William Quesada -
Ironman 70.3 Costa Rica 2019

  Quick facts

190/167/39All/Gender/AG

M40-44Age group

697Bib number

CRINationality

35:482:51:052:09:18 5:39:24

  Compare William Quesada with other athletes!

697 Quesada
172 Camacho Zamora × 
328 Matos × 
644 Bocker × 
15 Borovian × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:48 00:35:4801:53 min/100m-05:09 (25.) -05:33 (105.) -05:44 (127.)
Transition 00:37:33 00:01:45 - -01:22 (13.) -01:25 (73.) -01:21 (94.)
Bike0.9 km 00:39:29 00:01:5627.93 km/h-00:18 (15.) -00:19 (78.) -00:20 (91.)
Bike13.7 km 01:06:16 00:26:4728.67 km/h-01:19 (44.) -01:07 (200.) -01:33 (220.)
Bike27.5 km 01:28:57 00:22:4136.5 km/h-01:22 (38.) -01:21 (149.) -01:48 (161.)
Bike45.1 km 02:01:28 00:32:3132.48 km/h-01:40 (41.) -01:27 (206.) -02:07 (224.)
Bike58.1 km 02:29:12 00:27:4428.13 km/h-03:02 (35.) -02:56 (153.) -03:35 (165.)
Bike71.9 km 02:52:53 00:23:4134.96 km/h-01:57 (31.) -02:08 (142.) -02:38 (156.)
Bike89.3 km 03:27:14 00:34:2130.39 km/h-01:52 (38.) -01:44 (198.) -02:22 (218.)
Bike90.2 km 03:28:38 00:01:2438.57 km/h-00:08 (23.) -00:09 (112.) -00:10 (124.)
Bike90.2 km 03:28:38 02:51:0531.63 km/h-11:38 (35.) -11:11 (167.) -14:33 (181.)
Transition 03:30:06 00:01:28 - -02:26 (6.) -02:11 (27.) -02:08 (41.)
Run2.3 km 03:41:47 00:11:4105:04 min/km-01:36 (33.) -01:39 (137.) -01:44 (160.)
Run3.6 km 03:48:58 00:07:1105:31 min/km+07:11 (40.) +07:11 (175.) +07:11 (215.)
Run6 km 04:02:14 00:13:1605:31 min/km-01:25 (37.) -01:24 (165.) -01:25 (204.)
Run9.3 km 04:21:12 00:18:5805:44 min/km-01:30 (49.) -01:43 (198.) -01:42 (247.)
Run11.6 km 04:35:30 00:14:1806:13 min/km+00:05 (62.) -00:05 (271.) -00:01 (350.)
Run12.8 km 04:42:59 00:07:2906:14 min/km+07:29 (48.) -01:21 (210.) -01:21 (270.)
Run15.3 km 04:58:34 00:15:3506:14 min/km+00:15 (54.) -00:06 (234.) -00:04 (297.)
Run18.5 km 05:21:33 00:22:5907:10 min/km+01:04 (71.) +01:06 (306.) +01:15 (405.)
Run20.9 km 05:37:11 00:15:3806:30 min/km+00:42 (75.) +00:43 (332.) +00:54 (438.)
Run21.1 km 05:39:24 00:02:1311:04 min/km-04:30 (75.) -03:14 (329.) -03:05 (412.)
Run21.1 km 05:39:24 02:09:1806:07 min/km+07:45 (50.) -00:32 (233.) -00:02 (298.)
Total 113.2 km 05:39:24 05:39:2420.01 km/h-12:50 (39.) -20:52 (167.) -23:48 (190.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance