Joshua Sibaja Cascante -
Ironman 70.3 Costa Rica 2019

Quick facts

284/239/54All/Gender/AG

M30-34Age group

757Bib number

CRINationality


33:09	2:54:16	2:24:53	5:56:39

Compare Joshua Sibaja Cascante with other athletes!

757 Sibaja Cascante

116 Antonio Ruiz Lopez ×

475 Schwarzfischer ×

454 Salazar ×

281 Ibanez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-07:39 (10.) ●	-08:12 (54.) ●	-08:23 (66.) ●
Transition		00:34:40	00:01:31	-	-02:06 (10.) ●	-01:39 (38.) ●	-01:35 (49.) ●
Bike	0.9 km	00:36:33	00:01:53	28.67 km/h	-00:20 (14.) ●	-00:22 (59.) ●	-00:23 (67.) ●
Bike	13.7 km	01:03:00	00:26:27	29.04 km/h	-00:53 (36.) ●	-01:27 (177.) ●	-01:53 (192.) ●
Bike	27.5 km	01:26:05	00:23:05	35.87 km/h	-00:38 (42.) ●	-00:57 (193.) ●	-01:24 (205.) ●
Bike	45.1 km	01:59:13	00:33:08	31.87 km/h	-00:05 (52.) ●	-00:50 (237.) ●	-01:30 (262.) ●
Bike	58.1 km	02:28:00	00:28:47	27.1 km/h	-00:52 (45.) ●	-01:53 (201.) ●	-02:32 (223.) ●
Bike	71.9 km	02:51:39	00:23:39	35.01 km/h	-01:38 (26.) ●	-02:10 (140.) ●	-02:40 (154.) ●
Bike	89.3 km	03:27:24	00:35:45	29.2 km/h	+00:22 (56.) ●	-00:20 (263.) ●	-00:58 (303.) ●
Bike	90.2 km	03:28:56	00:01:32	35.22 km/h	+00:03 (58.) ●	-00:01 (266.) ●	-00:02 (317.) ●
Bike	90.2 km	03:28:56	02:54:16	31.06 km/h	-04:01 (45.) ●	-08:00 (204.) ●	-11:22 (225.) ●
Transition		03:31:46	00:02:50	-	-00:26 (40.) ●	-00:49 (182.) ●	-00:46 (239.) ●
Run	2.3 km	03:45:31	00:13:45	05:58 min/km	+00:43 (66.) ●	+00:25 (328.) ●	+00:20 (410.) ●
Run	3.6 km	03:53:21	00:07:50	06:01 min/km	+07:50 (56.) ●	+07:50 (279.) ●	+07:50 (346.) ●
Run	6 km	04:07:49	00:14:28	06:01 min/km	+00:11 (55.) ●	-00:12 (271.) ●	-00:13 (336.) ●
Run	9.3 km	04:29:13	00:21:24	06:29 min/km	+01:17 (65.) ●	+00:43 (318.) ●	+00:44 (408.) ●
Run	11.6 km	04:44:58	00:15:45	06:50 min/km	+01:37 (69.) ●	+01:22 (364.) ●	+01:26 (468.) ●
Run	12.8 km	04:54:13	00:09:15	07:42 min/km	+09:15 (72.) ●	+00:25 (387.) ●	+00:25 (503.) ●
Run	15.3 km	05:13:28	00:19:15	07:42 min/km	+03:47 (76.) ●	+03:34 (410.) ●	+03:36 (531.) ●
Run	18.5 km	05:38:19	00:24:51	07:45 min/km	+03:11 (71.) ●	+02:58 (378.) ●	+03:07 (492.) ●
Run	20.9 km	05:54:37	00:16:18	06:47 min/km	+02:24 (75.) ●	+01:23 (363.) ●	+01:34 (477.) ●
Run	21.1 km	05:56:39	00:02:02	10:09 min/km	-02:39 (49.) ●	-03:25 (245.) ●	-03:16 (302.) ●
Run	21.1 km	05:56:39	02:24:53	06:51 min/km	+27:36 (68.) ●	+15:03 (347.) ●	+15:33 (447.) ●
Total	113.2 km	05:56:39	05:56:39	19.04 km/h	+13:24 (54.) ●	-03:37 (239.) ●	-06:33 (284.) ●

Ovr	Gen	Div	Name	#	AG
263	224	49	Esteban Cascante	616	M30-34	CRI	00:36:34	02:45:15	02:25:41	05:52:08
265	225	50	Sergio Camilo Moreno Vargas	356	M30-34	COL	00:38:41	02:50:36	02:16:17	05:52:27
268	226	51	Daniel Figueroa	235	M30-34	CRI	00:38:43	03:13:34	01:55:10	05:52:54
269	227	52	Jose Antonio Ruiz Lopez	116	M30-34	MEX	00:40:09	02:46:03	02:19:47	05:53:06
279	235	53	Sebastian Schwarzfischer	475	M30-34	DEU	00:41:55	02:56:37	02:10:08	05:55:31
284	239	54	Joshua Sibaja Cascante	757	M30-34	CRI	00:33:09	02:54:16	02:24:53	05:56:39
307	258	55	Marco Salazar	454	M30-34	CRI	00:42:10	03:03:39	02:08:34	06:00:51
316	265	56	Edgar Ibanez	281	M30-34	MEX	00:39:08	02:46:36	02:32:58	06:03:23
331	273	57	Ronald Zumbado	537	M30-34	CRI	00:46:51	02:54:53	02:19:00	06:06:43
340	277	58	Sebastian Pasapera Vargas	762	M30-34	CRI	00:37:05	03:18:06	02:07:46	06:10:04