (239.) ● | -01:05 (312.) ● |
| Run | 15.3 km | 05:21:58 | 00:16:09 | 06:27 min/km | -03:32 (3.) ● | +00:28 (262.) ● | +00:30 (340.) ● |
| Run | 18.5 km | 05:43:41 | 00:21:43 | 06:47 min/km | -04:06 (3.) ● | -00:10 (266.) ● | -00:01 (343.) ● |
| Run | 20.9 km | 05:58:42 | 00:15:01 | 06:15 min/km | -01:43 (3.) ● | +00:06 (296.) ● | +00:17 (388.) ● |
| Run | 21.1 km | 06:01:09 | 00:02:27 | 12:14 min/km | ±00:00 (5.) ● | -03:00 (393.) ● | -02:51 (500.) ● |
| Run | 21.1 km | 06:01:09 | 02:15:00 | 06:23 min/km | -05:09 (3.) ● | +05:10 (278.) ● | +05:40 (359.) ● |
| Total | 113.2 km | 06:01:09 | 06:01:09 | 18.81 km/h | -32:06 (2.) ● | +00:53 (259.) ● | -02:03 (308.) ● |
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